Which part to massage for migraine?

Written by Feng Ying Shuai
Traditional Chinese Medicine
Updated on December 01, 2024
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Migraine is a clinical symptom where the patient perceives pain. Which areas should we massage? This depends on specific clinical symptoms of the patient. For example, if the pain occurs in the forehead, we would select acupuncture points on the forehead such as Yangbai and Zanzhu, including Sizhukong and Jingming. For distal points, we can choose Neiting to massage. Of course, if the pain is at the top of the head, we can select local points like Baihui and Tongtian, and choose Xingjian for distal points for massage. If the pain is on the sides of the head, we would select the wrist bone and Sizhukong, and then choose Waiguan for distal massage.

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Migraine continues to hurt for several days.

Migraine headaches that persist for several days might be a sign of a migraine condition. It's essential to handle this promptly to alleviate pain and improve the patient's quality of life. The following treatments are recommended for such patients. First, it's crucial to take pain-relief medication as soon as possible. For example, non-steroidal anti-inflammatory drugs can be used. If the pain remains severe and the effect is not apparent after taking these, one could use specific migraine medications like ergot preparations or triptans. Additionally, beta-blockers and calcium channel blockers may be used, which can also produce good results. Migraine patients often suffer from sleep disorders, anxiety, and irritability. It might be appropriate to administer benzodiazepines, which can also benefit headache relief. (Please use medication under professional medical guidance and do not self-medicate.)

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How to relieve a migraine?

When a migraine occurs, one can temporarily take some painkillers for symptomatic treatment, which can quickly alleviate the pain. The prerequisite is to ensure that it is indeed a migraine. Typically, before a migraine starts, there are some precursor symptoms related to vision where one might experience blurred vision, distorted vision, or see wave-like patterns in front of their eyes. The headache symptoms often follow these visual symptoms after a short duration. Migraines can recur, and even without treatment, some may completely resolve within a few hours, which is typical of migraines. The occurrence of a migraine generally does not have a major impact on one's health, so one can take painkillers for symptomatic treatment. Additionally, it is advisable to avoid staying up late and overworking. Foods such as pickled products, cheese, and red wine should also be avoided as much as possible, as they can trigger migraine attacks.

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Can migraines be cured?

From the current medical development perspective, it is very difficult to completely cure migraines. Migraine is a disease that is prone to attacks, primarily caused by dysfunction of certain blood vessels. Some also believe that abnormal changes in the trigeminal ganglion can also lead to migraines. Migraines are prone to recurrence, and can be triggered by fatigue, poor sleep, bad mood, anxiety, and depression. When a migraine attack occurs, the pain can be quite severe, generally ranging from moderate to severe, accompanied by significant nausea, vomiting, and other clinical manifestations, and a feeling of vascular pulsation during the headache. The treatment plan mainly involves the administration of pain relief medications. If migraine attacks are frequent and the pain during attacks is severe, severely affecting daily life, preventive treatment with medication can be given. These medications can reduce the frequency of migraine attacks, but achieving a complete cure remains very challenging.

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What are the symptoms of migraines?

The main symptoms of migraines include the patient experiencing photophobia and phonophobia, meaning a sensitivity to light and sound respectively. These stimuli can significantly worsen the headache. Patients often prefer to rest or sleep in a quiet environment. The second major symptom is a pronounced pulsating headache on one side, where the patient can feel a palpable throbbing of the blood vessels. Additionally, patients may also experience significant nausea and vomiting. Some migraine sufferers may have visual disturbances, such as seeing flashes of light or observing moving water-like visuals. At times, migraine patients may also experience episodes of vertigo, referred to as cluster migraines. Therefore, it is evident that migraine symptoms are quite common and need to be recognized and treated accordingly.

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How should migraines be treated?

The treatment of migraines is actually quite simple. During an attack, oral pain relievers can be taken to temporarily relieve pain, but it is crucial to first confirm whether it is indeed a migraine attack. This is because some organic cerebrovascular diseases, such as cerebral hemorrhage and subarachnoid hemorrhage, can also present symptoms of headache. Mistaking these for migraine and taking pain relievers could delay proper treatment. If it is confirmed to be a migraine, then pain relievers can be taken for treatment. Migraines often recur, typically causing unilateral headaches, and visual aura symptoms may appear before an attack. Even without treatment, symptoms usually subside completely within a few hours. It is best to investigate conditions mentioned like cerebral hemorrhage or subarachnoid hemorrhage, which are organic changes that can cause similar symptoms. Once diagnosed, the treatment becomes straightforward. Normally, it is important to be aware of and avoid triggers for migraines, such as staying up late, consuming salty pickled vegetables and other foods, red wine, and cheese, as these may trigger migraines. (Please use medications under the guidance of a professional physician and do not medicate blindly.)