What should not be eaten with a bone fracture?

Written by Li Jin
Orthopedics
Updated on September 02, 2024
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Patients with bone fractures should avoid consuming spicy and stimulating foods such as chili peppers, as well as high-fat, high-calorie foods like fatty meats, cream, barbecue, and fried foods. They should also avoid high-sugar foods like various sweet treats with high sugar content, and overly salty foods, as these can be detrimental to the healing of fractures. Additionally, it is advised that patients with bone fractures should not smoke or drink alcohol. Following a fracture, it is beneficial to include more high-quality protein and vitamin-rich foods in their diet, such as milk, eggs, beans, chicken, fish, various fresh vegetables, and fruits, as these foods are favorable for the recovery of bone fractures.

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Written by Wang Cheng Lin
Orthopedics
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Symptoms of a fractured ankle

For patients with ankle fractures, the main symptoms are swelling, pain, limited mobility, and significant tenderness upon pressing. There may also be a sensation and sound of bone rubbing together. Typically, a straightforward X-ray is sufficient to make a clear diagnosis. In cases of ankle fractures without displacement, an active conservative treatment is generally recommended. This usually involves strict immobilization with a plaster cast, elevating the affected limb to facilitate venous return and reduce swelling. Medications that improve blood circulation and promote bone healing are used in treatment. Normally, the treatment period is about one and a half months. With follow-up X-rays showing bone callus formation, the plaster can be removed and exercises to strengthen the ankle joint can be commenced.

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Written by Cheng Bin
Orthopedics
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Is the bone fracture serious?

Is a bone fracture serious? First, it needs to be clarified that a bone fracture is indeed very serious. This indicates that the external force involved at the time was quite strong, disrupting the continuity and integrity of the local bone. It usually manifests as local swelling, pain, and restricted movement. Some patients may experience extensive subcutaneous bruising, and even a low fever, so a bone fracture is indeed very serious. For such patients, active treatment with plaster cast immobilization is necessary, elevating the affected limb, and using non-steroidal anti-inflammatory and pain-relieving medications, as well as drugs that promote fracture healing.

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Written by Lv Yao
Orthopedics
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Is soaking feet good for bone fractures?

Bone fissures are actually a type of fracture, characterized by cracks in the cortical bone, but the stability of the bone remains intact. In the early stages of a bone fissure, immobilization is necessary, along with appropriate cold compresses and rest. After the acute phase, warm compresses can be applied, symptomatic treatment is given, and soaking the feet may be helpful to improve peripheral circulation, aiding in the healing of the fracture. However, immobilization should still be maintained, avoiding excessive walking and activities that might worsen the severity of the fissure.

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Written by Wang Cheng Lin
Orthopedics
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How to treat a fracture?

Patients with bone fractures, due to the force applied causing partial fractures in the bone, do not necessarily represent a complete break and won’t exhibit noticeable symptoms of displacement or misalignment. Generally, patients with bone fractures only require a plaster cast for immobilization, typically for about four weeks. After a month, you can visit the hospital to get an X-ray to check for osseous union at the fracture ends. If the fracture ends have achieved osseous union, then normal activities and weight-bearing walking can be resumed. Thus, for bone fractures, simply applying a plaster cast for immobilization for four weeks is sufficient.

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Written by Guan Jing Tao
Orthopedics
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How long is the hospital stay for a bone fracture?

A bone fissure, a type of fracture, often suggests hospitalization for observation for two to four weeks. After imaging shows no significant displacement of the fissure, appropriate fixation can be applied, followed by discharge and regular follow-up visits. One and a half months after the fissure, exercises for flexion and extension of the joints adjacent to the fracture can be started, accompanied by oral medication, bone-setting, calcium supplementation, and drugs to promote blood circulation and remove blood stasis. One month after hospitalization, the stability of the fissure is not yet completely reliable. It usually takes one and a half to three months for the stability to gradually improve and to ensure that there is no possibility of displacement reoccurring.