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Bony crack
Can I apply heat to a bone fracture?
Bone fissures clinically are referred to as hairline fractures, which are cracks appearing in the bone cortex. However, the stability of the bone still exists, and conservative treatment can be chosen, utilizing limb supports or plaster for external fixation to facilitate the healing of the fracture. During the acute phase of the bone condition, we do not recommend applying heat, but suggest cold compresses instead, to reduce bleeding and alleviate swelling. After the acute phase, appropriate heat application can be considered to promote circulation around the area, thereby aiding the healing of the fracture fissures and the fracture itself.
What should not be eaten with a bone fracture?
Patients with bone fractures should avoid consuming spicy and stimulating foods such as chili peppers, as well as high-fat, high-calorie foods like fatty meats, cream, barbecue, and fried foods. They should also avoid high-sugar foods like various sweet treats with high sugar content, and overly salty foods, as these can be detrimental to the healing of fractures. Additionally, it is advised that patients with bone fractures should not smoke or drink alcohol. Following a fracture, it is beneficial to include more high-quality protein and vitamin-rich foods in their diet, such as milk, eggs, beans, chicken, fish, various fresh vegetables, and fruits, as these foods are favorable for the recovery of bone fractures.
Does a bone fracture hurt?
Patients with bone fractures will experience pain. This is because local bleeding occurs after the fracture, along with congestion and edema of the soft tissues, which stimulates the surrounding nerves, causing pain. Therefore, it is accurate to say fractures can cause pain. Common pain relief methods require strict rest and protection of the affected area to prevent micro-movements of the fracture ends. If the fracture ends do move, they can stimulate the surrounding nerves, making the pain difficult to alleviate. Additionally, the use of pain relief drugs can help ease the patient's pain. Furthermore, patients should avoid spicy and stimulating foods, and abstain from smoking and alcohol, as these can affect the healing of the fracture.