What is good to eat for hyperlipidemia?
Written by Li Hui Zhi
Endocrinology
Updated on September 16, 2024
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It is advisable for those with hyperlipidemia to maintain a light diet and avoid greasy food, making sure to remember which foods should not be eaten.
First, try to eat less of foods that are braised or deep-fried;
Second, use less oil when cooking;
Third, it is suggested to consume vegetable oils instead of animal fats;
Fourth, it is advised not to eat certain animal organs. Keep the diet light, and also drink plenty of water to manage hyperlipidemia in a timely manner.
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