Do you need to avoid certain foods with an acute upper respiratory tract infection?
Acute upper respiratory infection, commonly known as the common cold, typically manifests with varying degrees of nasal congestion, runny nose, sneezing, sore throat, pain, fever, cough, and other clinical symptoms. In treating acute upper respiratory infections, particularly during the cold winter months, antiviral medications and drugs that clear heat and detoxify should be given as symptomatic treatment. Additionally, patients should be advised to drink more warm water and avoid consuming spicy, stimulating, or cold foods. Patients can appropriately consume liquid and light diets, and eat fresh vegetables and fruits which are rich in vitamins essential for the body. Increasing the intake of such foods can facilitate a quicker recovery from the illness.