What should not be eaten with a bone fracture?

Written by Li Jin
Orthopedics
Updated on September 02, 2024
00:00
00:00

Patients with bone fractures should avoid consuming spicy and stimulating foods such as chili peppers, as well as high-fat, high-calorie foods like fatty meats, cream, barbecue, and fried foods. They should also avoid high-sugar foods like various sweet treats with high sugar content, and overly salty foods, as these can be detrimental to the healing of fractures. Additionally, it is advised that patients with bone fractures should not smoke or drink alcohol. Following a fracture, it is beneficial to include more high-quality protein and vitamin-rich foods in their diet, such as milk, eggs, beans, chicken, fish, various fresh vegetables, and fruits, as these foods are favorable for the recovery of bone fractures.

Other Voices

doctor image
home-news-image
Written by Li Jin
Orthopedics
59sec home-news-image

Is the bone fracture serious?

A hairline fracture refers to a crack in the bone that does not involve significant displacement, making it relatively less severe compared to other fractures. However, hairline fractures still require active treatment. For treating a hairline fracture, it is possible to use plaster casts or braces for protection and stabilization. Typically, protection is needed for about four to six weeks to effectively aid recovery. During the recovery period of a hairline fracture, it is important to focus on a nutritious diet, incorporating foods rich in high-quality protein, calcium, and vitamins. Additionally, anti-inflammatory painkillers and traditional Chinese medicines that promote blood circulation and remove blood stasis can be used to facilitate the healing of the fracture. After the removal of the stabilizing device, it is crucial to promptly engage in functional rehabilitation exercises to improve joint function and promote recovery.

doctor image
home-news-image
Written by Cheng Bin
Orthopedics
48sec home-news-image

Does a bone fracture hurt?

Patients with bone fractures will experience pain. This is because local bleeding occurs after the fracture, along with congestion and edema of the soft tissues, which stimulates the surrounding nerves, causing pain. Therefore, it is accurate to say fractures can cause pain. Common pain relief methods require strict rest and protection of the affected area to prevent micro-movements of the fracture ends. If the fracture ends do move, they can stimulate the surrounding nerves, making the pain difficult to alleviate. Additionally, the use of pain relief drugs can help ease the patient's pain. Furthermore, patients should avoid spicy and stimulating foods, and abstain from smoking and alcohol, as these can affect the healing of the fracture.

doctor image
home-news-image
Written by Cheng Bin
Orthopedics
38sec home-news-image

Can you move with a bone fracture?

Patients with fractures must absolutely avoid activity, as premature movement before callus formation can impede the growth of the fracture and even lead to the possibility of misalignment at the fracture site, which would be problematic. To promote quick recovery from a fracture, it is essential to rigorously use supports, plaster casts, or splints for external fixation. Only after callus formation can the external fixation be removed. Then, heat washing can be used to strengthen joint flexion and extension movements to restore normal joint mobility and, thereby, normal function in the patient.

doctor image
home-news-image
Written by Lv Yao
Orthopedics
40sec home-news-image

Does a bone fracture hurt?

A bone fissure is actually a type of fracture, referring to a fracture where there is a crack in the cortical bone, but the stability of the bone is maintained. When a bone fissure occurs, it's important to immobilize and rest, avoiding excessive movement to prevent aggravating the cortical crack. Therefore, after a bone fissure occurs, common symptoms of a fracture such as pain, swelling, and limited mobility may also appear. Hence, if pain is severe after a bone fissure, it might be appropriate to choose some pain-relieving medications to alleviate the symptoms. (Medication should be used under the guidance of a doctor.)

doctor image
home-news-image
Written by Lv Yao
Orthopedics
41sec home-news-image

Can I apply heat to a bone fracture?

Bone fissures clinically are referred to as hairline fractures, which are cracks appearing in the bone cortex. However, the stability of the bone still exists, and conservative treatment can be chosen, utilizing limb supports or plaster for external fixation to facilitate the healing of the fracture. During the acute phase of the bone condition, we do not recommend applying heat, but suggest cold compresses instead, to reduce bleeding and alleviate swelling. After the acute phase, appropriate heat application can be considered to promote circulation around the area, thereby aiding the healing of the fracture fissures and the fracture itself.