Is climbing stairs useful for umbilical cord around the neck?

Written by Du Rui Xia
Obstetrics
Updated on September 24, 2024
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When there is a situation with the umbilical cord wrapped around the neck, pregnant women should absolutely not blindly try certain exercises, such as climbing stairs, which actually have no scientific basis. Doing so not only fails to alleviate the condition of the cord being wrapped but might even increase the baby's activity, leading to a more serious entanglement. During the mid-stage of pregnancy, pregnant women should pay attention to rest, avoid exhaustion, and sometimes the baby's movements might even resolve the wrapping of the cord. Therefore, it is important to take scientific care during pregnancy and follow the doctor's advice, and not to engage in any exercises on one's own.

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Written by Zhang Yin Xing
Obstetrics
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What should I do if the umbilical cord is wrapped around the neck once?

Umbilical cord wrapping around the neck once is a very common phenomenon, occurring in 20% of fetuses. When the umbilical cord wraps around the neck once, if the umbilical blood flow and fetal movements are normal, it indicates that the cord wrapping does not affect the fetus and will not have a direct impact on the fetus's intrauterine growth and development. However, during childbirth, attention must be paid to the possibility that the umbilical cord wrapping may cause difficulties in the descent of the presenting part of the fetus, leading to abnormal umbilical blood flow. If difficulties in the descent of the presenting part and changes in the fetal heart rate occur during delivery, the possibility of umbilical cord wrapping should be considered. If necessary, a cesarean section should be performed to terminate the pregnancy. There are no medications or other treatments that can alleviate umbilical cord wrapping; instead, enhanced prenatal monitoring is sufficient.

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Written by Du Rui Xia
Obstetrics
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Can umbilical cord around the neck perform fetal position correction?

In cases of nuchal cord, it is not advisable to attempt correcting abnormal fetal positions, because if the fetal position changes abnormally after an attempted correction while the umbilical cord is wrapped around the neck, it may worsen the degree of the nuchal cord, potentially leading to fetal hypoxia or even asphyxiation. However, if the umbilical cord is relatively long, it might not affect the changes in fetal position, and sometimes the fetus can automatically free itself from the nuchal cord through its own movements. It is important to regularly visit the hospital for prenatal check-ups to detect any other potential abnormalities.

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Written by Liu Wen Li
Obstetrics
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How to deal with one loop of umbilical cord around the neck detected by four-dimensional ultrasound?

If the umbilical cord is wrapped around the neck once, there is no need to worry about it, because having the umbilical cord wrapped around the neck once is not as terrifying as it seems. If you want to give birth, it is completely feasible, and for most people with the umbilical cord wrapped around the neck once, if there are no other adverse factors, it generally does not affect the delivery. Moreover, even if you want to do something about it, you are powerless. It's not something that the pregnant woman herself can improve. Besides, there are cases where the umbilical cord is wrapped around two or three times, and they have given birth as well, so there is absolutely no need for anxiety.

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Written by Zhang Lu
Obstetrics
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What should I do if the fetal umbilical cord is wrapped around the neck once?

During the prenatal ultrasound, it is sometimes discovered that the umbilical cord is wrapped around the fetus's neck, which concerns many pregnant women who fear it may cause fetal hypoxia in utero or affect natural childbirth. However, this concern is not accurate. Currently, in clinical practice, an umbilical cord around the neck is considered a normal physiological phenomenon. Around 30%-40% of fetuses may have the umbilical cord wrapped around their neck. It is acceptable for the umbilical cord to be wrapped around the neck once or twice, as this neither impacts the fetus's oxygen levels nor affects the mode of childbirth; natural birth can still be considered. Therefore, when the umbilical cord is wrapped around the neck once, no intervention is required. Follow the normal prenatal check-up routine and pay attention to fetal movements in daily life. As long as the fetal movements are normal, it indicates that the fetal condition in the uterus is good.

doctor image
home-news-image
Written by Du Rui Xia
Obstetrics
47sec home-news-image

Is climbing stairs useful for umbilical cord around the neck?

When there is a situation with the umbilical cord wrapped around the neck, pregnant women should absolutely not blindly try certain exercises, such as climbing stairs, which actually have no scientific basis. Doing so not only fails to alleviate the condition of the cord being wrapped but might even increase the baby's activity, leading to a more serious entanglement. During the mid-stage of pregnancy, pregnant women should pay attention to rest, avoid exhaustion, and sometimes the baby's movements might even resolve the wrapping of the cord. Therefore, it is important to take scientific care during pregnancy and follow the doctor's advice, and not to engage in any exercises on one's own.