Common cold

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Written by Yao Li Qin
Pediatrics
1min 8sec home-news-image

What should I do if the baby has a cold and is vomiting milk?

Baby colds accompanied by vomiting of milk indicate that the child has an upper respiratory infection along with gastrointestinal symptoms. A cold can cause poor digestion or stomach discomfort, which might lead to vomiting of milk. First, ensure the child's diet is light and easy to digest. For babies who are formula-fed, you can give them probiotics or gastric protease granules, which can help alleviate gastrointestinal discomfort and are also beneficial for reducing vomiting. Additionally, after each feeding, it's important to hold the baby upright and pat their back to burp them, then hold them a bit longer. When sleeping, place the baby in a right-side lying position with the head of the cot elevated at a 15-degree angle. By managing this way, the vomiting in most children can be alleviated. (Note: The answer is for reference only. For medication, please consult a doctor under the guidance of a professional physician, and do not self-medicate.)

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Written by Liu Ying
Cardiology
36sec home-news-image

What should I do if I have a cold with heart failure?

Infections are a primary cause of worsening heart failure. Patients with heart failure who catch a cold should treat the cold, and if the cold exacerbates the heart failure, they should also treat the heart failure simultaneously. Patients with heart failure should always try to avoid infections by regularly ventilating their living spaces, avoiding crowded places prone to cross-infections, and dressing appropriately for the weather. Additionally, patients should engage in appropriate exercise to boost their immune system, but they must balance activity and rest.

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Written by Zhang Shu Kun
Traditional Chinese Medicine
37sec home-news-image

Is scraping effective for a stomach cold?

When experiencing a stomach cold, gua sha can also be quite effective. Because during gua sha, it can effectively promote the digestion of the gastrointestinal tract and also improve internal heat conditions. It's also necessary to pay close attention to diet, such as avoiding overly greasy, spicy, or cold foods, and primarily sticking to a light diet to effectively prevent worsening the condition. Additionally, it's important to rest well and you can also massage the abdomen in a clockwise direction, which can effectively help promote gastrointestinal digestion and provide substantial relief from the illness.

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Written by Wu Shu Jie
Traditional Chinese Medicine
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How to use moxibustion for wind-heat cold?

Patients with colds caused by wind-cold can choose moxibustion at the Fengchi point, located 1.5 cm lateral to the midline in the depression formed by the occipital bone and cervical spine at the back of the head. The Dazhui point is located on the neck, in the depression below the seventh cervical vertebra, and the Hegu point is located at the tiger's mouth on the back of the hand. Moxibustion uses the warmth of the moxa fire to stimulate the Dazhui, Hegu, and Fengchi points to accelerate local blood circulation, promote cell metabolism, invigorate blood to dissolve stasis, expel wind and disperse cold, accelerate the expulsion of cold from the body, regulate endocrine functions, harmonize qi and blood, improve body functions, and increase the patient's immunity. This can effectively alleviate the patient's cold symptoms caused by wind-cold. It is recommended to keep warm and rest after treatment.

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Written by Wang Chun Mei
Pulmonology
1min 32sec home-news-image

How to relieve cold, nasal congestion, and chest tightness?

Patients like those with a common cold are often seen in populations with weakened immune systems. They may develop various symptoms such as fever, nasal congestion, runny nose, and sneezing due to carelessness in exposure to cold, and infection by viruses, bacteria, or other pathogens. Additionally, if patients already suffer from bronchial asthma, infections by viruses or bacteria can trigger an asthma attack at any time. Therefore, when such patients experience symptoms like nasal congestion and runny nose, they may also experience chest tightness and shortness of breath. To alleviate these symptoms, it is important first to identify the causative factor of the chest tightness and shortness of breath. If it is due to a cold leading to an episode of chronic bronchitis, then the chest tightness and shortness of breath can be managed by timely administering anti-infective, cough-suppressing, expectorant, and antiviral medications. Once the symptoms of the upper respiratory tract infection are effectively controlled, medications that relieve bronchospasm can be appropriately used to ease the condition.

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Written by Qiu Xin Hui
Traditional Chinese Medicine
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The cause of colds and flu

Cold and influenza are what traditional Chinese medicine refers to as 'wind-cold common cold.' The main causes are due to a decrease in the body's resistance, exposure to cold wind, and the inability to expel it from the body promptly. This results in a series of symptoms related to the wind-cold common cold, such as nasal congestion, clear nasal discharge, sneezing, sore limbs, chills, and fever. At this time, active treatment should be carried out, and it is appropriate to eat more warm foods or take medicines for conditioning. At home, you can use ginger brown sugar water, drink more hot porridge, and cover with thick blankets to make the body sweat slightly, which can alleviate the symptoms.

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Written by Zhang Shu Kun
Traditional Chinese Medicine
38sec home-news-image

Does Yin deficiency make one prone to catching a cold?

Patients with Yin deficiency are prone to catching colds. However, generally speaking, it does not cause colds. It might be that some individual patients are prone to colds, so it varies from person to person, and there is no specific situation. Yin deficiency mainly causes physical weakness, poor health, and reduced immunity, which can then easily lead to colds and other symptoms. Therefore, if Yin deficiency occurs, it is crucial to treat it promptly with medication and also to eat more foods that nourish Yin and supplement Yang in the diet.

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Written by Li Jian Wu
Pulmonology
34sec home-news-image

Why do you catch a cold during the Start of Autumn?

Autumn colds are mainly caused by the change of seasons, temperature differences, and viral infections due to dry air this season, causing symptoms like nasal congestion, runny nose, dry mouth, and sore throat. During this period, it is first necessary to maintain an appropriate indoor temperature and humidity, drink more water, and eat foods like carrots, tomatoes, and mung bean sprouts to supplement vitamins. Also, measure the body temperature twice a day and avoid eating spicy peppers as well as overly greasy and spicy foods.

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Written by Hu Bai Yu
Pulmonology
1min 6sec home-news-image

What medicine to take for a cold and headache?

During a cold with headache, you can appropriately massage the temples to relieve the symptom of headache. If the headache is severe during a cold, then it is necessary to take some pain relief medication to alleviate the symptoms. Usually, you should pay attention to your diet, opting for light meals and avoiding spicy, greasy, cold, and stimulating foods. Also, it is important to keep the diet light and consume more fresh fruits, vegetables, or porridge to enhance your body's resistance and alleviate symptoms. It is advised that if the cold with headache is severe, and accompanied by fever, it might be a viral cold. You can take some antiviral medications coupled with cold relief drugs for treatment to alleviate the symptoms. During treatment, it is essential to actively cooperate with the doctors' treatment, avoid smoking and drinking, drink plenty of water, and rest adequately.

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Written by Li Jian Wu
Pulmonology
42sec home-news-image

How many days does it take to recover from a cold?

How long does a cold last? Normally, a common cold can recover within 5-7 days. Influenza might have a slightly longer duration, generally requiring 7-10 days to resolve. The specific situation also depends on the virulence of the cold virus, the body's immune capability, the amount of virus, and the body’s resistance. There are some clinical variations. The common cold itself is a contagious, self-limiting disease, caused by viral infections like influenza or parainfluenza, leading to respiratory infections. The main treatment involves drinking plenty of water, resting, symptom management, and preventing complications.