What to do when a one-year-old baby has a cold?

Written by Li Jiao Yan
Neonatology
Updated on September 26, 2024
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For treating a cold in a one-year-old baby, we mainly handle symptoms as they appear. If the baby has only occasional mild coughing or a slight fever, if they can eat and drink, and if their spirits are good, then parents don't need to worry too much, and special treatment generally isn't necessary. However, if the baby has a severe cough that affects their breathing, a fever over 38 degrees Celsius, and their spirits are not good, it is important to take the baby to the hospital for timely treatment. It's important to emphasize that parents should not arbitrarily use medications to treat the baby, as many cold medicines intended for adults should not be used for babies.

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Written by Yan Xin Liang
Pediatrics
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Symptoms of a cold in children

The symptoms of a minor cold most commonly involve fever in children, accompanied by a runny nose, nasal congestion, and coughing. Some may also experience shortness of breath, wheezing, and even symptoms such as vomiting, diarrhea, and lethargy. The symptoms can vary for each child. Some babies with a cold may only show symptoms like a runny nose, mild cough, and nasal congestion. Others might present with recurrent high fever, lethargy, and even vomiting and diarrhea. Therefore, it is important to adopt appropriate treatment measures tailored to each specific cause of the illness.

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Can I eat lamb when I have a cold?

When you have a cold, you should not eat mutton as it is considered a "hot" food, which can aggravate the condition and lead to secondary infections. This type of food is considered an unfavorable stimulus for recovery from a cold. In terms of diet, it is advisable to eat lighter, softer foods rich in vitamins and high in fiber, such as fruits and vegetables. You should consume more celery, spinach, mung bean sprouts, tomatoes, carrots, avocados, dragon fruit, mangoes, and kiwis. Also, drink plenty of water, avoid staying up late, and avoid excessive stress.

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Written by Guo Xiao Yun
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Can I drink milk when I have a cold?

During a cold, it is okay to drink milk because milk contains abundant proteins, various trace elements, and minerals that can supplement the body's nutrition, boost the immune system, and facilitate recovery from the cold. However, during a cold, it is advised not to drink cold milk but to drink warm milk instead, as gastrointestinal function is also weakened during a cold. Drinking cold milk might irritate the gastrointestinal tract, leading to symptoms such as abdominal pain, bloating, and diarrhea. Moreover, it is important not to drink excessive amounts of milk during a cold. Drinking a moderate amount of milk is acceptable, as too much milk can increase the burden on the gastrointestinal tract. Besides drinking milk, consuming fresh vegetables and fruits and drinking plenty of warm water can also help speed up recovery from a cold.

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Written by Hu Bai Yu
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Symptoms of gastroenteritis

Generally, in cases of gastrointestinal-type colds, in addition to some common cold symptoms, there are also symptoms related to the digestive system. These include a decreased appetite, anorexia, nausea, vomiting, diarrhea, and even constipation. There is also discomfort in the stomach and intestines, along with symptoms of indigestion. It is important to be aware of gastrointestinal colds which, apart from symptoms like nasal congestion, sneezing, runny nose, and coughing up phlegm, also involve gastrointestinal symptoms. In addition to taking cold medicines, it is necessary to use medications that regulate the gastrointestinal tract to treat and alleviate these symptoms. It is advisable to eat smaller meals more frequently, not consuming too much at once to avoid overburdening the digestive tract and causing indigestion.

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How to control some signs of a cold?

To control early signs of a cold, first and foremost pay attention to adjusting your lifestyle and diet. Avoid staying up late and overworking, opt for bland, soft, and easily digestible foods, abstain from smoking and alcohol, and avoid eating meat. Consume more fruits and vegetables that are rich in vitamins, ensure sufficient and good quality sleep, and drink more ginger sugar water or scallion white broth. These can warm the body and disperse cold, aiding in the recovery from a cold. Additionally, measure your temperature twice daily to check for any signs of fever, and treat the symptoms accordingly.