What should I do if I have a migraine attack?

Written by Liu Yan Hao
Neurology
Updated on December 03, 2024
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Migraine attacks do not pose a significant risk to one's health. Therefore, during an attack, it is appropriate to take symptomatic oral pain relief and antiemetic medications for treatment, such as ibuprofen sustained-release capsules and metoclopramide tablets. These medications provide symptomatic relief. However, it is essential to confirm that the symptoms are due to a migraine and not conditions like cerebral hemorrhage or subarachnoid hemorrhage, which are acute cerebrovascular diseases. If it is one of these acute cerebrovascular diseases, taking these pain relievers could delay the diagnosis and treatment of the condition. Migraines are often triggered by certain foods, so it is best to avoid preserved foods, such as pickled vegetables that contain nitrates, which can trigger migraines. Other foods like cheese and red wine can also trigger migraines and should be avoided as much as possible. Additionally, it is important to rest properly, avoid staying up late, and try to reduce the frequency of migraine attacks. (Please consult a professional physician before using any medication.)

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Written by Zhang Hui
Neurology
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Can migraine be treated with hot compress?

Patients with migraines are not advised to use heat compresses, as the heat may promote the dilation of blood vessels both inside and outside the skull, possibly worsening the migraine or even triggering an attack. Some people may experience migraines when taking hot baths, which is based on the same principle. Migraines are primarily caused by a dysfunction in the constriction and dilation of blood vessels, resulting in severe pain that is typically moderate to severe in intensity. The pain may be accompanied by nausea, vomiting, a pulsing sensation in the blood vessels, and clinical symptoms such as photophobia (sensitivity to light) and phonophobia (sensitivity to sound). In terms of treatment, it is important to rest and provide the patient with a quiet environment, free from loud noises and bright lights. Appropriate pain relief medications should be taken, and if nausea and vomiting occur, antiemetic medications should be administered as well. Most symptoms will quickly subside, but it is important to focus on prevention.

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Written by Liu Yan Hao
Neurology
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What should you pay attention to in daily life if you have migraines?

Patients with migraines should pay attention to maintaining a regular daily schedule, avoid staying up late, avoid overworking, and ensure sufficient sleep. Additionally, there are some foods that can trigger migraine attacks, such as pickled foods and salty vegetables, which contain nitrites that may provoke migraines. Other foods, like certain dairy products and red wine, can also trigger migraine attacks. Patients who experience migraines should try to avoid these types of foods to minimize occurrences. What is a migraine? Migraines typically present as unilateral head pain. A common symptom before the onset of a migraine headache is experiencing prodromal symptoms such as changes in vision, blurred vision, altered shapes, and seeing rippling patterns. These symptoms appear shortly before the headache begins, characterizing a typical migraine attack. During an attack, one can take pain relief medication to ease the pain. Migraines generally do not cause significant health issues, and even without medication, the pain usually resolves within a few hours, so there is no need to worry excessively. The main focus should be on the above points to reduce the frequency of migraine attacks. (Please use medication under the guidance of a doctor.)

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Written by Zhang Hui
Neurology
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How to treat migraines

The incidence of migraines is still very high, and the pain can be quite severe, affecting patients' work and daily life, preventing them from resting well. The main treatments include the following: First, maintain the patient's emotional stability and keep the patient calm, avoiding strong lights and loud noises as much as possible to create a quiet environment. Second, administer oral non-steroidal analgesics for pain relief, or take ergot preparations for pain relief. Third, patients sometimes exhibit obvious anxiety and can take benzodiazepines for related treatment, as well as certain anti-anxiety medications. Fourth, if the patient experiences nausea and vomiting, symptomatic treatment should be given, including antiemetic medications. If the patient has frequent episodes, prophylactic treatment with receptor blockers can be used.

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Written by Zhang Hui
Neurology
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What to eat for migraine?

Patients with migraines, when suffering from an attack, need to take some medications for treatment. Commonly used medications include non-steroidal anti-inflammatory painkillers, which are effective for many patients. Additionally, specific anti-migraine drugs, such as ergot preparations, can also be used. Dietary considerations are also important; it is recommended that migraine sufferers eat plenty of fresh vegetables and fruits to help supplement sufficient folic acid and vitamins, which have a very beneficial impact on blood vessels, because migraines are caused by vascular dysfunction. Furthermore, eating foods rich in B vitamins, such as lean meats, rice, millet, and sorghum is advisable. Migraine patients should avoid eating pickled foods, cheese, or chocolate.

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Written by Liu Yan Hao
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Symptoms of Migraine

Typical migraine attacks start with prodromal symptoms. Common prodromal symptoms include blurred vision, distorted vision, or the appearance of water-like patterns. Shortly after these symptoms disappear, headache symptoms on one side of the head appear, often accompanied by nausea and in a few cases, vomiting. These symptoms can subside completely within a few hours and can recur. The occurrence of migraines is greatly related to diet, such as pickled foods and leftovers that contain nitrates, which can trigger a migraine attack. It is best to avoid these, as well as cheese and red wine which can also trigger migraines. During a migraine attack, symptomatic oral pain relievers can be used for treatment. (Please use medication under the guidance of a professional physician.)