Can I walk for an hour after meals if the umbilical cord is wrapped around the neck?

Written by Du Rui Xia
Obstetrics
Updated on September 19, 2024
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In cases where there is umbilical cord entanglement around the neck, as long as the baby's fetal heart rate and fetal movement checks are normal, the mother can normally go for a walk after meals. This condition will not affect the fetus. It is important to regularly visit the hospital for fetal heart monitoring and prenatal examinations, pay attention to observing changes in fetal movement inside the womb, and avoid doing overly heavy or intense exercises. If any abnormalities in fetal movement or heart rate are observed, it is necessary to go to the hospital for examination. When needed, oxygen intake and treatments to preserve the pregnancy might be required.

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Written by Du Rui Xia
Obstetrics
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Is climbing stairs useful for umbilical cord around the neck?

When there is a situation with the umbilical cord wrapped around the neck, pregnant women should absolutely not blindly try certain exercises, such as climbing stairs, which actually have no scientific basis. Doing so not only fails to alleviate the condition of the cord being wrapped but might even increase the baby's activity, leading to a more serious entanglement. During the mid-stage of pregnancy, pregnant women should pay attention to rest, avoid exhaustion, and sometimes the baby's movements might even resolve the wrapping of the cord. Therefore, it is important to take scientific care during pregnancy and follow the doctor's advice, and not to engage in any exercises on one's own.

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Written by Zhang Yin Xing
Obstetrics
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Is moxibustion useful for breech presentation and nuchal cord?

Fetal breech presentation and nuchal cord can be effectively addressed with moxibustion. Breech positions are common in early pregnancy but typically resolve to a head-first position by 32 weeks and become relatively stable. Higher incidences of breech positions are noted in cases of fetal abnormalities, twin pregnancies, abnormal amounts of amniotic fluid, uterine abnormalities, and narrow pelvis. If a breech position is still present after 32 weeks, moxibustion treatment can be considered. Moxibustion is applied at the Zhiyin acupoint (located 0.1 inches beside the nail corner on the outer side of the little toe) and is generally recommended once daily for 15 to 30 minutes, with one week constituting a treatment course. Afterward, the improvement in the fetal position can be evaluated. The purpose of using moxibustion is to promote fetal activity, which may help resolve nuchal cord entanglement during fetal movements.

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Written by Zhang Yin Xing
Obstetrics
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How to prevent umbilical cord entanglement in late pregnancy

There are no effective prevention methods for nuchal cord, which is the most common form of umbilical cord entanglement where the cord wraps around the fetus's neck, limbs, or trunk. Nuchal cord occurs in 90% of these cases, frequently involving the cord wrapping around the neck once. This phenomenon can be observed in 20% of deliveries and is associated with factors such as an overly long umbilical cord, a small fetus, excessive amniotic fluid, and frequent fetal movements. An excessively long umbilical cord is mostly a physiological occurrence since the cord floats in the amniotic fluid and its actual length cannot be accurately measured, with no effective methods to prevent its occurrence. Excessive amniotic fluid and a small fetus are linked to certain pregnancy complications, such as diabetes-induced polyhydramnios and restricted fetal growth. Actively controlling blood sugar during pregnancy can prevent such issues. Frequent fetal movements are physiological for some pregnant women. Women who experience more frequent fetal movements throughout pregnancy are likely to encounter nuchal cord. Clinically, nuchal cord does not require special management unless it leads to obstructions in fetal descent, fetal distress, or variations in fetal heart rate. It does not impact delivery or fetal development.

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Written by Du Rui Xia
Obstetrics
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The difference between U-shaped and W-shaped nuchal cords.

During pregnancy, through ultrasound examination, if echoes of the umbilical cord are found around the fetus’s neck in U-shaped or W-shaped patterns, this indicates the presence of nuchal cord. The difference between U-shape and W-shape primarily lies in the number of wraps around the neck. A U-shaped notch indicates the umbilical cord is wrapped around the neck once; a W-shape indicates it is wrapped twice. When nuchal cord is present, there is no need to be overly anxious; regular prenatal check-ups can be conducted at the hospital to monitor the development of the nuchal cord and the safety of the fetus inside the uterus.

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Written by Du Rui Xia
Obstetrics
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Why doesn't the ultrasound show the umbilical cord around the neck?

Generally, in cases where there is umbilical cord entanglement around the neck, it can be detected through an ultrasound examination. However, if the ultrasound does not show the umbilical cord wrapped around the neck, it is possible that the cord moved back around as the fetus moved during pregnancy. It might also be that the cord is not fully wrapped around the fetus's neck, but rather draped over the shoulder or neck. This situation could also relate to the fetal position, making it undetectable.