Can I eat beef with a cold?

Written by Han Shun Li

Pulmonology

Updated on February 18, 2025

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Beef is a very delicious food, but can you still eat beef after catching a cold? Whether you can eat beef after catching a cold depends on the specific situation. If the symptoms of the cold are mild and not very pronounced, it is okay to eat beef. However, if the symptoms are severe, such as significant fever, reduced appetite, and gastrointestinal discomfort, it is recommended to avoid eating beef. This is because beef is rich in protein and generally not very easy to digest. Eating beef in such cases could increase the burden on the gastrointestinal tract, causing the body to feel even more uncomfortable.

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Written by Li Jian Wu

Pulmonology

43sec

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Which department should I visit for a cold?

A cold is a common self-limiting disease in daily life, and it is also somewhat contagious. For treatment and examination, one can visit the general internal medicine department or the respiratory department at a hospital. If it is a severe contagious cold, such as an epidemic influenza, it is advisable to go to the infectious disease department of the hospital for examination. The main principle is symptomatic treatment and antiviral management, while avoiding stress. Mild cases may recover on their own within three to seven days without medication or treatment, simply by resting and drinking plenty of water. However, if the symptoms are severe, timely examination should be sought to prevent complications.

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Written by Li Jian Wu

Pulmonology

42sec

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What is good to eat when you have a cold?

For dietary considerations during a cold, it is generally advisable to eat light, consume more fruits and vegetables, and avoid spicy, greasy, raw, or cold natured foods. If the cold is severe, some cold medicines may be necessary to combat the virus. It's important to rest regularly and avoid excessive fatigue. Consuming foods like millet porridge, Eight-Treasure porridge, egg soup, and thin noodles can be beneficial as these foods are nutritious and do not burden the gastrointestinal tract, aiding in the recovery from a cold. When the body's immune function is compromised, viral infections may occur, necessitating antiviral medications for treatment.

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Written by Wang Chun Mei

Pulmonology

56sec

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Differences between air conditioning cold and common cold

Using air conditioning set too low, or staying in an air-conditioned room for a long time, can easily cause a cold due to the lack of air circulation. When a person's immune function is low, it is easy for viruses or bacteria to invade the respiratory tract, causing symptoms such as nasal congestion, runny nose, fever, headache, and dizziness. In the case of a common cold, it might be a heat-type cold or it could be a cold-type cold. Common colds are usually caused by viral infections of the respiratory tract, leading to clinical symptoms of discomfort. On the other hand, air conditioning colds often occur due to the air conditioning being set too cold, leading to cold-induced symptoms. Thus, there is a distinct difference between air conditioning colds and common colds, with the systemic symptoms caused by air conditioning colds being relatively more severe.

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Written by Li Jian Wu

Pulmonology

54sec

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Which department should I visit for a cold and cough?

For symptoms of cold and cough, it is necessary to visit the general internal medicine department of the hospital. If further examination and treatment are needed, the specialized department for this is respiratory medicine. The majority of these symptoms are due to swelling of the mucous membrane in the throat area, such as pharyngitis and tonsillitis, but it is also possible that they are caused by bronchitis or bronchopneumonia, etc. It is necessary to perform tests including a complete blood count, C-reactive protein, mycoplasma, erythrocyte sedimentation rate, and a chest X-ray. Diagnosis should be made in conjunction with clinical symptoms. During the acute phase, it is necessary to choose sensitive antibiotics and medications that can alleviate bronchial smooth muscle spasms and dilute sputum for symptomatic treatment.

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Written by Li Jian Wu

Pulmonology

57sec

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How to get over a cold quickly?

The common cold is one of the most frequent infectious diseases seen in clinical practice and is also a self-limiting illness. It is often caused by factors such as exposure to cold, staying up late, stress, and lack of sleep, which lead to decreased immunity. Consequently, viruses or the influenza virus may take advantage and infect the body, causing symptoms of the common cold. To treat a cold, one should first drink plenty of warm water and measure their temperature twice daily. The main principle of treatment is symptomatic treatment and antiviral management. One may choose to take Ribavirin or Qingkailing for antiviral treatment. If symptoms like fever and runny nose are present, one can opt for antipyretic analgesics and drugs that reduce glandular secretions. Concurrently, include more vitamin C-rich foods in the diet. (Medications should be used under the guidance of a doctor.)