Can you eat mangoes with an acute upper respiratory tract infection?

Written by Wang Chun Mei
Pulmonology
Updated on September 09, 2024
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Patients with acute upper respiratory infections display various clinical symptoms due to differences in the immune function of their bodies. If some patients with upper respiratory infections show only symptoms such as nasal congestion, runny nose, and sneezing, without fever or cough, they can eat mangoes. Mangoes are highly nutritious and can enhance the immune system and also have anti-cancer properties because they contain a high amount of Vitamin C, often more than other fruits, especially when fresh. Eating mangoes can strengthen the immune system, aiding in the recovery from symptoms of upper respiratory infections. However, it is generally not recommended to eat mangoes when acute upper respiratory infections involve fever and cough, as mangoes are tropical fruits and might exacerbate coughing symptoms in some patients.

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What should I do if a child has an acute upper respiratory infection?

When children develop acute upper respiratory infections, the main focuses are to ensure plenty of rest, clear the exterior and reduce heat, and prevent complications. During fever, it is advisable to give liquid or soft foods, encourage increased water intake, and for infants, feed small amounts frequently to avoid symptoms of digestive upset like vomiting and diarrhea. Maintain room temperature between 18 to 22 degrees Celsius, and keep a certain level of humidity. If there is excessive nasal and pharyngeal secretion, a prone position can be helpful. For high fevers, initially use a cold towel to moisten the forehead and the entire head, or use fever patches or a warm bath to alleviate discomfort and prevent febrile convulsions. It is beneficial for the baby to drink more water to replenish the bodily fluids lost due to fever and to facilitate the elimination of toxins. Adequate hydration can help thin the secretions in the nasal passages, making them easier to clear. Medication can also be used for treatment.

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Can acute upper respiratory infections heal on their own?

Acute upper respiratory tract infection is clinically localized above the nasal cavity and pharynx. Symptoms typically seen in such patients include nasal congestion, runny nose, sneezing, itchy throat, and coughing. The onset is usually sudden, and some patients may experience sore throats, while others may have an itchy throat. In most cases, these infections are viral. For such patients, the course of the disease is about one week and is usually self-limiting. For elderly individuals or infants and young children, who are generally more frail, it is advisable to prescribe appropriate medications for symptomatic treatment when they contract an acute upper respiratory tract infection, to prevent the aggravation of symptoms and further discomfort.

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Can acute upper respiratory infection cause diarrhea?

Acute upper respiratory infections, also known clinically as the common cold, can be categorized into several types, including bacterial and viral colds. Therefore, based on the different pathogens infecting the upper respiratory tract, the clinical symptoms exhibited by patients can vary significantly. Typically, patients with viral colds not only experience various clinical discomfort symptoms related to the upper respiratory tract but also suffer from varying degrees of gastrointestinal discomfort such as bloating, diarrhea, loss of appetite, nausea, and vomiting. These symptoms indicate a gastro-intestinal type of cold. Hence, for patients with acute upper respiratory infections caused by viral infections, the presence of diarrhea and other related clinical symptoms is quite common. Timely antiviral and symptomatic treatment can alleviate the discomfort caused by the gastro-intestinal type of cold.

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Does acute upper respiratory infection require infusion?

Whether or not to use infusion therapy for acute upper respiratory infections mainly depends on the specific conditions of each patient with the infection. Generally, acute upper respiratory infections can usually be controlled within about a week with timely and effective treatment. However, a small number of patients may have persistent high fever or more severe clinical symptoms. In cases where oral medications are not effective, it is appropriate to use infusion therapy for symptomatic treatment. It is important to understand that the type of pathogens causing acute upper respiratory infections differs from patient to patient, as does each individual's immune function. Therefore, the clinical symptoms caused can also vary significantly. For cases of severe acute upper respiratory infections, or those with complications, it is sometimes necessary to use infusion therapy for treatment, as it can be more effective.

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What to do if an acute upper respiratory infection causes a headache?

Acute upper respiratory infection, commonly known as a cold, is usually just the common cold. Patients typically display various degrees of fever, along with nasal congestion, runny nose, sneezing, sore throat, and coughing as clinical symptoms. Therefore, when a patient has an upper respiratory infection and exhibits fever, they may experience varying levels of headache, dizziness, and general weakness. In such cases, upper respiratory infections are generally caused by viruses. Thus, it is necessary to administer antiviral and detoxifying medications, and if the patient has a high fever, antipyretics should be used. Once the body temperature returns to normal, it usually stabilizes quickly, and the headache caused by the upper respiratory infection will naturally subside. (Please take medication under the guidance of a physician.)