Can I apply heat to a bone fracture?

Written by Lv Yao
Orthopedics
Updated on September 02, 2024
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Bone fissures clinically are referred to as hairline fractures, which are cracks appearing in the bone cortex. However, the stability of the bone still exists, and conservative treatment can be chosen, utilizing limb supports or plaster for external fixation to facilitate the healing of the fracture. During the acute phase of the bone condition, we do not recommend applying heat, but suggest cold compresses instead, to reduce bleeding and alleviate swelling. After the acute phase, appropriate heat application can be considered to promote circulation around the area, thereby aiding the healing of the fracture fissures and the fracture itself.

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Written by Lv Yao
Orthopedics
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How long does a bone fracture need to rest?

A bone fissure is actually a type of bone fracture, which refers to the presence of a crack in the cortical bone, but the stability of the bone remains. Bone fissures also require immobilization and rest to promote healing of the fracture. Generally, healing of a bone fissure takes about 8-12 weeks. However, this can vary based on the specific location of the fracture, the blood supply to the fracture site, and the presence of injuries to other areas, among other factors. Therefore, the typical rest period for a bone fissure is about three months.

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Written by Cheng Bin
Orthopedics
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Can a fracture be moved?

First, it is important to clarify that once a fracture is detected, it is absolutely imperative not to move. Because if you engage in activities too soon, it might affect the growth of the fracture and could even lead to misalignment at the fracture site, so it is absolutely crucial for patients with fractures not to move. To promote quick recovery of the fracture, it is vital to strictly rest, immobilize the affected area, and protect it. Typically, treatment involves actively using plaster casts or splints for external fixation, applying non-steroidal anti-inflammatory painkillers, and using medications that promote fracture healing. Dietary needs should include appropriately enhanced nutrition, and it is necessary to refrain from smoking and drinking alcohol, and avoid spicy and stimulating foods. (Specific medication use should be carried out under the guidance of a doctor.)

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Written by Guan Jing Tao
Orthopedics
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Does a bone fracture hurt?

The answer is definitely yes. After a bone fracture, apart from local pain, there can also be soft tissue damage, inflammation, and local swelling, and even functional limitations may occur. That is to say, if the fracture occurs in the limbs, it will affect movement and cause swelling. At this point, it is necessary to take an X-ray. If diagnosed with a fracture, it is necessary to apply a plaster cast for external fixation, in order to avoid aggravating the fracture or causing displacement due to movement or accidents, and even the potential of having to undergo surgery again. Therefore, after a fracture, it is necessary to use a plaster cast and have regular check-ups to monitor the healing of the fracture.

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Written by Wang Cheng Lin
Orthopedics
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How to treat an old fracture?

The concept of a bone fissure refers to a condition where the bone is not completely broken but is partially cracked, known as a fissure. The treatment for a bone fissure generally involves plaster fixation, typically for a duration of four to six weeks. However, an old injury refers to a chronic fissure that has been present for three weeks or more. If the fissure is three weeks old, it should continue to be immobilized with plaster, avoiding weight-bearing walking and activities. Plaster fixation can gradually allow the fracture ends to heal. If after four to six weeks, or even two months, the fracture ends have not healed, further surgical treatment may be required.

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Written by Li Jin
Orthopedics
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What should not be eaten with a bone fracture?

Patients with bone fractures should avoid consuming spicy and stimulating foods such as chili peppers, as well as high-fat, high-calorie foods like fatty meats, cream, barbecue, and fried foods. They should also avoid high-sugar foods like various sweet treats with high sugar content, and overly salty foods, as these can be detrimental to the healing of fractures. Additionally, it is advised that patients with bone fractures should not smoke or drink alcohol. Following a fracture, it is beneficial to include more high-quality protein and vitamin-rich foods in their diet, such as milk, eggs, beans, chicken, fish, various fresh vegetables, and fruits, as these foods are favorable for the recovery of bone fractures.