Acute upper respiratory infections are usually caused by patients accidentally catching colds and contracting certain viruses or bacteria, leading to varying degrees of clinical symptoms such as nasal congestion, runny nose, sneezing, fever, and sore throat. For such patients, it is generally not recommended to eat beef. Although beef is highly nutritious, it tends to increase internal heat, especially in patients with heat-type colds. Eating beef at this time may cause the patient to experience increased fever, as well as worsening cough and sore throat symptoms. Therefore, it is suggested that patients with acute upper respiratory infections drink more water and consume more fresh vegetables and fruits to facilitate a quicker recovery.