What can a baby eat when they have a cold?

Written by Yan Xin Liang
Pediatrics
Updated on October 27, 2024
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When a baby catches a cold, they typically exhibit symptoms such as fever, cough, and runny nose. Some may also experience nausea, vomiting, diarrhea, and other digestive system symptoms. Therefore, during this period, it is important that the diet is light and easy to digest. For instance, if the baby is breastfed, they can continue breastfeeding, but the mother should also maintain a light and easily digestible diet. Continuing with milk is fine, but it should be diluted to aid digestion. Additionally, light meals like porridge, noodles, rice paste, some vegetables, and a moderate amount of fruits as supplements can be given. Spicy, greasy, and stimulating foods should be avoided during this time.

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The difference between rhinitis and the common cold.

There are certain differences between rhinitis and the common cold, mainly in the following aspects: Firstly, it is important to know that acute rhinitis refers to the common cold, as written in medical textbooks. However, some types of rhinitis are different, such as chronic rhinitis which is a chronic disease, not an acute illness like the common cold. Allergic rhinitis also includes symptoms such as sneezing, clear nasal discharge, and nasal congestion, very similar to those of a cold, but allergic rhinitis is an allergic disease, not a viral infection like the common cold. There are also other diseases, such as atrophic rhinitis, where the nasal cavity is very wide, whereas in a cold, caused by a viral infection, the nasal passages are very narrow, and these conditions are very different. Therefore, clinically, treatment should be based on different causes, treating colds as colds and rhinitis as rhinitis.

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How to distinguish between bacterial cold and viral cold

Bacterial colds and viral colds can be distinguished by a complete blood count. A viral cold, generally caused by a viral infection, is characterized by symptoms such as nasal congestion, runny nose, sneezing, sore throat, and mild fever. Bacterial colds, on the other hand, often present with chills and high fever, sore throat, and pus in the tonsils. In viral colds, lymphocyte counts are elevated, and there is no significant increase, or no increase, in the total white blood cell count. Bacterial colds show an increase in white blood cells and neutrophils.

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What to do if you have a cold and inflammation during pregnancy?

If you have inflammation symptoms with a cold, it's likely due to bacterial or viral infection causing the inflammation. It's advisable to take anti-inflammatory and anti-infection medications under a doctor's guidance. Before taking any medication, it's best to get a routine blood test to identify the cause of infection and then use the appropriate medications. During pregnancy, the situation is quite special, and it's recommended not to take medications blindly as it may worsen the situation. Therefore, it's important to treat the symptoms accurately. You should also ensure to drink plenty of water, rest adequately, avoid staying up late, and ensure sufficient sleep to boost your immune system. Additionally, if the condition is serious, it's best to be hospitalized for observation and active symptomatic treatment.

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Cold symptoms include swelling of the face and eyes.

Swelling of the eyes caused by a cold may be due to increased mucosal edema and secretions in the eyes, or it might be due to a secondary bacterial infection causing conditions such as eyelid inflammation or conjunctivitis. If there is eye swelling accompanied by purulent secretions, it is considered to be caused by inflammatory irritation. Topical use of rifampin eye drops or erythromycin ointment can be applied for anti-inflammatory treatment. If there is simply swelling and tearing without redness of the eyes, it may be due to increased glandular secretions caused by the cold, and medications that suppress glandular secretion along with vitamin supplements can be taken for symptomatic treatment. Drink plenty of water, rest more, and promote metabolism. (Medications should be used under the guidance of a doctor.)

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Can you soak your feet if you have a cold due to excessive internal heat?

Patients with "heat-induced" colds can soak their feet, which not only causes no harm to the body but can also effectively help reduce heat and improve cold symptoms. Moreover, you can soak your feet daily, or add ingredients such as ginger, Sichuan peppercorns, and white vinegar to the soaking water. These additions can effectively dispel wind and cold, promote blood circulation, relieve stagnation, and improve sleep quality, as well as accelerate metabolism in the body. Therefore, you can soak your feet daily, but be sure to control the water temperature around 40°C and limit the soaking time to about 15 to 30 minutes to achieve the desired effects of foot soaking.