Quick remedy for children's cold and nasal congestion

Written by Li Jiao Yan
Neonatology
Updated on September 17, 2024
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Children experiencing nasal congestion due to a cold is mainly because of the congestion and swelling of the nasal mucosa, coupled with an increase in nasal secretions, which leads to the blockage. There isn't a specific effective treatment for children's nasal congestion like there is for adults in the ENT field, which uses medications that quickly shrink the nasal mucosa. These medications can have significant side effects for children, potentially affecting the nasal blood vessels and the normal state of the nasal mucosa. Therefore, if a child is experiencing nasal congestion, it is recommended to visit a hospital where the doctor can provide specific treatment according to the child's condition. Parents should not use adult decongestants on their children without professional advice.

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Can you eat crab when you have a cold?

Generally speaking, it is okay to eat crab when you have a cold. Crab contains rich nutrients that can enhance one's physique, improve immunity, and strengthen the body's ability to resist viruses. However, it is important to control the amount consumed. Crabs, being aquatic animals, are quite cold in nature. During a cold, the body's constitution is relatively weak, and the gastrointestinal function is not very good. Eating too much crab can increase the burden on the gastrointestinal tract, which is not conducive to the recovery from a cold. During a cold, it is advisable to eat some light fruits and vegetables.

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What should I do about recurrent colds caused by qi deficiency?

When experiencing repeated colds due to qi deficiency, it is essential to first adjust the diet and timely take medicine to improve and treat the condition. It is also crucial to pay attention to rest, avoid excessive fatigue, stay warm, and not catch cold to better improve the situation. Additionally, soaking in warm water, using a sauna, scraping therapy, or cupping can also be effective in regulating the body and significantly help in alleviating symptoms.

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Can you swim with a cold?

Colds, also known as upper respiratory infections, generally occur because the patient's immune function is weakened, leading to the condition. Many patients catch a cold due to exposure to cold, while others are infected by people with colds due to weakened immune function. For patients with a cold who do not have a fever, we generally recommend engaging in appropriate exercise, which can help alleviate the symptoms of a cold. For instance, if a cold occurs during the cold winter months, swimming and participating in similar physical activities can be beneficial for enhancing the patient's immune function and aiding in quicker recovery from the illness. Therefore, it is acceptable for patients with a cold to swim.

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What foods should you eat when you have a cold or flu?

For patients with typhoid and common cold, their diet should mainly consist of light and easily digestible foods, and they can eat more millet, rice, fish, chicken, and shrimp, which can promote the absorption of calcium and help speed up the healing of typhoid and common cold. It is advised to avoid raw and irritating foods to prevent worsening the condition. It's recommended to drink more water and urinate frequently to effectively speed up the healing of the cold. If the condition is serious, it is essential to go to a standard hospital promptly. Follow the doctor's guidance for symptomatic treatment and pay attention to rest, avoid overworking, and do not stay up late.

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How to get better from a cold caused by excessive internal heat?

In Traditional Chinese Medicine, a cold due to "internal heat" is considered to be caused by a decrease in the body's resistance and exposure to wind-heat. At this time, it is appropriate to take some mildly cool, exterior-releasing medicines to regulate the condition. If at home, one can choose to use Banlangen granules, or make a soup with pears, or drink water boiled with white radish. These can significantly improve the symptoms of a cold due to internal heat. It is also advisable to drink more hot porridge to induce a slight sweat, which can help treat the condition. (Note: Specific medications should be taken under the guidance of a physician.)