How to relieve dizziness caused by hyperlipidemia?

Written by Li Hai Wen
Cardiology
Updated on September 13, 2024
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Hyperlipidemia is a common disease in our daily life, often detected through health check-ups or blood tests when visiting a doctor for illness, which reveals elevated blood lipid levels. Some hyperlipidemia patients may exhibit symptoms such as dizziness. The alleviation of dizziness caused by hyperlipidemia primarily includes the following aspects. First, controlling blood lipids is crucial; medications should be taken under a doctor's guidance to bring the lipid levels back to a normal range. Second, medical treatment. If the symptoms are significant, medications to improve cerebral blood supply or certain traditional Chinese medicines can be taken under a doctor's guidance to alleviate symptoms. Third, maintaining good lifestyle habits is very important for managing hyperlipidemia. Persisting in exercise, controlling weight, eating less greasy food, etc., can effectively alleviate dizziness through comprehensive treatment.

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Written by Li Hui Zhi
Endocrinology
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How to test for hyperlipidemia?

First, we can take a blood test to check our cholesterol, triglycerides, low-density lipoprotein, and high-density lipoprotein levels. Second, we can also have a carotid ultrasound to look at the condition of the blood vessels, to see if there is high blood lipid levels, if it has affected the blood vessels, if there is arteriosclerosis, and if plaques have formed. If the diagnosis confirms these conditions, it is advised to control the diet and eat lightly. If diet control is insufficient, then it may be necessary to go to the hospital and choose lipid-lowering medication under the advice of a doctor.

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Written by Zhang Yue Mei
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What should be paid attention to for hyperlipidemia?

What should be noted for hyperlipidemia? First, maintain regular life habits, avoid staying up late, smoking, excessive drinking, and overeating. Try to avoid consuming animal offal, fatty meats, fried foods, and foods high in cholesterol. Opt for easily digestible and high dietary fiber foods, and consume more vegetables and fruits to help lower blood lipids. Additionally, under the guidance of a doctor, medication that regulates blood lipids should be used. Common medications include rosuvastatin, atorvastatin, fenofibrate, and Xuezhikang, which should be routinely used to maintain blood lipids within a normal range.

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Written by Li Hui Zhi
Endocrinology
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What is good to eat for hyperlipidemia?

It is advisable for those with hyperlipidemia to maintain a light diet and avoid greasy food, making sure to remember which foods should not be eaten. First, try to eat less of foods that are braised or deep-fried; Second, use less oil when cooking; Third, it is suggested to consume vegetable oils instead of animal fats; Fourth, it is advised not to eat certain animal organs. Keep the diet light, and also drink plenty of water to manage hyperlipidemia in a timely manner.

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Written by Luo Juan
Endocrinology
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Can people with hyperlipidemia eat sunflower seeds?

People with hyperlipidemia can eat sunflower seeds. We know that sunflower seeds contain some unsaturated fatty acids, which are beneficial for the human body. For example, they can regulate blood lipids, lower harmful cholesterol and triglycerides, and effectively control the concentration of blood lipids. Secondly, they can help clear blood clots, reduce and clear visceral fat from food, especially the harm of visceral fat to the human body, and prevent these fats from depositing on the walls of blood vessels, thereby combating atherosclerosis. Some believe that an appropriate supplement of DHA can properly adjust the body's immunity. However, because unsaturated fatty acids are relatively high in calories, excessive intake can also lead to overweight or obesity, so unsaturated fatty acids in the diet should not be excessive. Thus, people with hyperlipidemia can eat sunflower seeds, but should not consume them excessively.

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Written by Li Hai Wen
Cardiology
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Lipid profile tests include the following items:

In everyday life, many patients often suffer from hyperlipidemia. Therefore, when going to the hospital for evaluation of elevated blood lipids, it's important to pay attention to the following tests: First, get blood drawn for blood glucose and liver and kidney functions, as patients with high blood lipids often tend to have diabetes or problems related to glucose metabolism, Second, it's important to check blood pressure, as patients with high blood lipids also tend to develop hypertension, Third, it's important to undergo an arterial color Doppler ultrasound. Patients with high blood lipids are prone to arteriosclerosis, and arterial color Doppler ultrasound is a reliable diagnostic tool for detecting arteriosclerosis.