How many days does it take for a stomach cold to get better?

Written by Ren Zheng Xin
Gastroenterology
Updated on February 11, 2025
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Gastroenteritis, also known as gastro flu, is caused by inflammation in the gastrointestinal tract which leads to a cold. This condition presents both gastrointestinal and cold symptoms, including nausea, abdominal pain, diarrhea, fever, runny nose, and general weakness. The primary treatments involve using cold medications and antibiotics. Recovery usually occurs gradually over about a week. During the treatment period, it is crucial to follow a light diet, ensure proper nutrition, get plenty of rest, and drink additional water to stay hydrated.

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How to treat cold and dizziness during pregnancy?

Due to decreased immunity during pregnancy, women are particularly susceptible to infections from external microbes, leading to respiratory illnesses such as the common cold. The cold can cause symptoms like nasal congestion, runny nose, and sneezing, which can reduce the amount of oxygen inhaled. As the brain's demand for oxygen cannot be met, this can result in symptoms of dizziness. Since pregnant women cannot use medications due to the development of the fetus within, if dizziness occurs due to a cold during pregnancy, one can inhale some oxygen as a remedy. Additionally, using a hot towel on the nose to improve breathing can also help alleviate symptoms of dizziness.

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Dietary Therapy Methods for Colds During Pregnancy

Pregnancy is a particularly special period in the physiological process of women. During this period, due to pregnancy, women's immunity decreases. Additionally, due to the baby, the mother's nutrition is deprived, leading to malnutrition in pregnant women. Pregnant women during this period are very susceptible to colds or other infectious diseases. Due to the special circumstances, medications cannot be used, so treatments are limited to dietary remedies or traditional Chinese medicine. We can use remedies like brown sugar ginger tea or Fritillaria pear with rock sugar to treat symptoms of the common cold, which often have very good effects.

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Is a cold the process of detoxing?

A cold is not about detoxing; it is a type of disease. It is caused by a viral infection leading to a respiratory infection, which can cause symptoms such as coughing, runny nose, sore throat, fever, headache, body aches, fatigue, nausea, and vomiting. It is important to properly understand that one should drink plenty of water during a cold, measure body temperature twice a day, and avoid eating spicy, overly greasy foods. The main treatment principle is to choose pain-relieving medications to alleviate symptoms like fever, headache, and body aches. For a runny nose and sneezing, antihistamine medications can be used for symptomatic treatment, and they can also be combined with antiviral medications.

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Should you cover yourself with a thick blanket if you have a cold caused by wind-heat?

Generally, it is not advisable to cover oneself with heavy blankets when suffering from a wind-heat cold, as this type of cold is caused by externally contracted wind-heat, commonly occurring in the summer. Covering with heavy blankets after contracting a wind-heat cold may hinder the body's ability to dissipate heat, which is not conducive to the dispersion of body heat. If a wind-heat cold occurs during the autumn or winter seasons, it is acceptable to use blankets, otherwise, it may lead to the invasion of wind-cold, exacerbating the cold's condition and adversely affecting the treatment of the wind-heat cold. In daily life, one should pay attention to resting more and avoid eating raw, greasy, or strongly spicy foods; drinking more water; and consuming fresh fruits and vegetables.

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How many days has the cold caused a runny nose?

If you have a cold with a runny nose, it will generally recover within about seven days. Since this is just a common cold and it is self-limiting, there is no need for excessive worry. However, if the symptoms are more severe and include coughing, phlegm, and fever, it is important to take some anti-inflammatory and anti-infection medications along with symptomatic treatment to alleviate the symptoms. Recovery should also take about three to five days, and there is no need for excessive worry. Additionally, it is important to keep warm, avoid catching cold, eat a light diet, avoid spicy and greasy foods, cold and irritating foods, drink plenty of water to promote metabolism, and enhance your immunity. Do not stay up late and ensure sufficient sleep to help the illness recover faster. (Please follow the guidance of a professional physician when taking medication and avoid self-medication.)