How does a cold caused by wind-cold transform into a cold caused by wind-heat?

Written by Li Jian Wu
Pulmonology
Updated on November 17, 2024
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During a cold, wind-cold and wind-heat colds can transform into each other. The intertwining of cold and heat is common. Generally, in the treatment of a cold, whether it is a wind-cold or wind-heat, treatment should be symptomatic. As long as you take cold medicine that targets various symptoms, it can alleviate the symptoms. Normally, pay more attention to rest, eat more light fruits, and vegetables, do not overwork, do not stay up late, keep regular meals, and pay attention to adjusting your mindset.

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Written by Quan Xiang Mei
Pediatrics
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What should a baby eat when they have a cold?

Most colds in children are caused by viral infections. During a cold, it is normal to take oral cold medications and antiviral drugs. Additionally, we should consider the specific condition of the child's cold. For simple symptoms like sneezing and a runny nose, just taking cold medications and antivirals should suffice. However, if the child has other symptoms such as gastrointestinal nausea and vomiting, it may be necessary to also use digestive aids to adjust the stomach and intestines. If the cold is accompanied by fever, with temperatures exceeding 38.5 degrees Celsius, antipyretics are also needed for treatment. Besides medication, it is important to maintain a light and reasonable diet and ensure proper rest during a cold. (The use of medications should be under the guidance of a doctor.)

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Written by Hu Bai Yu
Pulmonology
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How to treat a cold during pregnancy

If you have symptoms of a cold while pregnant, it is advised not to self-medicate blindly. Always consult a physician and use medications that are relatively safer to treat the condition so as to prevent any potential impact on the fetus. This is particularly important during the first three months of pregnancy when the baby's development is still not complete, and indiscriminate use of some medications could possibly cause developmental abnormalities in the baby. It is suggested that everyone should distinguish the type of cold they are experiencing, and then treat and alleviate symptoms through dietary therapy. For instance, for a cold caused by exposure to wind and chill, one might drink some brown sugar ginger tea or have a warm foot bath, both of which can expel the cold from the body, promote blood circulation, and relieve cold symptoms. If it's a cold caused by wind-heat, drinking herbal teas that clear heat and detoxify can be beneficial in alleviating the condition.

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Written by Hu Bai Yu
Pulmonology
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People who catch colds easily lack what?

If you find yourself catching colds easily, it usually indicates that your immune system is weak. This could be due to a deficiency in trace elements such as vitamins, calcium, or zinc. It is advisable to get these trace elements tested at a hospital and then supplement accordingly. In daily life, you can also consume foods high in protein, calcium, and vitamin C. For example, you might include eggs, milk, or lean meats in your diet, and it is important to eat fresh fruits and vegetables to boost your vitamin C intake and enhance your resistance to illnesses. Additionally, it is recommended to exercise regularly to strengthen your physique. Exercising also increases metabolism and promotes excretion, which can further enhance your immune system.

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Written by Han Shun Li
Pulmonology
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Can a cold cause vomiting?

The common cold is caused by a viral infection, often causing symptoms in the nasopharyngeal area, such as sneezing, runny nose, nasal congestion, sore throat, fever, headaches, and so on. So, can a cold cause vomiting? Yes, a cold can cause vomiting. The symptoms mentioned earlier are typical of a cold. Some people may experience gastrointestinal symptoms during a cold, often referred to as a "stomach cold," which can include nausea, vomiting, abdominal pain, and diarrhea. Therefore, sometimes cold sufferers may experience vomiting.

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Written by Li Jian Wu
Pulmonology
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What should I do if I have a cold with headache and fever?

When experiencing symptoms of a cold such as headache and fever, one should first measure their body temperature and adopt corresponding treatment measures based on the severity of the fever. Fever can cause headaches, fatigue, body aches, and may even lead to complications like nausea and vomiting. If the body temperature does not exceed 38℃ (100.4°F), one can take vitamin supplements, drink ginger tea, and use physical methods to reduce fever. If the body temperature is above 38℃ (100.4°F), one may consider taking antipyretic and pain-relieving medications like ibuprofen or aspirin to alleviate symptoms. Generally, once the body temperature returns to normal, headache symptoms will gradually improve or disappear. (The use of medications should be based on specific conditions and under the guidance of a doctor.)