Common cold

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Written by Xia Min
Traditional Chinese Medicine
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Can you eat mutton if you have a cold caused by wind-heat?

Wind-heat cold is a common clinical condition, its clinical manifestations include fever, slight aversion to wind, inhibited sweating, severe headache, cough, sticky or yellow phlegm, sore throat, thin white slightly yellow tongue coating, red tongue tip and sides, and a floating and rapid pulse. It is mainly caused by the evil of wind-heat. Generally, medicines that release the exterior with pungent and warm properties are used for treatment, and mutton is considered a strongly pungent and hot substance, used for nourishing kidney yang. Therefore, it is not suitable for patients with wind-heat cold to eat mutton.

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Written by Liu Yong
Traditional Chinese Medicine
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Should you cover yourself with a thick blanket if you have a cold caused by wind-heat?

Generally, it is not advisable to cover oneself with heavy blankets when suffering from a wind-heat cold, as this type of cold is caused by externally contracted wind-heat, commonly occurring in the summer. Covering with heavy blankets after contracting a wind-heat cold may hinder the body's ability to dissipate heat, which is not conducive to the dispersion of body heat. If a wind-heat cold occurs during the autumn or winter seasons, it is acceptable to use blankets, otherwise, it may lead to the invasion of wind-cold, exacerbating the cold's condition and adversely affecting the treatment of the wind-heat cold. In daily life, one should pay attention to resting more and avoid eating raw, greasy, or strongly spicy foods; drinking more water; and consuming fresh fruits and vegetables.

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Written by Wang Lin Zhong
Pediatrics
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Is a baby more likely to catch a cold if they are deficient in zinc?

Babies with zinc deficiency are prone to catching colds, as zinc is an important trace element in the human body. When zinc is deficient, it significantly impacts the baby’s immune system, making them susceptible to catching colds, repeatedly suffering from respiratory infections, and experiencing a prolonged duration of illness. Zinc plays a critical physiological role in the growth and development of the human body, regulates the development of the immune system, and is crucial for sexual maturation. Besides causing repeated respiratory infections, zinc deficiency can also lead to stunted growth and development. Zinc-deficient babies are noticeably shorter and weigh less than their peers, potentially leading to poor appetite, anorexia, and even pica, a condition where children may crave non-food items like paper, soil, or coal slag. Zinc-deficient children are also prone to various types of dermatitis, such as mouth ulcers, glossitis, and various skin diseases. In severe cases of zinc deficiency, it can lead to delayed development of secondary sexual characteristics.

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Written by Yan Xin Liang
Pediatrics
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What can a baby eat when they have a cold?

When a baby catches a cold, they typically exhibit symptoms such as fever, cough, and runny nose. Some may also experience nausea, vomiting, diarrhea, and other digestive system symptoms. Therefore, during this period, it is important that the diet is light and easy to digest. For instance, if the baby is breastfed, they can continue breastfeeding, but the mother should also maintain a light and easily digestible diet. Continuing with milk is fine, but it should be diluted to aid digestion. Additionally, light meals like porridge, noodles, rice paste, some vegetables, and a moderate amount of fruits as supplements can be given. Spicy, greasy, and stimulating foods should be avoided during this time.

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Written by An Yong Peng
Pulmonology
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What should I do if I have a heavy nasal voice due to a cold?

Cold with nasal voice, in most cases, does not require special treatment. A cold can cause symptoms such as runny nose, sneezing, nasal congestion, sore throat, and coughing. These symptoms can lead to a nasal voice in patients, and this condition usually does not require special treatment. If the symptoms of runny nose, sneezing, and nasal congestion are particularly severe and affect the patient's daily life, some compound cold medicines can be used to alleviate the symptoms, such as compound cold medicines like Ammaminamide tablets. Additionally, for a heavy nasal voice due to a cold, it is also necessary to assess the patient's condition. If the patient has a lot of purulent nasal discharge and is accompanied by headaches, it is important to be alert to the possibility of sinusitis, which also needs to be treated. (Please use medication under the guidance of a doctor.)

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Written by Liu Li
Pediatrics
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The difference between a baby's hot cold and cold cold

There are significant differences between a "hot cold" and a "cold cold" in nature. A hot cold is generally caused by significant temperature differences between indoor and outdoor environments, and is common in summer. If it occurs, it can cause symptoms such as dry mouth, reduced urine output, and dizziness. A cold cold is usually caused by catching a chill, and is most prevalent during the spring and fall seasons. Symptoms of a cold cold include a runny nose, nasal congestion, and others.

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Written by Hu Bai Yu
Pulmonology
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What are wind-cold common cold and wind-heat common cold?

Wind-cold colds are primarily caused by exposure to wind and cold air, typically presenting symptoms such as sneezing, runny nose, nasal congestion, or coughing up white phlegm. Wind-heat colds, on the other hand, are caused by heat and typically manifest symptoms like headaches, fever, coughing up yellow phlegm, and sore, swollen throat. It is advisable to differentiate between these two types of colds. Both wind-cold and wind-heat colds require treatment under a doctor's guidance, using appropriate anti-cold medicine. For wind-cold colds, anti-inflammatory medicines can be used. For wind-heat colds, medicines that clear heat, detoxify, and reduce inflammation can be employed to alleviate symptoms. Regular physical exercise, which strengthens the constitution and enhances resistance, is recommended to help alleviate symptoms of a cold and facilitate recovery.

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Written by Han Shun Li
Pulmonology
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How to deal with chronic colds?

Colds, generally speaking, are not serious illnesses. However, if one suffers from frequent colds with recurring symptoms, it can significantly affect the patient and severely impact their quality of life. So, what should be done? Typically, if one frequently catches colds, it indicates that the patient's immune system is relatively weak. Therefore, it is recommended to regularly exercise, engage in physical activities, and spend time outdoors to boost immunity and enhance the body's adaptability. Additionally, with seasonal changes, it is important to change clothing promptly to avoid getting cold. Regular rest and maintaining a healthy lifestyle are crucial; avoid smoking and drinking. During the cold season, it's wise to drink more water, ensure rooms are well-ventilated, and avoid crowded places as much as possible to specifically prevent catching a cold.

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Written by Li Ying
Gastroenterology
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Symptoms of gastroenteritis

Patients with gastroenteritis mainly exhibit certain clinical manifestations, which primarily include vomiting. Many patients experience vomiting due to bacterial infections in the stomach and invasion by viral diseases, which cause the stomach contents to be expelled and the stomach muscles to contract. Secondly, there are symptoms of diarrhea. Most gastrointestinal irritations affect the absorption in the gastrointestinal tract, leading to increased bowel movements, thus resulting in frequent loose stools. Additionally, there are symptoms of abdominal pain. Abdominal pain mainly results from increased gastrointestinal movements beyond normal speeds, causing the patient to feel pain. Inflammation of the mucosa within the intestines can also cause painful swelling.

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Written by Li Jian Wu
Pulmonology
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How to quickly cure a cold?

How to quickly cure a cold. It should be correctly recognized that a cold is usually a respiratory inflammatory reaction caused by common viral infections such as influenza viruses or parainfluenza viruses. Recovery from the illness takes time, and symptoms can only be alleviated temporarily through medication. Generally, it takes about three to seven days for a complete recovery. If symptoms include fever or headache, medications such as aminopyrine or aspirin can be taken. If symptoms include coughing or a runny nose, bromhexine hydrochloride tablets or nasal decongestant tablets can be used for symptomatic treatment. All the above medications should be taken under the guidance of a doctor.