How to prevent heart disease

Written by Zhang Yue Mei
Cardiology
Updated on November 26, 2024
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In clinical settings, heart diseases include congenital heart disease, coronary heart disease, rheumatic heart disease, pneumonic heart disease, cardiomyopathy, etc. Some diseases are preventable, such as the most common coronary heart disease. The occurrence of coronary heart disease is due to long-term lipid metabolism disorders and increased blood lipids, which cause arteriosclerosis and subsequent coronary atherosclerosis, leading to insufficient myocardial blood supply and myocardial damage. Preventing and treating hyperlipidemia and reducing arteriosclerosis can decrease the incidence of coronary heart disease.

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Written by Xiao Chang Jiang
Cardiology
1min 24sec home-news-image

Early symptoms of heart disease

How is heart disease diagnosed? What are its early symptoms? Actually, the concept of heart disease is very broad as it includes many diseases related to the heart. Generally, it refers to problems with the structure or function of the heart, or its inability to perform its pumping function. Its early symptoms can include chest tightness, chest pain, or a crushing feeling after activity, and some may even radiate to the back or the inside of the arms, even involving the shoulders, presenting symptoms like increased heart rate, palpitations, tinnitus, and breathing difficulties. All these are related to heart disease. But how can we determine what kind of heart disease it is? We believe that the first step is to visit a hospital for tests such as electrocardiograms (ECG), ambulatory ECGs, exercise stress tests, and other imaging tests including coronary CT and even coronary angiography. Of course, some biochemical tests are also necessary, such as myocardial enzymes, troponins, myoglobins, brain natriuretic peptides, immunological and biological tests, which all help to determine the nature of the heart disease. In summary, we must pay special attention to heart disease, and once these symptoms appear, we should seek medical attention promptly and early.

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Written by Zhang Yue Mei
Cardiology
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Can people with heart disease drink alcohol?

Patients with heart disease should avoid drinking alcohol, especially those with severe conditions such as heart failure and arrhythmias. Drinking can excite the sympathetic nervous system, increasing heart rate and triggering episodes of arrhythmia, and exacerbating heart failure. Heart disease patients typically require medication, and consuming alcohol during treatment can cause chemical changes in some medications, affecting their effectiveness. Both alcohol and medications need to be detoxified in the liver, so drinking while on medication can increase the liver's burden, potentially leading to long-term liver damage.

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Written by Cai Li E
Cardiology
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How long does heart disease generally hurt?

1. Chest pain caused by angina due to coronary heart disease is located in the middle to lower third of the sternum, with unclear boundaries. It is often triggered by physical activities or emotional excitement and may radiate to the throat, lower jaw, left shoulder, and inner side of the left arm. The pain lasts for a few minutes to more than ten minutes, typically between three to five minutes, and rarely exceeds half an hour. It can be relieved by rest or by taking nitroglycerin under the tongue. The nature of the pain is feelings of stuffiness, pressure, or constriction, and may also feel like a burning sensation, but is not sharp like needle pricks or cuts. 2. The location and nature of the chest pain in acute myocardial infarction are the same as with angina, but it lasts longer, is more severe, and its triggers are less evident. It can occur even while at rest, accompanied by symptoms such as sweating, nausea, vomiting, heart palpitations, and difficulty breathing. Unlike with angina, regular rest or taking nitroglycerin under the tongue does not completely alleviate the pain.

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Written by Li Tao
Pulmonology
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The cause of cor pulmonale

Cor pulmonale, also known as pulmonary heart disease, refers to the increased pulmonary vascular resistance caused by pathological changes in the bronchi, lung tissue, thorax, or pulmonary vessels, leading to pulmonary arterial hypertension and subsequent structural and functional changes in the right ventricle. This condition is clinically referred to as cor pulmonale. The causes of cor pulmonale can be divided into three main categories: The first category is diseases of the bronchi and lungs, such as chronic obstructive pulmonary disease (COPD), which accounts for approximately 80%-90% of cases. Other causes include bronchial asthma, bronchiectasis, severe pulmonary tuberculosis, interstitial pneumonia, and more. The second category involves diseases related to disorders of thoracic cage movement, such as various thoracic deformities, kyphoscoliosis, spinal tuberculosis, arthritis leading to extensive pleural adhesions, and deformities caused by thoracic plastic surgery. The third category includes pulmonary vascular diseases, such as pulmonary arterial hypertension, pulmonary thromboembolism, and other conditions leading to narrowing or blockage of pulmonary arteries, all of which can progress to cor pulmonale.

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Written by Zhang Yue Mei
Cardiology
44sec home-news-image

How to prevent heart disease

In clinical settings, heart diseases include congenital heart disease, coronary heart disease, rheumatic heart disease, pneumonic heart disease, cardiomyopathy, etc. Some diseases are preventable, such as the most common coronary heart disease. The occurrence of coronary heart disease is due to long-term lipid metabolism disorders and increased blood lipids, which cause arteriosclerosis and subsequent coronary atherosclerosis, leading to insufficient myocardial blood supply and myocardial damage. Preventing and treating hyperlipidemia and reducing arteriosclerosis can decrease the incidence of coronary heart disease.