Migraine


How many days can a migraine recover?
For most cases of migraines, patients generally recover within three days. If migraine-specific medications are administered, recovery can be faster, with symptoms significantly alleviated within a day. If a migraine persists for more than three days without recovery, it is known as a status migraine, and specific migraine medications need to be used, such as ergot preparations or triptan drugs, which are effective. Some patients with prolonged migraine duration may need sedatives and drugs to reduce intracranial pressure for symptomatic treatment. Patients with migraines must ensure adequate rest, ensure good sleep, and maintain stable emotions. (Medications should be used under the guidance of a doctor.)


Symptoms of Migraine
Typical migraine attacks start with prodromal symptoms. Common prodromal symptoms include blurred vision, distorted vision, or the appearance of water-like patterns. Shortly after these symptoms disappear, headache symptoms on one side of the head appear, often accompanied by nausea and in a few cases, vomiting. These symptoms can subside completely within a few hours and can recur. The occurrence of migraines is greatly related to diet, such as pickled foods and leftovers that contain nitrates, which can trigger a migraine attack. It is best to avoid these, as well as cheese and red wine which can also trigger migraines. During a migraine attack, symptomatic oral pain relievers can be used for treatment. (Please use medication under the guidance of a professional physician.)


What should I do about migraines?
Patients with migraines can temporarily take oral painkillers to alleviate the symptoms, provided that it has been confirmed as a migraine attack, and not a headache caused by acute cerebrovascular diseases such as cerebral hemorrhage or subarachnoid hemorrhage. Typically, before a migraine attack, there may be an aura symptom involving changes in vision, followed by unilateral headache. These symptoms can recur, usually lasting several hours, and they can subside on their own without medication. These are the symptoms of migraines. Generally, migraines do not pose a significant health risk, so patients can temporarily treat it with symptomatic oral pain relief. During remission, it is advisable to take preventive measures such as avoiding staying up late, not overworking, and reducing the frequency of migraine attacks as much as possible.


What to eat for migraine?
Patients with migraines, when suffering from an attack, need to take some medications for treatment. Commonly used medications include non-steroidal anti-inflammatory painkillers, which are effective for many patients. Additionally, specific anti-migraine drugs, such as ergot preparations, can also be used. Dietary considerations are also important; it is recommended that migraine sufferers eat plenty of fresh vegetables and fruits to help supplement sufficient folic acid and vitamins, which have a very beneficial impact on blood vessels, because migraines are caused by vascular dysfunction. Furthermore, eating foods rich in B vitamins, such as lean meats, rice, millet, and sorghum is advisable. Migraine patients should avoid eating pickled foods, cheese, or chocolate.


How to treat migraines
The incidence of migraines is still very high, and the pain can be quite severe, affecting patients' work and daily life, preventing them from resting well. The main treatments include the following: First, maintain the patient's emotional stability and keep the patient calm, avoiding strong lights and loud noises as much as possible to create a quiet environment. Second, administer oral non-steroidal analgesics for pain relief, or take ergot preparations for pain relief. Third, patients sometimes exhibit obvious anxiety and can take benzodiazepines for related treatment, as well as certain anti-anxiety medications. Fourth, if the patient experiences nausea and vomiting, symptomatic treatment should be given, including antiemetic medications. If the patient has frequent episodes, prophylactic treatment with receptor blockers can be used.


What tea to drink for migraines?
Patients with migraines should avoid drinking strong tea. Research has confirmed that some stronger teas and coffee could potentially trigger migraines. This is because teas and other beverages containing theophylline can disrupt the contraction and relaxation functions of cerebral blood vessels. If you choose to drink tea, opt for lighter teas such as green tea, black tea, white tea, or floral teas. Additionally, it is crucial for migraine patients to rest adequately, ensure sufficient sleep, avoid staying up late, and minimize psychological stress, as these factors can easily trigger migraine attacks. If symptoms such as unilateral pulsating nausea and vomiting occur, it is necessary to promptly administer non-steroidal anti-inflammatory painkillers for treatment.


What should I do if I have severe migraines?
Migraine is a very common type of headache with a high incidence rate. Severe migraines can lead to nausea, vomiting, and even an inability to move, significantly impacting the patient's life and work. When migraines are severe, they can be managed by taking oral medications, specifically drugs that target migraines, mainly ergot preparations and triptans. However, these medications should not be used by patients with severe hypertension or by pregnant women. Additionally, non-steroidal anti-inflammatory drugs can also be taken to provide relief. Furthermore, symptomatic treatment should be administered for nausea and vomiting, using antiemetic drugs. If migraines frequently occur and severely affect life, preventive treatments can also be undertaken with oral medications. These mainly include receptor blockers and calcium channel antagonists.


How to relieve a migraine?
Migraine is one of the most prevalent diseases among the population, mainly characterized by unilateral pulsating headaches, which can be accompanied by nausea and vomiting. The main ways to alleviate a migraine attack are: First, maintain a stable mood without too much emotional fluctuation, ensure bed rest, and rest in a quiet environment. Second, if the migraine is severe, you can take some non-steroidal anti-inflammatory painkillers for treatment, which mostly have good effects. If the results are unsatisfactory, some specific ergot pain relievers can be used for relief. Third, treat the symptoms accordingly. If there are obvious symptoms of nausea and vomiting, you can orally take or receive muscle injections of painkillers for treatment. Generally, after these treatments, there will be a significant relief from the migraine.


How long will it take for the migraine to get better?
Migraine is very prevalent among young and middle-aged people, with sufferers usually experiencing unilateral, though sometimes bilateral, pulsating headaches. These may accompany a sensitivity to light and sound, along with significant nausea and vomiting. Typically, migraines resolve within 4-72 hours, meaning recovery generally occurs within three days. If it doesn’t resolve within three days, it’s referred to as a status migrainosus. During an acute migraine episode, it is important to rest, ensure adequate sleep, consume more fruits, and take non-steroidal anti-inflammatory drugs for treatment. Specific pain relievers such as triptans may also be used, and concurrent complications should be addressed. Furthermore, if migraines recur frequently, prophylactic treatment with medications like beta-blockers may be considered. (Please consult a professional physician before taking any medication.)


What to do about migraines?
Migraine is a very common neurological disorder, generally related to dysfunction in vascular contraction and expansion, abnormal neurotransmitter secretion in the brain, and trigeminal nerve dysfunction. If a patient experiences recurring headaches, they can visit the department of neurology for a comprehensive examination using cranial CT or MRI. Once intracranial organic diseases are ruled out, a diagnosis of migraine can generally be confirmed, and related treatment can be administered. If a patient experiences frequent headaches, but they are not severe, long-term oral administration of traditional Chinese medicine can be prescribed, typically for a course of at least 28 days. If the headaches are severe but occur less frequently, temporary oral administration of pain relief medication may be recommended, commonly using non-steroidal anti-inflammatory drugs.