How to relieve a migraine?

Written by Zhang Hui
Neurology
Updated on September 27, 2024
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Migraine is one of the most prevalent diseases among the population, mainly characterized by unilateral pulsating headaches, which can be accompanied by nausea and vomiting. The main ways to alleviate a migraine attack are: First, maintain a stable mood without too much emotional fluctuation, ensure bed rest, and rest in a quiet environment. Second, if the migraine is severe, you can take some non-steroidal anti-inflammatory painkillers for treatment, which mostly have good effects. If the results are unsatisfactory, some specific ergot pain relievers can be used for relief. Third, treat the symptoms accordingly. If there are obvious symptoms of nausea and vomiting, you can orally take or receive muscle injections of painkillers for treatment. Generally, after these treatments, there will be a significant relief from the migraine.

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Written by Zhang Hui
Neurology
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What tea to drink for migraines?

Patients with migraines should avoid drinking strong tea. Research has confirmed that some stronger teas and coffee could potentially trigger migraines. This is because teas and other beverages containing theophylline can disrupt the contraction and relaxation functions of cerebral blood vessels. If you choose to drink tea, opt for lighter teas such as green tea, black tea, white tea, or floral teas. Additionally, it is crucial for migraine patients to rest adequately, ensure sufficient sleep, avoid staying up late, and minimize psychological stress, as these factors can easily trigger migraine attacks. If symptoms such as unilateral pulsating nausea and vomiting occur, it is necessary to promptly administer non-steroidal anti-inflammatory painkillers for treatment.

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Written by Liu Yan Hao
Neurology
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What should I do about migraines?

Patients with migraines can temporarily take oral painkillers to alleviate the symptoms, provided that it has been confirmed as a migraine attack, and not a headache caused by acute cerebrovascular diseases such as cerebral hemorrhage or subarachnoid hemorrhage. Typically, before a migraine attack, there may be an aura symptom involving changes in vision, followed by unilateral headache. These symptoms can recur, usually lasting several hours, and they can subside on their own without medication. These are the symptoms of migraines. Generally, migraines do not pose a significant health risk, so patients can temporarily treat it with symptomatic oral pain relief. During remission, it is advisable to take preventive measures such as avoiding staying up late, not overworking, and reducing the frequency of migraine attacks as much as possible.

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Written by Zhang Hui
Neurology
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How to suppress migraine and vomiting?

Patients with migraines typically experience unilateral or bilateral pulsating headaches. During severe headache episodes, they often experience significant symptoms of nausea and vomiting. This is because migraines can disrupt autonomic nervous function, and some neural nuclei in the brainstem emit impulses that cause nausea and vomiting. The treatment for vomiting includes the following aspects: First, patients should rest and avoid consuming foods that are hard to digest or are very tough. Second, patients can take orally or receive muscle injections of medications that treat vomiting, primarily those that promote gastrointestinal motility. Third, treating the migraine itself involves providing the patient with non-steroidal anti-inflammatory drugs for pain relief. Once the headache is alleviated, the nausea and vomiting will naturally subside.

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Written by Zhang Hui
Neurology
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What should I do if I always have migraines?

Migraine is a disease that severely affects quality of life. During a migraine attack, patients experience moderate to severe headaches, accompanied by nausea, vomiting, photophobia, phonophobia, and daily life is severely affected. Activities such as climbing stairs can progressively worsen the headache. If migraines occur frequently and severely affect daily life, it is advisable to undergo preventive treatment. Preventive medications primarily fall into three categories: the first category includes receptor blockers, the second category consists mainly of anti-epileptic drugs, and the third category comprises calcium channel blockers. These medications can effectively prevent the onset of migraines and can be taken under the advice of a doctor. Additionally, it is important to maintain a stable mood and ensure adequate sleep to prevent the onset of migraines.

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Written by Zhang Hui
Neurology
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How many days can a migraine recover?

For most cases of migraines, patients generally recover within three days. If migraine-specific medications are administered, recovery can be faster, with symptoms significantly alleviated within a day. If a migraine persists for more than three days without recovery, it is known as a status migraine, and specific migraine medications need to be used, such as ergot preparations or triptan drugs, which are effective. Some patients with prolonged migraine duration may need sedatives and drugs to reduce intracranial pressure for symptomatic treatment. Patients with migraines must ensure adequate rest, ensure good sleep, and maintain stable emotions. (Medications should be used under the guidance of a doctor.)