How many days does it take for a stomach cold to get better?

Written by Ren Zheng Xin
Gastroenterology
Updated on February 11, 2025
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Gastroenteritis, also known as gastro flu, is caused by inflammation in the gastrointestinal tract which leads to a cold. This condition presents both gastrointestinal and cold symptoms, including nausea, abdominal pain, diarrhea, fever, runny nose, and general weakness. The primary treatments involve using cold medications and antibiotics. Recovery usually occurs gradually over about a week. During the treatment period, it is crucial to follow a light diet, ensure proper nutrition, get plenty of rest, and drink additional water to stay hydrated.

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Written by Hu Bai Yu
Pulmonology
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Foods to avoid for colds and coughs

For patients with colds and coughs, it is essential to be cautious about certain foods in daily life, which are best avoided. For example, spicy, greasy, raw, cold, and stimulating foods should be avoided. Also, carbonated beverages, strong tea, coffee, or alcoholic drinks should be avoided to prevent worsening the cold and cough symptoms. Additionally, some tropical fruits like mango, durian, longan, and lychee should also be avoided. These fruits are warm in nature and may exacerbate phlegm production, aggravating the cold and cough. During a cold and cough, it is advisable to eat a bland diet, such as properly consuming apples, pears, bananas, grapefruits, and oranges. It's also important to drink plenty of water, which can help soothe the throat.

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Written by Hu Bai Yu
Pulmonology
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How many days can a cold and cough heal by itself?

In general, the common cold usually resolves itself in about seven days. Common symptoms of a cold often include a runny nose, nasal congestion, sneezing, and coughing, which may be caused by exposure to cold air or getting wet in the rain. It is recommended to stay warm in daily life, and you can also drink some brown sugar ginger tea to dispel the cold inside the body. Additionally, soaking your feet in hot water before bed can help promote the self-healing process of a cold. At the same time, it is important to note that if the symptoms are severe, such as severe coughing, coughing up thick yellow phlegm, or difficulty in expectorating phlegm, it is essential to visit a hospital for an examination. Under the guidance of a doctor, carrying out relevant tests and taking medication according to the test results for targeted treatment is crucial.

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Written by Li Jian Wu
Pulmonology
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Is the common cold in autumn a wind-heat cold or a wind-cold cold?

In autumn, the temperature difference between day and night increases, and the weather also becomes drier, which leads to the anticipated arrival of colds. If the cold is accompanied by clear nasal discharge and symptoms like sneezing, then it is classified as a cold caused by wind-cold. If during the cold, thick yellow nasal discharge occurs, along with a hoarse voice and sore throat, these symptoms can be identified as a wind-heat cold. After catching a cold, it is important to keep warm to avoid catching cold again, eat more fruits and vegetables, improve physical fitness, and enhance immunity.

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Written by Zhang Shu Kun
Traditional Chinese Medicine
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What fruits to eat for a cold due to excessive internal heat?

Eating fruits actually cannot effectively cure a cold, but it can improve and alleviate the symptoms of a cold associated with excessive internal heat. You can eat more apples, bananas, grapefruits, mandarins, and oranges, as these are beneficial for reducing internal heat. You can also eat more green vegetables and white radishes to effectively lower internal heat. It is recommended to drink more water and urinate frequently. It is also necessary to engage in regular physical exercise, which can effectively help increase sweat production. Sweat can expel some viruses from the body. Additionally, it is important to rest adequately, avoid excessive fatigue, and importantly, not stay up late.

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Written by Liu Wen Li
Obstetrics
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What to do if you catch a cold in early pregnancy?

Catching a cold during early pregnancy is a rather tricky issue, as the viral infection can also affect the child's development. However, how to handle it depends on the symptoms of the cold. If it's just a simple cold, a sore throat, or nasal congestion, then it might be relieved by drinking more water. If symptoms cannot be alleviated with more water and rest, or if there is fever and severe body aches, then it is necessary to seek medical attention. Besides checking for the flu, under the guidance of a doctor, taking some medications is completely fine.