Dietary adjustments for low blood pressure are a major aspect. People with low blood pressure should consume high-nutrition, high-protein, and high-vitamin foods, especially drinking more fresh soups, including high-protein soups such as fish soup, shrimp soup, chicken soup, ginseng soup, and sea cucumber soup. These soups can enhance the body's immunity, provide high-quality protein, increase heart contractility, and quickly increase blood volume, thereby achieving a blood pressure-raising effect. Some traditional Chinese medicines can also be used, such as those that supplement Qi and blood, including Astragalus, Codonopsis, American ginseng, jujube, and goji berries, which have the effect of raising blood pressure.