Does a bone fracture hurt?

Written by Cheng Bin
Orthopedics
Updated on August 31, 2024
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Patients with bone fractures will experience pain. This is because local bleeding occurs after the fracture, along with congestion and edema of the soft tissues, which stimulates the surrounding nerves, causing pain. Therefore, it is accurate to say fractures can cause pain. Common pain relief methods require strict rest and protection of the affected area to prevent micro-movements of the fracture ends. If the fracture ends do move, they can stimulate the surrounding nerves, making the pain difficult to alleviate. Additionally, the use of pain relief drugs can help ease the patient's pain. Furthermore, patients should avoid spicy and stimulating foods, and abstain from smoking and alcohol, as these can affect the healing of the fracture.

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Written by Cheng Bin
Orthopedics
38sec home-news-image

Can you move with a bone fracture?

Patients with fractures must absolutely avoid activity, as premature movement before callus formation can impede the growth of the fracture and even lead to the possibility of misalignment at the fracture site, which would be problematic. To promote quick recovery from a fracture, it is essential to rigorously use supports, plaster casts, or splints for external fixation. Only after callus formation can the external fixation be removed. Then, heat washing can be used to strengthen joint flexion and extension movements to restore normal joint mobility and, thereby, normal function in the patient.

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Written by Lv Yao
Orthopedics
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Can I apply heat to a bone fracture?

Bone fissures clinically are referred to as hairline fractures, which are cracks appearing in the bone cortex. However, the stability of the bone still exists, and conservative treatment can be chosen, utilizing limb supports or plaster for external fixation to facilitate the healing of the fracture. During the acute phase of the bone condition, we do not recommend applying heat, but suggest cold compresses instead, to reduce bleeding and alleviate swelling. After the acute phase, appropriate heat application can be considered to promote circulation around the area, thereby aiding the healing of the fracture fissures and the fracture itself.

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Written by Li Jin
Orthopedics
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What should not be eaten with a bone fracture?

Patients with bone fractures should avoid consuming spicy and stimulating foods such as chili peppers, as well as high-fat, high-calorie foods like fatty meats, cream, barbecue, and fried foods. They should also avoid high-sugar foods like various sweet treats with high sugar content, and overly salty foods, as these can be detrimental to the healing of fractures. Additionally, it is advised that patients with bone fractures should not smoke or drink alcohol. Following a fracture, it is beneficial to include more high-quality protein and vitamin-rich foods in their diet, such as milk, eggs, beans, chicken, fish, various fresh vegetables, and fruits, as these foods are favorable for the recovery of bone fractures.

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Written by Lv Yao
Orthopedics
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How long does a bone fracture need to rest?

A bone fissure is actually a type of bone fracture, which refers to the presence of a crack in the cortical bone, but the stability of the bone remains. Bone fissures also require immobilization and rest to promote healing of the fracture. Generally, healing of a bone fissure takes about 8-12 weeks. However, this can vary based on the specific location of the fracture, the blood supply to the fracture site, and the presence of injuries to other areas, among other factors. Therefore, the typical rest period for a bone fissure is about three months.

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Written by Lv Yao
Orthopedics
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Is soaking feet good for bone fractures?

Bone fissures are actually a type of fracture, characterized by cracks in the cortical bone, but the stability of the bone remains intact. In the early stages of a bone fissure, immobilization is necessary, along with appropriate cold compresses and rest. After the acute phase, warm compresses can be applied, symptomatic treatment is given, and soaking the feet may be helpful to improve peripheral circulation, aiding in the healing of the fracture. However, immobilization should still be maintained, avoiding excessive walking and activities that might worsen the severity of the fissure.