Can migraines be massaged?

Written by Feng Ying Shuai
Traditional Chinese Medicine
Updated on February 13, 2025
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For some primary migraines clinically, we can alleviate clinical symptoms, reduce the intensity of pain, and decrease the frequency of pain through massage, which has certain clinical effects. How do we perform the massage? Generally, we select some massage areas according to the patient's clinical symptoms and characteristics, and also choose some acupoints based on differentiation. For example, for forehead pain, we usually start by selecting local acupoints, including Jingming, Sizhukong, Yangbai, and Touwei acupoints, then massage Baihui and Tongtian acupoints. For distant points, we choose to massage acupoints such as Houxi and others to alleviate the clinical symptoms of migraines.

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Written by Feng Ying Shuai
Traditional Chinese Medicine
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Which area is moxibustion applied for migraines?

Migraines can be relieved through moxibustion by targeting specific acupoints to alleviate headache symptoms. Firstly, local acupoints can be selected; for migraines, you can use the Ah-Shi points, and also massage points such as the temples, Si Zhu Kong, Jiao Sun, Shuai Gu, and Feng Chi. Additionally, based on differential diagnosis, distant acupoints may be chosen. For instance, if the migraine is caused by external pathogens, add Feng Chi and Feng Fu points. If caused by phlegm and turbidity disturbances, add Feng Long and Zu San Li to clear phlegm and reduce turbidity. For migraines due to deficiency of qi and blood, add Qi Hai, Xue Hai, and Zu San Li to nourish yin and replenish qi, with the aim of treating deficiencies and alleviating pain.

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Written by Liu Yan Hao
Neurology
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Symptoms of Migraine

Typical migraine attacks start with prodromal symptoms. Common prodromal symptoms include blurred vision, distorted vision, or the appearance of water-like patterns. Shortly after these symptoms disappear, headache symptoms on one side of the head appear, often accompanied by nausea and in a few cases, vomiting. These symptoms can subside completely within a few hours and can recur. The occurrence of migraines is greatly related to diet, such as pickled foods and leftovers that contain nitrates, which can trigger a migraine attack. It is best to avoid these, as well as cheese and red wine which can also trigger migraines. During a migraine attack, symptomatic oral pain relievers can be used for treatment. (Please use medication under the guidance of a professional physician.)

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Written by Liu Yan Hao
Neurology
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What should I do about migraines?

Patients with migraines can temporarily take oral painkillers to alleviate the symptoms, provided that it has been confirmed as a migraine attack, and not a headache caused by acute cerebrovascular diseases such as cerebral hemorrhage or subarachnoid hemorrhage. Typically, before a migraine attack, there may be an aura symptom involving changes in vision, followed by unilateral headache. These symptoms can recur, usually lasting several hours, and they can subside on their own without medication. These are the symptoms of migraines. Generally, migraines do not pose a significant health risk, so patients can temporarily treat it with symptomatic oral pain relief. During remission, it is advisable to take preventive measures such as avoiding staying up late, not overworking, and reducing the frequency of migraine attacks as much as possible.

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Written by Liu Yan Hao
Neurology
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What should I do if I have a migraine and feel nauseous?

Migraine-induced nausea can be symptomatically treated with oral pain relievers, medications that suppress gastric acid secretion, protect the gastric mucosa, and treat nausea. It is essential to confirm that the nausea is caused by a migraine rather than other acute cerebrovascular diseases. This is because migraine attacks do not pose a significant risk to health, and temporary relief from pain can be achieved by taking pain relievers orally. It's important to avoid staying up late and overworking to minimize the frequency of migraine attacks. If one experiences persistent severe headaches accompanied by nausea, conditions such as cerebral hemorrhage and subarachnoid hemorrhage must be ruled out, as these acute cerebrovascular diseases can be triggered. This is to avoid delaying treatment due to taking pain relievers. Therefore, it is crucial to understand the cause before proceeding with specific treatment. (Please administer medication under professional medical supervision and do not self-medicate.)

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Written by Zhang Hui
Neurology
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How to relieve migraine and vomiting

Many migraine patients also experience symptoms of vomiting, which is one of the most common accompanying symptoms of migraine. If vomiting occurs with a migraine, the following methods are recommended for relief: First, allow the patient to rest quietly, avoiding strong lights and loud sounds, which can exacerbate headaches and vomiting. Second, quickly terminate the headache attack, administer non-steroidal anti-inflammatory drugs for pain relief, and, if necessary, provide the patient with triptan preparations to quickly stop the headache. Third, sometimes the use of sedative-hypnotic drugs can also help reduce the symptoms of headaches and vomiting. Fourth, treat symptomatically; patients can be given muscle injections or oral antiemetic drugs for corresponding treatment, and most patients' symptoms of vomiting can be quickly alleviated.