Migraine


Can migraine be treated with moxibustion?
Moxibustion can be used for patients experiencing migraines, as it is a type of physical therapy within traditional Chinese medicine that effectively helps regulate the body and alleviate symptoms. Initially, moxibustion can be applied to acupoints such as Sanyinjiao, Quchi, and Fenglong, which can effectively help relieve migraines. Alternatively, massaging the head with palms also has a soothing effect. If the pain is severe, taking pain relief medication promptly can also improve and regulate the condition. It is crucial to maintain adequate sleep, avoid excessive fatigue, and particularly avoid staying up late.


What causes migraines?
Migraine is a relatively common disease, and the possible causes of this disease are as follows: First, it may be related to genetics, with about 60% of migraines being familial, which strongly suggests that genes may be significantly related to the onset of migraines; Second, it is also clearly related to certain internal environments and hormone levels. For example, some women experience migraine attacks during menstruation. Additionally, the triggers for attacks also include drinking alcohol, consuming vasodilator drugs, eating chocolate, and consuming food additives containing sodium glutamate. The pathogenesis of this disease is not yet very clear, and it may be related to vascular dysfunction.


How should migraines be treated?
The treatment of migraines is actually quite simple. During an attack, oral pain relievers can be taken to temporarily relieve pain, but it is crucial to first confirm whether it is indeed a migraine attack. This is because some organic cerebrovascular diseases, such as cerebral hemorrhage and subarachnoid hemorrhage, can also present symptoms of headache. Mistaking these for migraine and taking pain relievers could delay proper treatment. If it is confirmed to be a migraine, then pain relievers can be taken for treatment. Migraines often recur, typically causing unilateral headaches, and visual aura symptoms may appear before an attack. Even without treatment, symptoms usually subside completely within a few hours. It is best to investigate conditions mentioned like cerebral hemorrhage or subarachnoid hemorrhage, which are organic changes that can cause similar symptoms. Once diagnosed, the treatment becomes straightforward. Normally, it is important to be aware of and avoid triggers for migraines, such as staying up late, consuming salty pickled vegetables and other foods, red wine, and cheese, as these may trigger migraines. (Please use medications under the guidance of a professional physician and do not medicate blindly.)


What to do if you always have migraines?
Migraine attacks are related to insufficient rest, staying up late, fatigue, or poor sleep, as well as certain foods consumed ordinarily, such as pickled foods and salted vegetables, which contain nitrites. Nitrites can trigger migraine attacks. Other foods like some dairy products and red wine can also easily trigger migraines. If migraines recur frequently, it's important to first identify the causes, such as staying up late or poor sleep. For poor sleep, sedative and sleep aid medications can be taken, and try to avoid staying up late. Also, consider if you frequently consume pickled foods, dairy products, or red wine, and if so, try to correct these habits, which might reduce the frequency of migraine attacks. Furthermore, during a migraine attack, you can take some pain relievers to alleviate the symptoms. (The use of medications should be under the guidance of a doctor.)


How to relieve a migraine?
When a migraine occurs, one can temporarily take some painkillers for symptomatic treatment, which can quickly alleviate the pain. The prerequisite is to ensure that it is indeed a migraine. Typically, before a migraine starts, there are some precursor symptoms related to vision where one might experience blurred vision, distorted vision, or see wave-like patterns in front of their eyes. The headache symptoms often follow these visual symptoms after a short duration. Migraines can recur, and even without treatment, some may completely resolve within a few hours, which is typical of migraines. The occurrence of a migraine generally does not have a major impact on one's health, so one can take painkillers for symptomatic treatment. Additionally, it is advisable to avoid staying up late and overworking. Foods such as pickled products, cheese, and red wine should also be avoided as much as possible, as they can trigger migraine attacks.


How to alleviate migraine symptoms?
When a migraine attack occurs, the clinical manifestations are very obvious. The patient will experience moderate to severe headaches, accompanied by nausea and vomiting, which are quite painful. Generally, the following methods can be used to relieve the symptoms: First, most patients can take non-steroidal anti-inflammatory analgesics, which can inhibit the production of inflammatory mediators and have a significant effect on relieving pain. Second, if the patient's headache is very severe, they can also choose specific ergot preparations or triptan medications for treatment. Third, accompanying symptoms should be promptly addressed. If nausea and vomiting occur, some antiemetic agents can be administered via muscle injection. (Please use medication under the guidance of a doctor.)


Does a migraine hurt a lot?
Migraine is a severe type of headache, but generally does not last long and usually does not come with symptoms of limb weakness or nausea and vomiting. It often resolves on its own after a few hours, even without treatment. Typical migraine attacks often have some precursory symptoms related to vision changes, such as blurred vision, distorted shapes, or the appearance of water-like ripples; these symptoms are followed shortly by headaches, either on one side or both sides of the head. Migraines do not generally have a major impact on one's health. During an attack, taking ibuprofen sustained-release capsules can help alleviate the pain. Additionally, it is recommended to avoid staying up late and overworking. Certain foods, such as pickled products, salty vegetables, and nitrates, can trigger migraines; some dairy products and red wine can also provoke headaches, so it is best to avoid these foods to prevent migraines.


Can migraines be massaged?
For some primary migraines clinically, we can alleviate clinical symptoms, reduce the intensity of pain, and decrease the frequency of pain through massage, which has certain clinical effects. How do we perform the massage? Generally, we select some massage areas according to the patient's clinical symptoms and characteristics, and also choose some acupoints based on differentiation. For example, for forehead pain, we usually start by selecting local acupoints, including Jingming, Sizhukong, Yangbai, and Touwei acupoints, then massage Baihui and Tongtian acupoints. For distant points, we choose to massage acupoints such as Houxi and others to alleviate the clinical symptoms of migraines.


Migraine vertigo symptoms
There is a special type of migraine called vestibular migraine, where the main symptoms during an attack are significant dizziness, accompanied by nausea, vomiting, and unsteady walking. A headache may or may not occur. This type of migraine-induced dizziness is relatively common in clinical practice, and patients generally experience severe dizziness, along with pale complexion and cold sweats among other clinical symptoms. The treatment for the dizziness caused by this type of migraine primarily follows the treatment protocols for migraine attacks, and may include taking certain non-steroidal anti-inflammatory pain medications. Additionally, administering calcium channel blockers and antiemetic medications can also achieve very good results. Furthermore, some sedative medications can also be used and can improve the patient's symptoms.


What should I do if I have a migraine and feel nauseous?
Migraine-induced nausea can be symptomatically treated with oral pain relievers, medications that suppress gastric acid secretion, protect the gastric mucosa, and treat nausea. It is essential to confirm that the nausea is caused by a migraine rather than other acute cerebrovascular diseases. This is because migraine attacks do not pose a significant risk to health, and temporary relief from pain can be achieved by taking pain relievers orally. It's important to avoid staying up late and overworking to minimize the frequency of migraine attacks. If one experiences persistent severe headaches accompanied by nausea, conditions such as cerebral hemorrhage and subarachnoid hemorrhage must be ruled out, as these acute cerebrovascular diseases can be triggered. This is to avoid delaying treatment due to taking pain relievers. Therefore, it is crucial to understand the cause before proceeding with specific treatment. (Please administer medication under professional medical supervision and do not self-medicate.)