How to clear a stuffy nose from a cold?

Written by Li Jian Wu
Pulmonology
Updated on October 19, 2024
00:00
00:00

If the symptoms of nasal congestion due to a cold are mild, you can use a hot compress, such as applying a hot towel to the forehead or nose to relieve the congestion. Massaging the temples can also relieve nasal congestion and alleviate cold symptoms.

If the nasal congestion from a cold is severe, you can take some cold medicines to alleviate the symptoms. You can also apply a nasal strip at the base of the nose to quickly relieve congestion. Another quick method to clear the airways is to use the steam from hot water to fumigate the nasal passages, which can effectively relieve nasal congestion. During a cold, it is also beneficial to drink more carrot water.

Other Voices

doctor image
home-news-image
Written by Wang Chun Mei
Pulmonology
1min 4sec home-news-image

Do common colds cause vomiting?

In clinical practice, the common cold can cause significantly different symptoms in patients due to various infecting pathogens. For instance, in addition to common symptoms like fever, nasal congestion, runny nose, sneezing, coughing, itchy throat, and pain, patients with a typical viral cold may also experience various degrees of gastrointestinal discomfort such as nausea, vomiting, abdominal pain, and diarrhea. Thus, when symptoms related to the gastrointestinal tract are present during a common cold, it is necessary to consider the possibility of a gastroenteric type of cold. Therefore, it is a common occurrence for vomiting to be induced by viral infections during a common cold. Prompt administration of rehydration, antiviral treatment, and symptomatic relief can effectively alleviate the vomiting symptoms caused by the common cold.

doctor image
home-news-image
Written by Hu Bai Yu
Pulmonology
58sec home-news-image

What soup to drink for a cold?

During a cold, it is advisable to eat some liquid foods appropriately. If it is a cold caused by wind-cold, at this time, you can appropriately drink some brown sugar ginger water, which can expel the coldness in the body and alleviate some symptoms of the wind-cold cold. If it is a wind-heat cold, then you can drink some rock sugar pear water or Fritillaria pear water at this time, which has the effects of clearing heat and detoxifying, reducing fire, moisturizing the lungs, and relieving cough. At the same time, it is recommended that everyone must pay attention to getting more rest during a cold, not to overwork, eat more fresh fruits and vegetables, supplement vitamins, and increase their resistance. Additionally, it is also appropriate to drink some millet juice or vegetable juice, and yam juice, etc., which can supplement the body's vitamins and meet the body's needs for vitamins.

doctor image
home-news-image
Written by Han Shun Li
Pulmonology
32sec home-news-image

How long will it take to recover from a cold and cough?

After a cold, symptoms such as sneezing, runny nose, and nasal congestion often occur, as well as discomfort in the throat and coughing. So, how long does a cold cough last? Generally, the natural course of a cold is about one week. Therefore, from this perspective, a cold-related cough can get better in about a week. However, it is important to rest, avoid getting chilled, drink plenty of water, eat a light diet, quit smoking, and ensure the room is well-ventilated to aid recovery.

doctor image
home-news-image
Written by Yao Li Qin
Pediatrics
53sec home-news-image

Can a baby swim when they have a cold?

If the baby has a cold, it is not recommended to go swimming. A cold, also known as acute upper respiratory tract infection, is the most common illness in children. It primarily manifests as inflammation of the nasal, nasopharyngeal, and pharyngeal mucosa, which can lead to rhinitis, pharyngitis, and tonsillitis, among others. The majority of colds are caused by viruses and bacteria, with 90% being viral infections. During this period, a child's resistance is generally weaker. Therefore, in such cases, it is advisable for the child to rest more, drink plenty of water, and avoid vigorous activities. Hence, it is not recommended for children to go swimming in this situation; they should rest more instead.

doctor image
home-news-image
Written by Li Jiao Yan
Neonatology
43sec home-news-image

What to do when a one-year-old baby has a cold?

For treating a cold in a one-year-old baby, we mainly handle symptoms as they appear. If the baby has only occasional mild coughing or a slight fever, if they can eat and drink, and if their spirits are good, then parents don't need to worry too much, and special treatment generally isn't necessary. However, if the baby has a severe cough that affects their breathing, a fever over 38 degrees Celsius, and their spirits are not good, it is important to take the baby to the hospital for timely treatment. It's important to emphasize that parents should not arbitrarily use medications to treat the baby, as many cold medicines intended for adults should not be used for babies.