How to deal with a sore throat from a cold due to excessive internal heat?

Written by Feng Ying Shuai
Traditional Chinese Medicine
Updated on November 19, 2024
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Experiencing a cold due to excessive internal heat sometimes leads to symptoms like sore throat and dry throat. If the symptoms are mild, one can manage them through dietary adjustments or by drinking mulberry leaf and chrysanthemum tea, which may alleviate the clinical symptoms. One can also use Isatis root, as it can treat sore throats and relieve some of its symptoms. However, if a cold from excessive heat causes severe sore throat, along with other systemic symptoms like fever and headache, it is crucial to take medicine and consult a doctor to determine the most suitable medication. Additionally, if the sore throat caused by the cold is accompanied by other discomforts, such as severe throat pain and elevated blood markers, it is appropriate to use antibiotics in combination with other treatments. (Please use medication under the guidance of a doctor and avoid self-medicating.)

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Is nasal congestion the same as having a cold?

Nasal congestion is not necessarily a cold. Cold medicine has many symptoms, with nasal congestion being one of them. However, there could be more reasons for nasal congestion. A cold is just one factor causing nasal congestion. Other reasons might include chronic rhinitis, acute rhinitis, sinusitis, deviated nasal septum, and nasal polyps. Often, these conditions are primarily due to pathological changes in the nose itself. Therefore, it is recommended to visit an otolaryngology clinic, particularly for persistent nasal congestion, and consider undergoing a nasopharyngoscopy. If needed, a sinus CT may also be considered, along with symptom assessment and additional diagnostic tests, to make a more comprehensive and accurate evaluation.

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Which cold medicine is good?

Cold medicines cannot be compared as to which one is better or worse, as the therapeutic effect of each medicine varies from person to person due to individual differences. This means that even with the same cold and the same symptoms, if two people take the same medicine at the same time, one might find it very effective while the other might not notice significant results. Specific situations should consider the patient's constitution and specific symptoms, and choose medications under the guidance of a doctor. The principle of treating colds with medication is to treat the symptoms appropriately, and it can also be combined with antiviral drugs to kill the virus in the body, along with drinking plenty of water and resting.

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What should I do if I have a cold?

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What to do when a one-year-old baby has a cold?

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How many days has the cold caused a runny nose?

If you have a cold with a runny nose, it will generally recover within about seven days. Since this is just a common cold and it is self-limiting, there is no need for excessive worry. However, if the symptoms are more severe and include coughing, phlegm, and fever, it is important to take some anti-inflammatory and anti-infection medications along with symptomatic treatment to alleviate the symptoms. Recovery should also take about three to five days, and there is no need for excessive worry. Additionally, it is important to keep warm, avoid catching cold, eat a light diet, avoid spicy and greasy foods, cold and irritating foods, drink plenty of water to promote metabolism, and enhance your immunity. Do not stay up late and ensure sufficient sleep to help the illness recover faster. (Please follow the guidance of a professional physician when taking medication and avoid self-medication.)