Is soaking feet good for bone fractures?

Written by Lv Yao
Orthopedics
Updated on September 08, 2024
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Bone fissures are actually a type of fracture, characterized by cracks in the cortical bone, but the stability of the bone remains intact. In the early stages of a bone fissure, immobilization is necessary, along with appropriate cold compresses and rest. After the acute phase, warm compresses can be applied, symptomatic treatment is given, and soaking the feet may be helpful to improve peripheral circulation, aiding in the healing of the fracture. However, immobilization should still be maintained, avoiding excessive walking and activities that might worsen the severity of the fissure.

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Written by Cheng Bin
Orthopedics
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How to care for a bone fracture?

For patients with bone fractures, it is fortunate if there is no displacement. They must strictly use orthopedic casts or splints for external fixation. This effectively prevents the possibility of displacement at the fracture site and aids in the healing of the fracture. For patients with significant swelling, try to elevate the affected limb to facilitate venous return and reduce swelling. Use of non-steroidal anti-inflammatory and pain-relieving drugs, drugs that promote blood circulation and remove blood stasis, and drugs that promote fracture healing is appropriate. In terms of diet, nutrition should be enhanced, and spicy and irritating foods should be avoided, as well as smoking and alcohol, as these can affect the healing of fractures.

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Written by Li Jie
Orthopedics
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Symptoms of bone fracture

Bone fracture, as the name suggests, is a type of fracture characterized by a crack in the bone. Since it is a fracture, it shares all the common characteristics of fractures. Firstly, there is pain. The pain at the site of the bone fracture is very evident. Secondly, there is swelling. Local swelling should also be very apparent. Although it might be less severe than general displaced fractures, it is more pronounced than the swelling from soft tissue contusions. Thirdly, there is limited functionality. After a bone fracture, due to severe pain, sometimes, as the continuity of the bone is interrupted, the lever action of the bone may be reduced or lost, hence, the patient's limb movement will be restricted. Additionally, fractures have two characteristic complications: abnormal movement, and bone crepitus or bone friction sensation. Another possible sign is deformity. However, because patients with bone cracks often do not have noticeable displacement, deformity is not significant. However, during a physical examination of the patient, bone crepitus or bone friction sensation might be detectable. Yet, due to the lack of significant displacement, it is not necessary to forcefully elicit these signs. In cases where there is evident pain, swelling, and restricted activity, bone fracture should be suspected and it is advised that the patient should promptly visit a hospital for radiographic confirmation to avoid delays in diagnosis and treatment.

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Written by Cheng Bin
Orthopedics
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What to eat for a bone fracture?

In the early stages of a bone fracture, it is generally necessary to pay strict attention to rest and protection, as gastrointestinal motility can become relatively slow. Therefore, for such patients, it is necessary to consume easily digestible foods early on, including more vegetables and fruits. Once the fracture site becomes more stable during the later stages, it is important to enhance nutrition and actively carry out calcium supplementation. For example, patients can drink pork rib soup or pig trotter soup, and also need to eat items like shrimp shells and lean meat. However, it is crucial to avoid spicy and stimulating foods, as well as greasy foods, and to quit smoking and drinking, as these can negatively impact the healing of the fracture. Additionally, for patients with fractures, it is mandatory to strictly ensure rest and protective immobilization.

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Written by Guan Jing Tao
Orthopedics
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How long is the hospital stay for a bone fracture?

A bone fissure, a type of fracture, often suggests hospitalization for observation for two to four weeks. After imaging shows no significant displacement of the fissure, appropriate fixation can be applied, followed by discharge and regular follow-up visits. One and a half months after the fissure, exercises for flexion and extension of the joints adjacent to the fracture can be started, accompanied by oral medication, bone-setting, calcium supplementation, and drugs to promote blood circulation and remove blood stasis. One month after hospitalization, the stability of the fissure is not yet completely reliable. It usually takes one and a half to three months for the stability to gradually improve and to ensure that there is no possibility of displacement reoccurring.

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Written by Lv Yao
Orthopedics
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Will a bone fracture cause swelling?

A bone fissure is actually a type of fracture. It refers to the occurrence of a fissure fracture in the cortex of the bone, but the stability of the bone remains intact. A bone fissure can also present symptoms such as localized pain, swelling, and restricted movement. Following a bone fissure, there will be localized bleeding, and the surrounding soft tissues may also be damaged, contributing to swelling. Therefore, in the early stages of a bone fissure, it is advisable to immobilize and rest the affected area. Cold compresses can be applied to reduce local blood flow, thereby easing bleeding and alleviating swelling.