Should you cover yourself with a thick blanket if you have a cold caused by wind-heat?

Written by Liu Yong
Traditional Chinese Medicine
Updated on October 28, 2024
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Generally, it is not advisable to cover oneself with heavy blankets when suffering from a wind-heat cold, as this type of cold is caused by externally contracted wind-heat, commonly occurring in the summer. Covering with heavy blankets after contracting a wind-heat cold may hinder the body's ability to dissipate heat, which is not conducive to the dispersion of body heat.

If a wind-heat cold occurs during the autumn or winter seasons, it is acceptable to use blankets, otherwise, it may lead to the invasion of wind-cold, exacerbating the cold's condition and adversely affecting the treatment of the wind-heat cold. In daily life, one should pay attention to resting more and avoid eating raw, greasy, or strongly spicy foods; drinking more water; and consuming fresh fruits and vegetables.

Other Voices

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Written by Li Jian Wu
Pulmonology
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What should I do if my nose turns red from a cold?

What should I do if my nose turns red from a cold? First, you should avoid rubbing your nose. You can relieve the swelling of the nasal mucosa through oral medications. The redness of the nose is due to the expansion of local capillaries. Additionally, external stimuli, pinching the nose, runny nose, and sneezing are all directly related. You can choose to take vitamin-based medications and medications known to affect glandular secretion for symptomatic treatment. If there is acute inflammation of the nasal mucosa, you should also choose some antibacterial drugs for treatment. Drink more water and rest more; generally, you will gradually recover in about three days.

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Written by An Yong Peng
Pulmonology
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What should I do if I have a heavy nasal voice due to a cold?

Cold with nasal voice, in most cases, does not require special treatment. A cold can cause symptoms such as runny nose, sneezing, nasal congestion, sore throat, and coughing. These symptoms can lead to a nasal voice in patients, and this condition usually does not require special treatment. If the symptoms of runny nose, sneezing, and nasal congestion are particularly severe and affect the patient's daily life, some compound cold medicines can be used to alleviate the symptoms, such as compound cold medicines like Ammaminamide tablets. Additionally, for a heavy nasal voice due to a cold, it is also necessary to assess the patient's condition. If the patient has a lot of purulent nasal discharge and is accompanied by headaches, it is important to be alert to the possibility of sinusitis, which also needs to be treated. (Please use medication under the guidance of a doctor.)

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Written by Wang Chun Mei
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What is the difference between a stomach cold and a common cold?

Gastrointestinal flu and common cold have certain differences. The so-called gastrointestinal flu, clinically, often involves some viruses infecting the respiratory tract, which causes patients to have not only upper respiratory symptoms such as nasal congestion, runny nose, sneezing, coughing, fever, and throat itchiness. These patients will also experience gastrointestinal discomforts like nausea, vomiting, abdominal distension, diarrhea, and a decrease in appetite. These symptoms indicate gastrointestinal flu. On the other hand, patients with a common cold typically exhibit only upper respiratory symptoms, such as nasal congestion, runny nose, sneezing, fever, throat itchiness, and coughing. Generally, a common cold does not accompany symptoms like abdominal distension, diarrhea, nausea, or vomiting.

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Written by Yan Xin Liang
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How many days will it take for the baby to recover from a cold?

Generally speaking, if a baby has a cold caused by a common viral infection and receives symptomatic treatment, the symptoms can usually be controlled within three to five days. If it is a severe cold or influenza, the symptoms can be more severe and may include repeated fever, runny nose, and sneezing, lasting longer, about seven days, or even up to ten days. If there is a bacterial infection following the cold, the duration may be even longer and would require specific analysis based on the actual situation.

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Written by Zhang Shu Kun
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What foods should you eat when you have a cold or flu?

For patients with typhoid and common cold, their diet should mainly consist of light and easily digestible foods, and they can eat more millet, rice, fish, chicken, and shrimp, which can promote the absorption of calcium and help speed up the healing of typhoid and common cold. It is advised to avoid raw and irritating foods to prevent worsening the condition. It's recommended to drink more water and urinate frequently to effectively speed up the healing of the cold. If the condition is serious, it is essential to go to a standard hospital promptly. Follow the doctor's guidance for symptomatic treatment and pay attention to rest, avoid overworking, and do not stay up late.