How to treat cold and dizziness during pregnancy?

Written by Yuan Qing
Pulmonology
Updated on March 05, 2025
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Due to decreased immunity during pregnancy, women are particularly susceptible to infections from external microbes, leading to respiratory illnesses such as the common cold. The cold can cause symptoms like nasal congestion, runny nose, and sneezing, which can reduce the amount of oxygen inhaled. As the brain's demand for oxygen cannot be met, this can result in symptoms of dizziness.

Since pregnant women cannot use medications due to the development of the fetus within, if dizziness occurs due to a cold during pregnancy, one can inhale some oxygen as a remedy. Additionally, using a hot towel on the nose to improve breathing can also help alleviate symptoms of dizziness.

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Written by Wang Chun Mei
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Symptoms of a cold caused by wind-cold

The so-called common cold, which is often referred to as the common cold, is divided from the perspective of Chinese medicine into heat-type colds and cold-type colds. A wind-cold cold refers to the symptoms that occur when a patient is exposed to wind and cold causing viruses or other pathogens to enter the respiratory tract, characterized by fever, headache, runny nose—often clear mucus—along with coughing and an itchy throat. Thus, in clinical practice, for patients with a wind-cold cold, if symptoms such as nasal congestion, runny nose, and sneezing occur, it is appropriate to use heat-clearing, detoxifying, and antiviral medications according to the patient's symptoms for symptomatic treatment. The discomfort caused by the wind-cold cold can be effectively controlled.

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Written by Wang Chun Mei
Pulmonology
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Cold with nasal congestion, fear of cold, and sweating is what kind of cold?

A cold, also known as an upper respiratory tract infection, often occurs due to decreased immune function, inadvertent exposure to cold, or infection by certain viruses, bacteria, or pathogens, leading to clinical symptoms such as nasal congestion, runny nose, fever, sore throat, and chills. When a patient with a cold has a fever, it invariably causes a sensation of chilliness throughout the body, along with cold extremities. If such patients are given appropriate antiviral, heat-clearing, detoxifying, and fever-reducing medications for symptomatic treatment, usually after the fever subsides, a process of sweating occurs, which is very common in clinical practice, especially in cases of febrile colds. Therefore, in clinical practice, regardless of the type of cold causing the fever or symptoms like nasal congestion, it is essential to provide timely symptomatic treatment with medications to alleviate these uncomfortable clinical symptoms.

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Written by Liao Bin
Pulmonology
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Can you eat chestnuts during a cold?

During a cold, it is advisable to eat fewer chestnuts. Although chestnuts are rich in proteins, vitamins, and carbohydrates, and can provide the necessary substances for the body, especially high in carbohydrates, providing the body's energy, it is important to note that chestnuts are warm in nature. Eating too many during a cold can possibly induce symptoms of 'internal heat', leading even to sore throats, which is not conducive to alleviating the condition. Furthermore, during a cold, the patient’s digestive function generally declines, particularly in those with gastroenteric colds, who may also experience significant nausea, abdominal bloating and pain, diarrhea, etc. Consuming too many chestnuts at this time can potentially cause an increase in abdominal symptoms like bloating and nausea, which are not conducive to recovery and might worsen the patient's appetite. Therefore, during a cold, it is recommended to avoid spicy, stimulating, and hard-to-digest foods.

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Written by Hu Bai Yu
Pulmonology
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What to do if you have a cold and a headache?

If you have a headache with a cold, it might be due to a viral infection, and you should go to the hospital for a routine blood test to identify the source of the infection. Then, take the corresponding anti-infection medication to treat and alleviate the symptoms. Also, you should pay attention to eating light, drinking more water, promoting excretion, and enhancing your immune system. Avoid eating spicy, greasy, and cold irritating foods. If the headache is severe, you may need to take some painkillers to relieve the symptoms. Additionally, symptomatic treatment should be applied; apart from the headache, you should check if there is any fever. Once the temperature exceeds 38.5°C, you should take some antipyretic drugs for treatment. Also, pay attention to using physical cooling methods, drinking more water, and avoiding spicy, greasy, and cold irritating foods. It is advised to follow the doctor’s guidance closely and cooperate actively with the doctor to alleviate the symptoms.

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How to treat a viral cold

How to treat viral colds depends on whether it is an epidemic flu or a common cold. If it is just a common viral cold, special treatment is generally not needed. Pay attention to rest, ensure sufficient good sleep and appropriate indoor temperature and humidity. By drinking more boiled water and eating more vegetables, you can naturally recover. If it is epidemic flu, you can choose to take antipyretic analgesics and antiviral drugs to relieve symptoms. You can take Qingkailing, combined with acetaminophen, vitamin C, Yinqiao tablets, and other medications. Note: Medications should be used under the guidance of a doctor.