How to relieve a migraine?

Written by Liu Yan Hao
Neurology
Updated on February 18, 2025
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When a migraine occurs, one can temporarily take some painkillers for symptomatic treatment, which can quickly alleviate the pain. The prerequisite is to ensure that it is indeed a migraine. Typically, before a migraine starts, there are some precursor symptoms related to vision where one might experience blurred vision, distorted vision, or see wave-like patterns in front of their eyes. The headache symptoms often follow these visual symptoms after a short duration. Migraines can recur, and even without treatment, some may completely resolve within a few hours, which is typical of migraines. The occurrence of a migraine generally does not have a major impact on one's health, so one can take painkillers for symptomatic treatment. Additionally, it is advisable to avoid staying up late and overworking. Foods such as pickled products, cheese, and red wine should also be avoided as much as possible, as they can trigger migraine attacks.

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Written by Liu Yan Hao
Neurology
57sec home-news-image

How to relieve a migraine?

When a migraine occurs, one can temporarily take some painkillers for symptomatic treatment, which can quickly alleviate the pain. The prerequisite is to ensure that it is indeed a migraine. Typically, before a migraine starts, there are some precursor symptoms related to vision where one might experience blurred vision, distorted vision, or see wave-like patterns in front of their eyes. The headache symptoms often follow these visual symptoms after a short duration. Migraines can recur, and even without treatment, some may completely resolve within a few hours, which is typical of migraines. The occurrence of a migraine generally does not have a major impact on one's health, so one can take painkillers for symptomatic treatment. Additionally, it is advisable to avoid staying up late and overworking. Foods such as pickled products, cheese, and red wine should also be avoided as much as possible, as they can trigger migraine attacks.

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Written by Zhang Hui
Neurology
58sec home-news-image

Where does the migraine hurt?

The location of migraine pain is generally most commonly on one side, particularly in the frontal and temporal areas, which are the temples. Patients may feel a distinct pulsing in the blood vessels, and the pain can be quite severe, accompanied by significant nausea, vomiting, and other symptoms. However, some migraine sufferers experience bilateral pain in the frontal and temporal areas, meaning both temples feel significantly painful. The treatment primarily involves administering non-steroidal anti-inflammatory pain medications. If the patient also experiences significant nausea and vomiting, these symptoms need to be addressed as well. Additionally, migraine sufferers tend to be very sensitive to strong light and sound stimuli; it is recommended that they rest in bed during a migraine attack. If migraine attacks are frequent, it is advisable to take preventative medications orally.

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Written by Feng Ying Shuai
Traditional Chinese Medicine
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Which area is moxibustion applied for migraines?

Migraines can be relieved through moxibustion by targeting specific acupoints to alleviate headache symptoms. Firstly, local acupoints can be selected; for migraines, you can use the Ah-Shi points, and also massage points such as the temples, Si Zhu Kong, Jiao Sun, Shuai Gu, and Feng Chi. Additionally, based on differential diagnosis, distant acupoints may be chosen. For instance, if the migraine is caused by external pathogens, add Feng Chi and Feng Fu points. If caused by phlegm and turbidity disturbances, add Feng Long and Zu San Li to clear phlegm and reduce turbidity. For migraines due to deficiency of qi and blood, add Qi Hai, Xue Hai, and Zu San Li to nourish yin and replenish qi, with the aim of treating deficiencies and alleviating pain.

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Written by Zhang Hui
Neurology
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Migraine continues to hurt for several days.

Migraine headaches that persist for several days might be a sign of a migraine condition. It's essential to handle this promptly to alleviate pain and improve the patient's quality of life. The following treatments are recommended for such patients. First, it's crucial to take pain-relief medication as soon as possible. For example, non-steroidal anti-inflammatory drugs can be used. If the pain remains severe and the effect is not apparent after taking these, one could use specific migraine medications like ergot preparations or triptans. Additionally, beta-blockers and calcium channel blockers may be used, which can also produce good results. Migraine patients often suffer from sleep disorders, anxiety, and irritability. It might be appropriate to administer benzodiazepines, which can also benefit headache relief. (Please use medication under professional medical guidance and do not self-medicate.)

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Written by Zhang Hui
Neurology
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Can migraines be cured?

From the current medical development perspective, it is very difficult to completely cure migraines. Migraine is a disease that is prone to attacks, primarily caused by dysfunction of certain blood vessels. Some also believe that abnormal changes in the trigeminal ganglion can also lead to migraines. Migraines are prone to recurrence, and can be triggered by fatigue, poor sleep, bad mood, anxiety, and depression. When a migraine attack occurs, the pain can be quite severe, generally ranging from moderate to severe, accompanied by significant nausea, vomiting, and other clinical manifestations, and a feeling of vascular pulsation during the headache. The treatment plan mainly involves the administration of pain relief medications. If migraine attacks are frequent and the pain during attacks is severe, severely affecting daily life, preventive treatment with medication can be given. These medications can reduce the frequency of migraine attacks, but achieving a complete cure remains very challenging.