Can I eat beef with a cold?

Written by Han Shun Li

Pulmonology

Updated on February 18, 2025

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Beef is a very delicious food, but can you still eat beef after catching a cold? Whether you can eat beef after catching a cold depends on the specific situation. If the symptoms of the cold are mild and not very pronounced, it is okay to eat beef. However, if the symptoms are severe, such as significant fever, reduced appetite, and gastrointestinal discomfort, it is recommended to avoid eating beef. This is because beef is rich in protein and generally not very easy to digest. Eating beef in such cases could increase the burden on the gastrointestinal tract, causing the body to feel even more uncomfortable.

Other Voices

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Written by Yuan Qing

Pulmonology

1min 3sec

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Is tearing a symptom of a severe cold?

Tearing during a cold is not an indicator of a severe cold; a severe cold actually refers to more serious general symptoms in the patient. The common cold, also known as an upper respiratory tract infection, involves the respiratory tract from the cricoid cartilage of the trachea up to the nasal cavity, which is called the upper respiratory tract. An upper respiratory tract infection is essentially an infection in this part of the respiratory tract. If an infection occurs, the primary symptoms include nasal congestion, a runny nose, sore throat, and coughing. However, some patients may experience severe general symptoms, including fever, joint pain in the limbs, muscle soreness, fatigue, nausea, vomiting, and diarrhea. These symptoms often indicate a severe cold. Tearing alone during a cold is quite common and can also be seen in milder cases of the common cold. Therefore, it is not a significant indicator for diagnosing a severe cold.

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Written by Wang Xiang Yu

Pulmonology

39sec

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What department should I go to for a cold?

Colds are generally divided into common colds and influenza. For a common cold, one can visit the department of respiratory medicine; if this department is unavailable, one may alternatively visit the general internal medicine department. This disease can also be treated at community hospitals under the general practice department. Additionally, influenza is a contagious disease, so it is typically advised to seek treatment at a fever clinic or a clinic specializing in infectious diseases. If these options are not available, it is recommended to go to a hospital that can treat influenza.

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Written by Li Jian Wu

Pulmonology

37sec

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Can you eat onions when you have a cold?

During a cold, it is appropriate to eat some onions. If the onions are cooked, they are easier to digest. If consuming raw onions, eat them in moderation without overdoing it. Because they are spicy food, they have certain stimulating effects. Since onions are spicy, they can irritate the respiratory tract, leading to increased secretion of mucus, which in turn causes more nasal discharge and phlegm production. The expulsion of these secretions can help clear the respiratory pathways. Additionally, onions are rich in vitamins and can enhance the body's immunity.

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Written by Huang Kun Mei

Pediatrics

52sec

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What are the symptoms of a baby's cold?

Babies with a cold often experience symptoms such as nasal congestion, runny nose, cough, and fever. If the child's cold lasts no more than three days, you can treat it with some antiviral traditional Chinese medicine, as most initial colds are caused by viral infections. In terms of diet, it is important to ensure that the child consumes plenty of fresh vegetables and fruits, avoids overly greasy food, and eats light, easily digestible meals. If the cold raises the child's temperature above 39°C, timely fever-reducing treatment is necessary. If the temperature does not exceed 38.5°C, physical cooling methods can be used to help reduce the child's fever. Additionally, it is important to ventilate the room for two hours every day.

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Written by Hu Bai Yu

Pulmonology

1min 6sec

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How to treat a cold during pregnancy

If you have symptoms of a cold while pregnant, it is advised not to self-medicate blindly. Always consult a physician and use medications that are relatively safer to treat the condition so as to prevent any potential impact on the fetus. This is particularly important during the first three months of pregnancy when the baby's development is still not complete, and indiscriminate use of some medications could possibly cause developmental abnormalities in the baby. It is suggested that everyone should distinguish the type of cold they are experiencing, and then treat and alleviate symptoms through dietary therapy. For instance, for a cold caused by exposure to wind and chill, one might drink some brown sugar ginger tea or have a warm foot bath, both of which can expel the cold from the body, promote blood circulation, and relieve cold symptoms. If it's a cold caused by wind-heat, drinking herbal teas that clear heat and detoxify can be beneficial in alleviating the condition.