What fruits to eat for coronary heart disease
For patients with coronary heart disease, it is generally recommended to consume seasonal fruits such as hawthorn, apples, kiwis, pineapples, and bananas. Hawthorn contains triterpenoid and flavonoid compounds that can significantly dilate blood vessels and lower blood pressure. Additionally, hawthorn aids digestion and regulates blood lipids and cholesterol levels, benefiting those with coronary heart disease. Research indicates that apples can help prevent the rise of cholesterol and are beneficial against atherosclerosis associated with coronary heart disease. Kiwis are particularly high in vitamins and reportedly help lower cholesterol and triglyceride levels, which is advantageous for preventing atherosclerosis. Pineapples are said to reduce blood lipid release and decrease the incidence of coronary heart disease; however, they can cause "internal heat," so it is advisable for individuals with a phlegm-heat constitution to consume them sparingly. Bananas, rich in carbohydrates and various vitamins, are suitable for people with coronary heart disease, especially those suffering from constipation, as bananas can moisturize the intestines and thus help reduce factors that trigger coronary heart disease.