What should I do if I have severe migraines?

Written by Zhang Hui
Neurology
Updated on September 27, 2024
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Migraine is a very common type of headache with a high incidence rate. Severe migraines can lead to nausea, vomiting, and even an inability to move, significantly impacting the patient's life and work. When migraines are severe, they can be managed by taking oral medications, specifically drugs that target migraines, mainly ergot preparations and triptans. However, these medications should not be used by patients with severe hypertension or by pregnant women. Additionally, non-steroidal anti-inflammatory drugs can also be taken to provide relief. Furthermore, symptomatic treatment should be administered for nausea and vomiting, using antiemetic drugs. If migraines frequently occur and severely affect life, preventive treatments can also be undertaken with oral medications. These mainly include receptor blockers and calcium channel antagonists.

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Written by Liu Yan Hao
Neurology
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What should I do about migraines?

Patients with migraines can temporarily take oral painkillers to alleviate the symptoms, provided that it has been confirmed as a migraine attack, and not a headache caused by acute cerebrovascular diseases such as cerebral hemorrhage or subarachnoid hemorrhage. Typically, before a migraine attack, there may be an aura symptom involving changes in vision, followed by unilateral headache. These symptoms can recur, usually lasting several hours, and they can subside on their own without medication. These are the symptoms of migraines. Generally, migraines do not pose a significant health risk, so patients can temporarily treat it with symptomatic oral pain relief. During remission, it is advisable to take preventive measures such as avoiding staying up late, not overworking, and reducing the frequency of migraine attacks as much as possible.

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Written by Zhang Hui
Neurology
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What causes migraines?

Migraine is a very common type of headache, particularly among young people. The specific causes and mechanisms of migraine are not very clear at present. The main reasons are attributed to the following: First, vascular dysregulation, where abnormalities in the contraction and dilation of brain blood vessels can disrupt the regulation of blood supply to the brain, leading to headache attacks. Second, abnormal neuron discharges, where some people experience unusual discharges in the neurons of the cerebral cortex, causing migraines. Third, some experts believe that issues with the trigeminal ganglion can cause migraines. Additionally, migraines are closely related to excessive tension, anxiety, depression, poor sleep, and poor physical condition. Therefore, migraine sufferers should pay attention to rest, ensure good sleep, maintain a stable mood, and avoid excessive stress.

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Written by Liu Yan Hao
Neurology
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Can I wash my hair if I have a migraine?

Patients with migraines should avoid washing their hair during an attack. Water that is too hot or too cold can stimulate the dilation or spasm of cerebral blood vessels, potentially worsening migraine symptoms. Therefore, it is advised not to wash hair during a migraine attack, though it is fine during remission periods. During a migraine attack, symptomatic oral pain relievers and medications to alleviate vascular spasms can be used for treatment. It is important to prevent migraines by avoiding staying up late and overexertion. Additionally, certain foods known to trigger migraines should be avoided, including foods containing nitrites such as leftovers, pickled vegetables, and other preserved foods which may contain nitrites. Foods like red wine and cheese can also trigger migraines and should be consumed with caution. (Medication should be used under the guidance of a doctor.)

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Written by Liu Yan Hao
Neurology
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Symptoms of Migraine

Typical migraine attacks start with prodromal symptoms. Common prodromal symptoms include blurred vision, distorted vision, or the appearance of water-like patterns. Shortly after these symptoms disappear, headache symptoms on one side of the head appear, often accompanied by nausea and in a few cases, vomiting. These symptoms can subside completely within a few hours and can recur. The occurrence of migraines is greatly related to diet, such as pickled foods and leftovers that contain nitrates, which can trigger a migraine attack. It is best to avoid these, as well as cheese and red wine which can also trigger migraines. During a migraine attack, symptomatic oral pain relievers can be used for treatment. (Please use medication under the guidance of a professional physician.)

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Written by Feng Ying Shuai
Traditional Chinese Medicine
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Can acupuncture be used for migraines?

For migraine, such as some primary migraines, acupuncture can be used for treatment and has certain efficacy. It can alleviate the symptoms of headache, reduce the intensity of pain, and decrease the frequency of pain episodes. Generally, for migraines, some local acupoints are selected, such as Fengchi, Jia Che, Si Zhu Kong, and Shuai Gu for acupuncture. If the pain is very severe, electroacupuncture can sometimes be used to enhance the effect of acupuncture to achieve the effects of unblocking meridians and relieving pain. Of course, acupoints are also chosen based on the patient's condition to treat migraines. For instance, migraines caused by liver qi stagnation would involve selecting acupoints that soothe the liver and regulate qi, such as Qi Men and Tai Chong, to help treat the migraines.