The harms of hyperlipidemia

Written by Li Hui Zhi
Endocrinology
Updated on September 20, 2024
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Hyperlipidemia mainly causes damage to the blood vessels throughout the body, easily leading to arteriosclerosis. In severe cases, plaques may form. This then affects the heart, potentially impacting the coronary arteries, leading to acute coronary syndrome or an acute myocardial infarction. It can also affect the cerebral vessels, possibly causing an acute cerebral infarction. When it affects the lower limb vessels, particularly in combination with diabetes, it can lead to diabetic lower limb vascular changes resulting in vascular occlusion and diabetic foot. Therefore, it is important to treat hyperlipidemia promptly.

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Written by Li Hui Zhi
Endocrinology
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Foods to avoid for high blood lipids

Foods that should be avoided for high blood lipid mainly include greasy foods. First, foods like braised pork and deep-fried dishes should be avoided. Second, it is best not to consume animal fats, and instead, opt for vegetable oils that contain unsaturated fatty acids. Third, animal organs are not recommended. The overall diet should be light, with an emphasis on eating more vegetables and fruits, which are more suitable.

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Written by Zhang Yue Mei
Cardiology
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Can people with hyperlipidemia eat shrimp?

People with high blood lipids can eat shrimp, but they should eat it in moderation and not in large quantities. Eating shrimp often and in small amounts can supplement the body with high-quality proteins, minerals, and trace elements. Shrimp also contains substances that can enhance the body's immunity, thereby increasing the body's resistance. The diet of people with high blood lipids should primarily consist of low-fat, low-salt, and low-sugar foods. They should avoid fried foods and foods high in fat and cholesterol, eat more vegetables and fruits to prevent an increase in blood lipids, reduce arteriosclerosis, and prevent cardiovascular and cerebrovascular diseases.

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Written by Luo Juan
Endocrinology
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Can people with hyperlipidemia eat sunflower seeds?

People with hyperlipidemia can eat sunflower seeds. We know that sunflower seeds contain some unsaturated fatty acids, which are beneficial for the human body. For example, they can regulate blood lipids, lower harmful cholesterol and triglycerides, and effectively control the concentration of blood lipids. Secondly, they can help clear blood clots, reduce and clear visceral fat from food, especially the harm of visceral fat to the human body, and prevent these fats from depositing on the walls of blood vessels, thereby combating atherosclerosis. Some believe that an appropriate supplement of DHA can properly adjust the body's immunity. However, because unsaturated fatty acids are relatively high in calories, excessive intake can also lead to overweight or obesity, so unsaturated fatty acids in the diet should not be excessive. Thus, people with hyperlipidemia can eat sunflower seeds, but should not consume them excessively.

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Written by Li Hai Wen
Cardiology
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How to relieve dizziness caused by hyperlipidemia?

Hyperlipidemia is a common disease in our daily life, often detected through health check-ups or blood tests when visiting a doctor for illness, which reveals elevated blood lipid levels. Some hyperlipidemia patients may exhibit symptoms such as dizziness. The alleviation of dizziness caused by hyperlipidemia primarily includes the following aspects. First, controlling blood lipids is crucial; medications should be taken under a doctor's guidance to bring the lipid levels back to a normal range. Second, medical treatment. If the symptoms are significant, medications to improve cerebral blood supply or certain traditional Chinese medicines can be taken under a doctor's guidance to alleviate symptoms. Third, maintaining good lifestyle habits is very important for managing hyperlipidemia. Persisting in exercise, controlling weight, eating less greasy food, etc., can effectively alleviate dizziness through comprehensive treatment.

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Written by Luo Juan
Endocrinology
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Does hyperlipidemia cause dizziness?

Hyperlipidemia can cause dizziness. Hyperlipidemia involves the deposition of lipids on the endothelial lining of blood vessels, which is a primary consequence of abnormal blood lipids. This can lead to the onset and progression of atherosclerosis. For instance, low-density lipoproteins tend to deposit on arterial walls and are ingested by mononuclear giant cells. This situation can lead to arteriosclerosis, such as atherosclerosis of the cervical and intracranial arteries. This condition can result in insufficient blood supply to the brain, thereby causing dizziness. Therefore, hyperlipidemia can indeed cause dizziness.