Lipid profile tests include the following items:

Written by Li Hai Wen
Cardiology
Updated on September 14, 2024
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In everyday life, many patients often suffer from hyperlipidemia. Therefore, when going to the hospital for evaluation of elevated blood lipids, it's important to pay attention to the following tests:

First, get blood drawn for blood glucose and liver and kidney functions, as patients with high blood lipids often tend to have diabetes or problems related to glucose metabolism,

Second, it's important to check blood pressure, as patients with high blood lipids also tend to develop hypertension,

Third, it's important to undergo an arterial color Doppler ultrasound. Patients with high blood lipids are prone to arteriosclerosis, and arterial color Doppler ultrasound is a reliable diagnostic tool for detecting arteriosclerosis.

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The harms of hyperlipidemia

Hyperlipidemia mainly causes damage to the blood vessels throughout the body, easily leading to arteriosclerosis. In severe cases, plaques may form. This then affects the heart, potentially impacting the coronary arteries, leading to acute coronary syndrome or an acute myocardial infarction. It can also affect the cerebral vessels, possibly causing an acute cerebral infarction. When it affects the lower limb vessels, particularly in combination with diabetes, it can lead to diabetic lower limb vascular changes resulting in vascular occlusion and diabetic foot. Therefore, it is important to treat hyperlipidemia promptly.

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Can people with hyperlipidemia eat peanuts?

People with high blood lipids can eat peanuts. Peanuts contain a rich amount of unsaturated fatty acids, which are beneficial to the human body in proper amounts. Firstly, they can regulate blood lipids, reduce some harmful cholesterol and triglycerides in the blood, effectively control the concentration of blood lipids, and can increase the content of beneficial high-density lipoproteins. Secondly, they can help clear blood clots, remove or alleviate the harm caused by animal fats from food, especially visceral fats, and prevent these lipid components from depositing on the walls of blood vessels to combat the formation and development of arteriosclerosis. Additionally, studies have shown that supplementing with DHA (an unsaturated fatty acid) can also enhance some of the body's immunity and improve self-immune function. Furthermore, it has some effects on improving arthritis or alleviating pain. Therefore, consuming peanuts in moderation is beneficial to the human body. However, peanuts are also high in calories, and excessive intake can lead to overweight or obesity, so they should not be consumed in excess and should be eaten in moderation.

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What should be noted for hyperlipidemia?

High blood lipids primarily refer to elevated levels of cholesterol, triglycerides, and low-density lipoproteins in the blood. Some patients also show reduced levels of high-density lipoproteins. As for precautions for high blood lipids, the first is diet: it is essential to adopt a light diet and to avoid greasy foods, such as braised or fried items as much as possible. Secondly, control the amount of cooking oil used, and try to avoid animal fats, opting instead for vegetable oils. Additionally, it is advisable for those with high blood lipids to consult a specialist at a hospital promptly to determine if medication is required for treatment.

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Can people with hyperlipidemia eat shrimp?

People with high blood lipids can eat shrimp, but they should eat it in moderation and not in large quantities. Eating shrimp often and in small amounts can supplement the body with high-quality proteins, minerals, and trace elements. Shrimp also contains substances that can enhance the body's immunity, thereby increasing the body's resistance. The diet of people with high blood lipids should primarily consist of low-fat, low-salt, and low-sugar foods. They should avoid fried foods and foods high in fat and cholesterol, eat more vegetables and fruits to prevent an increase in blood lipids, reduce arteriosclerosis, and prevent cardiovascular and cerebrovascular diseases.

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Foods to avoid for high blood lipids

Foods that should be avoided for high blood lipid mainly include greasy foods. First, foods like braised pork and deep-fried dishes should be avoided. Second, it is best not to consume animal fats, and instead, opt for vegetable oils that contain unsaturated fatty acids. Third, animal organs are not recommended. The overall diet should be light, with an emphasis on eating more vegetables and fruits, which are more suitable.