How to treat a viral cold

Written by Li Jian Wu
Pulmonology
Updated on January 27, 2025
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How to treat viral colds depends on whether it is an epidemic flu or a common cold. If it is just a common viral cold, special treatment is generally not needed. Pay attention to rest, ensure sufficient good sleep and appropriate indoor temperature and humidity. By drinking more boiled water and eating more vegetables, you can naturally recover. If it is epidemic flu, you can choose to take antipyretic analgesics and antiviral drugs to relieve symptoms. You can take Qingkailing, combined with acetaminophen, vitamin C, Yinqiao tablets, and other medications. Note: Medications should be used under the guidance of a doctor.

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Written by Jiang Guo Ming
Gastroenterology
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Symptoms of gastroenteritis

Gastrointestinal flu is caused by a viral infection, commonly seen in the summer and fall seasons, and its symptoms often include those of both upper respiratory tract infections and acute gastroenteritis. Symptoms of upper respiratory infection include fever, chills, dizziness, headache, fatigue, general muscle pain, sore throat, cough, etc.; symptoms of acute gastroenteritis are vomiting, diarrhea, abdominal bloating, abdominal pain, etc., often presenting as watery stools. This disease can be diagnosed through routine blood tests and stool exams, which help distinguish it from bacterial infections causing diarrhea. Treatment typically involves oral antiviral medications and anti-diarrheal drugs.

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Written by Li Jian Wu
Pulmonology
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How to treat a cold with headache?

There are many clinical treatment methods available, including some physical therapies such as local massage, heat application, acupuncture, and gua sha, all of which have certain effects and efficacy. If there are symptoms of fever, under the guidance of a doctor, one can choose non-steroidal anti-inflammatory analgesics to control the release of inflammatory factors and relieve pain. Meanwhile, drink plenty of water to promote metabolism and re-measure your temperature two hours later. If the fever recurs and the illness lasts more than a week, it is necessary to go to the hospital for a check-up to see if there is a secondary bacterial infection.

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Written by Zhang Shu Kun
Traditional Chinese Medicine
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How many days does it take to recover from a cold caused by wind-cold?

Patients with a common cold due to wind-cold usually improve within about 3 to 7 days under normal conditions. The most severe period is the first 1 to 2 days, during which symptoms such as severe coughing and a runny nose are more pronounced. It is recommended to always pay attention to keeping warm and avoid getting chilled to prevent worsening the condition. If the cold is severe, it is crucial to go to a formal hospital in time and treat the symptoms based on the doctor's guidance. Additionally, one can use some anti-inflammatory and wind-cold fighting medicines for effective treatment, which can help improve the cold and hasten the healing process.

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Written by Hu Bai Yu
Pulmonology
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What to do if you have a cold and inflammation during pregnancy?

If you have inflammation symptoms with a cold, it's likely due to bacterial or viral infection causing the inflammation. It's advisable to take anti-inflammatory and anti-infection medications under a doctor's guidance. Before taking any medication, it's best to get a routine blood test to identify the cause of infection and then use the appropriate medications. During pregnancy, the situation is quite special, and it's recommended not to take medications blindly as it may worsen the situation. Therefore, it's important to treat the symptoms accurately. You should also ensure to drink plenty of water, rest adequately, avoid staying up late, and ensure sufficient sleep to boost your immune system. Additionally, if the condition is serious, it's best to be hospitalized for observation and active symptomatic treatment.

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Written by Hu Bai Yu
Pulmonology
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Can you eat shrimp with a cold?

When you have a cold, it is important to be cautious about what you eat. It is best to avoid eating shrimp as it is considered a stimulating food that can potentially worsen the symptoms of a cold. Therefore, it is recommended to avoid seafood like fish, shrimp, and crabs, which are also considered stimulating. Your diet should primarily be light, and you should consume foods rich in vitamins and fiber. Additionally, maintaining a positive mindset and not worrying too much are important. Furthermore, if the cold is severe, be sure to follow a doctor's guidance and cooperate with the medical treatment actively. Avoid spicy, greasy, raw, or irritant foods. Also, it is advisable not to consume items like chili peppers, black pepper, mustard, alcoholic beverages, strong tea, and coffee.