Is scraping effective for a stomach cold?

Written by Zhang Shu Kun
Traditional Chinese Medicine
Updated on March 13, 2025
00:00
00:00

When experiencing a stomach cold, gua sha can also be quite effective.

Because during gua sha, it can effectively promote the digestion of the gastrointestinal tract and also improve internal heat conditions. It's also necessary to pay close attention to diet, such as avoiding overly greasy, spicy, or cold foods, and primarily sticking to a light diet to effectively prevent worsening the condition. Additionally, it's important to rest well and you can also massage the abdomen in a clockwise direction, which can effectively help promote gastrointestinal digestion and provide substantial relief from the illness.

Other Voices

doctor image
home-news-image
Written by Li Jian Wu
Pulmonology
44sec home-news-image

What should I do if I feel miserable with a cold?

First, it is important to correctly understand the common cold and not to be overly stressed mentally or emotionally. The common cold is a respiratory infectious disease caused by viral infection, leading to symptoms such as nasal congestion, runny nose, dry throat, cough, headache, dizziness, fever, and fatigue. Appropriate symptomatic treatment medications should be primarily used. For instance, antipyretic analgesics can be taken for fever, and it is also advisable to drink plenty of water, avoid staying up late, and eat more vegetables and fruits. If nasal congestion and runny nose are severe, medications that suppress gland secretion can be taken for symptomatic treatment.

doctor image
home-news-image
Written by Hu Bai Yu
Pulmonology
1min 11sec home-news-image

What should you avoid eating when you have a cold and fever?

There are many foods that should not be consumed during a fever caused by a cold, such as spicy foods including chili peppers, black pepper, mustard, onions, ginger, and garlic. Avoid these items, as well as fried foods, foods high in fat, overly sweet foods, and overly sour foods, for example, fried foods, pork belly, pig head meat, or some candies, creams, cheeses, and pastries. Furthermore, attention should also be given to avoiding carbonated drinks, alcoholic beverages, strong tea, and coffee. The diet should be light with the option to consume things like millet porridge, vegetable porridge, or some freshly squeezed juices to provide vitamins and enhance body resistance, helping to expedite recovery from cold and fever symptoms. During a fever, it is important to monitor body temperature. If it exceeds 38.5°C, fever-reducing medication should be taken; otherwise, physical cooling methods can be sufficient.

doctor image
home-news-image
Written by Li Jian Wu
Pulmonology
41sec home-news-image

What should I do if I have a cold?

When you catch a cold, first measure your body temperature, pay attention to rest and hygiene, avoid eating spicy and overly greasy food, avoid staying up late, avoid getting chilled, ensure sufficient and good sleep, and drink more ginger brown sugar water, which can warm the body, promote sweating and urination, and enhance metabolism. If there are symptoms of fever, you can also use antipyretic analgesic medications primarily for antiviral treatment based on the cause, as well as symptomatic treatment. You may choose to take Qingkailing granules or Banlangen granules for antiviral treatment.

doctor image
home-news-image
Written by Hu Bai Yu
Pulmonology
1min 9sec home-news-image

What should pregnant women eat when they have a cold?

If you experience cold symptoms during pregnancy, the first thing to note is not to take medications blindly on your own. If it becomes necessary to take medication, it must be taken under the guidance of a doctor and specifically for the symptoms. Initially, you can improve the symptoms of a cold by daily conditioning, such as eating some light fruits and vegetables, supplementing vitamins, and appropriately consuming some porridge. Also, rest more, avoid overexertion, consume fruits rich in Vitamin C to boost metabolism and enhance your immunity, do not stay up late, and ensure sufficient sleep. If the situation is severe, you can appropriately take some anti-cold traditional Chinese medicines, such as anti-inflammatory traditional Chinese medicines to treat and alleviate symptoms. (The doctor's answer is for reference only, please take medication under the guidance of a professional physician, and do not self-medicate.)

doctor image
home-news-image
Written by Ren Zheng Xin
Gastroenterology
36sec home-news-image

How many days does it take for a stomach cold to get better?

Gastroenteritis, also known as gastro flu, is caused by inflammation in the gastrointestinal tract which leads to a cold. This condition presents both gastrointestinal and cold symptoms, including nausea, abdominal pain, diarrhea, fever, runny nose, and general weakness. The primary treatments involve using cold medications and antibiotics. Recovery usually occurs gradually over about a week. During the treatment period, it is crucial to follow a light diet, ensure proper nutrition, get plenty of rest, and drink additional water to stay hydrated.