Can I apply heat to a bone fracture?

Written by Lv Yao
Orthopedics
Updated on September 02, 2024
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Bone fissures clinically are referred to as hairline fractures, which are cracks appearing in the bone cortex. However, the stability of the bone still exists, and conservative treatment can be chosen, utilizing limb supports or plaster for external fixation to facilitate the healing of the fracture. During the acute phase of the bone condition, we do not recommend applying heat, but suggest cold compresses instead, to reduce bleeding and alleviate swelling. After the acute phase, appropriate heat application can be considered to promote circulation around the area, thereby aiding the healing of the fracture fissures and the fracture itself.

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Written by Cheng Bin
Orthopedics
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What to eat for a bone fracture?

In the early stages of a bone fracture, it is generally necessary to pay strict attention to rest and protection, as gastrointestinal motility can become relatively slow. Therefore, for such patients, it is necessary to consume easily digestible foods early on, including more vegetables and fruits. Once the fracture site becomes more stable during the later stages, it is important to enhance nutrition and actively carry out calcium supplementation. For example, patients can drink pork rib soup or pig trotter soup, and also need to eat items like shrimp shells and lean meat. However, it is crucial to avoid spicy and stimulating foods, as well as greasy foods, and to quit smoking and drinking, as these can negatively impact the healing of the fracture. Additionally, for patients with fractures, it is mandatory to strictly ensure rest and protective immobilization.

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Written by Wang Cheng Lin
Orthopedics
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How to treat a fracture?

Patients with bone fractures, due to the force applied causing partial fractures in the bone, do not necessarily represent a complete break and won’t exhibit noticeable symptoms of displacement or misalignment. Generally, patients with bone fractures only require a plaster cast for immobilization, typically for about four weeks. After a month, you can visit the hospital to get an X-ray to check for osseous union at the fracture ends. If the fracture ends have achieved osseous union, then normal activities and weight-bearing walking can be resumed. Thus, for bone fractures, simply applying a plaster cast for immobilization for four weeks is sufficient.

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Written by Guan Jing Tao
Orthopedics
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How long is the hospital stay for a bone fracture?

A bone fissure, a type of fracture, often suggests hospitalization for observation for two to four weeks. After imaging shows no significant displacement of the fissure, appropriate fixation can be applied, followed by discharge and regular follow-up visits. One and a half months after the fissure, exercises for flexion and extension of the joints adjacent to the fracture can be started, accompanied by oral medication, bone-setting, calcium supplementation, and drugs to promote blood circulation and remove blood stasis. One month after hospitalization, the stability of the fissure is not yet completely reliable. It usually takes one and a half to three months for the stability to gradually improve and to ensure that there is no possibility of displacement reoccurring.

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Written by Lv Yao
Orthopedics
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Can a bone fracture heal by itself?

A bone fissure is actually a type of fracture where there is a crack in the cortical bone, but the stability of the bone is maintained. Symptoms of a bone fissure can include pain, swelling, and limited mobility. Therefore, it should be treated like a fracture, for example, by properly immobilizing and resting the area which can promote the healing of the fracture. As long as proper immobilization and rest are ensured, a bone fissure can heal on its own. However, it is crucial to monitor the blood supply around the fracture and the swelling to avoid symptoms of compartment syndrome. It is also important to pay attention to the joints at the distal end of the affected limb to prevent joint stiffness after prolonged immobilization.

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Written by Cheng Bin
Orthopedics
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How long will a bone fracture hurt?

Regarding the question of how long the pain from a fracture lasts, in general, patients with fractures are usually in the fibrous connection phase about two weeks after the incident, at which point the fracture ends become relatively stable. This means there is no longer movement at the fracture ends that can irritate nearby nerves. Therefore, the pain usually starts to alleviate after about two weeks. Additionally, for early intense pain from the fracture, oral pain relievers can be taken to ease the patient's symptoms. Furthermore, it is crucial to ensure that the fracture site is well-rested and protected, as this is the best condition for the healing of the fracture. If immobilization is not strictly adhered to, premature activity or local muscle strain might occur, which could potentially lead to a misalignment at the fracture site.