What should I do if I always have migraines?

Written by Zhang Hui
Neurology
Updated on September 18, 2024
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Migraine is a disease that severely affects quality of life. During a migraine attack, patients experience moderate to severe headaches, accompanied by nausea, vomiting, photophobia, phonophobia, and daily life is severely affected. Activities such as climbing stairs can progressively worsen the headache. If migraines occur frequently and severely affect daily life, it is advisable to undergo preventive treatment. Preventive medications primarily fall into three categories: the first category includes receptor blockers, the second category consists mainly of anti-epileptic drugs, and the third category comprises calcium channel blockers. These medications can effectively prevent the onset of migraines and can be taken under the advice of a doctor. Additionally, it is important to maintain a stable mood and ensure adequate sleep to prevent the onset of migraines.

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Written by Zhang Hui
Neurology
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What causes migraines?

Migraine is a very common type of headache, particularly among young people. The specific causes and mechanisms of migraine are not very clear at present. The main reasons are attributed to the following: First, vascular dysregulation, where abnormalities in the contraction and dilation of brain blood vessels can disrupt the regulation of blood supply to the brain, leading to headache attacks. Second, abnormal neuron discharges, where some people experience unusual discharges in the neurons of the cerebral cortex, causing migraines. Third, some experts believe that issues with the trigeminal ganglion can cause migraines. Additionally, migraines are closely related to excessive tension, anxiety, depression, poor sleep, and poor physical condition. Therefore, migraine sufferers should pay attention to rest, ensure good sleep, maintain a stable mood, and avoid excessive stress.

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Written by Liu Yan Hao
Neurology
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What should I do if I have a migraine and feel nauseous?

Migraine-induced nausea can be symptomatically treated with oral pain relievers, medications that suppress gastric acid secretion, protect the gastric mucosa, and treat nausea. It is essential to confirm that the nausea is caused by a migraine rather than other acute cerebrovascular diseases. This is because migraine attacks do not pose a significant risk to health, and temporary relief from pain can be achieved by taking pain relievers orally. It's important to avoid staying up late and overworking to minimize the frequency of migraine attacks. If one experiences persistent severe headaches accompanied by nausea, conditions such as cerebral hemorrhage and subarachnoid hemorrhage must be ruled out, as these acute cerebrovascular diseases can be triggered. This is to avoid delaying treatment due to taking pain relievers. Therefore, it is crucial to understand the cause before proceeding with specific treatment. (Please administer medication under professional medical supervision and do not self-medicate.)

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Written by Liu Yan Hao
Neurology
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What should you pay attention to in daily life if you have migraines?

Patients with migraines should pay attention to maintaining a regular daily schedule, avoid staying up late, avoid overworking, and ensure sufficient sleep. Additionally, there are some foods that can trigger migraine attacks, such as pickled foods and salty vegetables, which contain nitrites that may provoke migraines. Other foods, like certain dairy products and red wine, can also trigger migraine attacks. Patients who experience migraines should try to avoid these types of foods to minimize occurrences. What is a migraine? Migraines typically present as unilateral head pain. A common symptom before the onset of a migraine headache is experiencing prodromal symptoms such as changes in vision, blurred vision, altered shapes, and seeing rippling patterns. These symptoms appear shortly before the headache begins, characterizing a typical migraine attack. During an attack, one can take pain relief medication to ease the pain. Migraines generally do not cause significant health issues, and even without medication, the pain usually resolves within a few hours, so there is no need to worry excessively. The main focus should be on the above points to reduce the frequency of migraine attacks. (Please use medication under the guidance of a doctor.)

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Written by Liu Yan Hao
Neurology
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What should I do if I have a migraine attack?

Migraine attacks do not pose a significant risk to one's health. Therefore, during an attack, it is appropriate to take symptomatic oral pain relief and antiemetic medications for treatment, such as ibuprofen sustained-release capsules and metoclopramide tablets. These medications provide symptomatic relief. However, it is essential to confirm that the symptoms are due to a migraine and not conditions like cerebral hemorrhage or subarachnoid hemorrhage, which are acute cerebrovascular diseases. If it is one of these acute cerebrovascular diseases, taking these pain relievers could delay the diagnosis and treatment of the condition. Migraines are often triggered by certain foods, so it is best to avoid preserved foods, such as pickled vegetables that contain nitrates, which can trigger migraines. Other foods like cheese and red wine can also trigger migraines and should be avoided as much as possible. Additionally, it is important to rest properly, avoid staying up late, and try to reduce the frequency of migraine attacks. (Please consult a professional physician before using any medication.)

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Written by Zhang Hui
Neurology
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Is migraine easy to treat?

Migraine, a type of disorder that frequently occurs, causes substantial pain, with patients experiencing severe headaches, nausea, vomiting, and other symptoms. Generally, migraines are manageable and not particularly difficult to treat, although they are prone to recurrence. Treatment primarily consists of pharmacotherapy, including non-steroidal anti-inflammatory drugs for pain relief, as well as specific medications such as triptans and ergot derivatives, all of which are highly effective. Some patients might also benefit from using benzodiazepines, which serve as sedatives and hypnotics, providing favorable outcomes. If migraines frequently disrupt life, preventive medications may be used to decrease their occurrence, including calcium channel blockers and antiepileptics, which are quite effective. (Note: The answer is for reference only. Take medications under the guidance of a professional physician, and do not self-medicate.)