Patients with migraines should avoid drinking strong tea. Research has confirmed that some stronger teas and coffee could potentially trigger migraines. This is because teas and other beverages containing theophylline can disrupt the contraction and relaxation functions of cerebral blood vessels. If you choose to drink tea, opt for lighter teas such as green tea, black tea, white tea, or floral teas. Additionally, it is crucial for migraine patients to rest adequately, ensure sufficient sleep, avoid staying up late, and minimize psychological stress, as these factors can easily trigger migraine attacks. If symptoms such as unilateral pulsating nausea and vomiting occur, it is necessary to promptly administer non-steroidal anti-inflammatory painkillers for treatment.