What fruits to eat for coronary heart disease

Written by Chen Ya
Geriatrics
Updated on September 05, 2024
00:00
00:00

For patients with coronary heart disease, it is generally recommended to consume seasonal fruits such as hawthorn, apples, kiwis, pineapples, and bananas. Hawthorn contains triterpenoid and flavonoid compounds that can significantly dilate blood vessels and lower blood pressure. Additionally, hawthorn aids digestion and regulates blood lipids and cholesterol levels, benefiting those with coronary heart disease. Research indicates that apples can help prevent the rise of cholesterol and are beneficial against atherosclerosis associated with coronary heart disease. Kiwis are particularly high in vitamins and reportedly help lower cholesterol and triglyceride levels, which is advantageous for preventing atherosclerosis. Pineapples are said to reduce blood lipid release and decrease the incidence of coronary heart disease; however, they can cause "internal heat," so it is advisable for individuals with a phlegm-heat constitution to consume them sparingly. Bananas, rich in carbohydrates and various vitamins, are suitable for people with coronary heart disease, especially those suffering from constipation, as bananas can moisturize the intestines and thus help reduce factors that trigger coronary heart disease.

Other Voices

doctor image
home-news-image
Written by Liu Yong
Cardiology
1min 6sec home-news-image

Is premature beat related to coronary heart disease?

Firstly, there is no direct connection between coronary heart disease and premature contractions. If we must discuss whether ventricular premature beats are related to coronary heart disease, we should mainly consider patients with myocardial ischemia, especially those with active myocardial ischemia. In these cases, premature beats may be somewhat related to coronary heart disease, but these two conditions cannot be directly equated. Since the majority of premature contractions are unrelated to coronary heart disease, these two issues should not be confused or directly equated. It is common to see some elderly people with premature contractions on their ECGs and consider coronary heart disease, but this consideration is not entirely correct. Of course, the occurrence of real premature beats, especially frequent ventricular premature beats, also suggests the possibility of myocardial ischemia. However, a large number of people, even those with obvious real premature beats, do not have significant coronary insufficiency, thus there is no direct relationship between the two.

doctor image
home-news-image
Written by Tang Li
Cardiology
1min 4sec home-news-image

What are the symptoms of coronary heart disease?

Some coronary heart disease patients have asymptomatic myocardial ischemia, and many may not exhibit clear symptoms of angina. Some patients can show signs of angina, with typical symptoms being a pressing pain in the anterior chest area or feelings of suffocation and shortness of breath, primarily located behind the sternum, or radiating to the precordial area and left upper limb, as well as the left side of the back. These symptoms often occur under common triggers such as physical exertion, emotional stress, overeating, or exposure to cold. If it is angina, it generally lasts less than 30 minutes and can be alleviated by rest or taking sublingual nitroglycerin. Some patients who experience a heart attack may have pain in the same areas, but the nature and duration of the pain will be significantly increased, and nitroglycerin may be less effective.

doctor image
home-news-image
Written by Xie Zhi Hong
Cardiology
56sec home-news-image

How to prevent coronary heart disease in its early stages

Coronary heart disease is caused by a variety of reasons leading to arteriosclerosis of cardiac vessels or narrowing, resulting in insufficient cardiac blood supply. Common risk factors for coronary heart disease include older age, smoking, high blood lipid levels, high blood pressure, high blood sugar, among others. Generally, aging is unavoidable, but we can prevent the progression of coronary heart disease by quitting smoking, controlling blood sugar, blood pressure, and blood lipid levels. It is also important to control weight, reduce the intake of fatty foods, improve lifestyle, exercise regularly, keep a regular schedule, and avoid excessive fatigue. These are the methods for the early prevention of coronary heart disease, and medication may be necessary when needed.

doctor image
home-news-image
Written by Chen Ya
Geriatrics
40sec home-news-image

Can people with coronary heart disease drink alcohol?

Coronary heart disease, strictly speaking, should not involve alcohol consumption because its risk factors include age, gender, family history, abnormal blood lipids, drinking, high blood pressure, diabetes, smoking, obesity, and lack of exercise. Additionally, excessive drinking can easily exacerbate coronary heart disease and provoke heart attacks. However, consuming small amounts occasionally might not immediately trigger or worsen a cardiac incident. Therefore, if you must drink, it is advised to do so in moderation and primarily choose red wine.

doctor image
home-news-image
Written by Chen Tian Hua
Cardiology
56sec home-news-image

What foods are suitable for coronary heart disease?

Patients with coronary heart disease should eat light, easily digestible foods, opt for low-salt and low-fat options, and consume plenty of fresh vegetables and fruits. Foods rich in dietary fiber, such as wheat, oats, and buckwheat, can also be eaten in moderation. Avoid foods high in animal fats and cholesterol, as well as salt-rich preserved items. In addition to dietary adjustments, patients with coronary heart disease should engage in reasonable exercise, effectively control their weight, maintain a good psychological state, and avoid overwork and staying up late, ensuring ample sleep at night. It is important to actively control risk factors such as high blood pressure, diabetes, and high blood cholesterol, provide long-term standardized medication treatment for coronary heart disease, and maintain stability of the condition.