How to distinguish between bacterial cold and viral cold

Written by Li Jian Wu
Pulmonology
Updated on February 09, 2025
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Bacterial colds and viral colds can be distinguished by a complete blood count. A viral cold, generally caused by a viral infection, is characterized by symptoms such as nasal congestion, runny nose, sneezing, sore throat, and mild fever. Bacterial colds, on the other hand, often present with chills and high fever, sore throat, and pus in the tonsils. In viral colds, lymphocyte counts are elevated, and there is no significant increase, or no increase, in the total white blood cell count. Bacterial colds show an increase in white blood cells and neutrophils.

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What kind of cold is it when you have a sore throat?

Sore throat leading to colds in patients is most commonly caused by viral infections due to staying up late, fatigue, and decreased resistance. Common viruses include rhinovirus, influenza virus, parainfluenza virus, and Coxsackie virus. When patients experience a sore throat, symptoms such as runny nose, sneezing, fever, and nasal itchiness often accompany it. Diagnosis can be confirmed through tests such as routine blood tests, electronic nasendoscopy, and C-reactive protein tests. Under the guidance of a specialist, antiviral medications are used for symptomatic treatment. Patients in competitions may use medications that clear the orifices to improve symptoms. It is important to stay warm, avoid getting cold, and enhance one's immune system.

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How long will it take to recover from a cold and cough?

After a cold, symptoms such as sneezing, runny nose, and nasal congestion often occur, as well as discomfort in the throat and coughing. So, how long does a cold cough last? Generally, the natural course of a cold is about one week. Therefore, from this perspective, a cold-related cough can get better in about a week. However, it is important to rest, avoid getting chilled, drink plenty of water, eat a light diet, quit smoking, and ensure the room is well-ventilated to aid recovery.

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Written by Zhang Shu Kun
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How to deal with repeated colds due to a cold body constitution?

For patients suffering from repeated colds due to a cold constitution, it is crucial to pay extra attention to their diet, avoiding overly hard, overly stimulating, or overly cold foods. One beneficial dietary practice is to consume more warm-natured foods and drink more ginger water, as ginger water has the effect of expelling cold, especially helpful for those with a cold constitution, providing significant relief and improvement. Drinking mugwort leaf water can also be beneficial. It is also essential to avoid excessive fatigue.

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What to eat during a cold in the lactation period?

If you have symptoms of a cold during the breastfeeding period, it is important to distinguish between different types. Colds can be categorized into types such as wind-heat cold and wind-cold cold. For wind-heat colds, symptoms usually include sore throat, pain, or dry and itchy throat. In such cases, it is advisable to take some medicine that clears heat and detoxifies, or medicine that provides cooling relief from exterior symptoms. You can also drink some herbal teas to alleviate the symptoms. When taking medicine, it is crucial to do so under the guidance of a doctor and to use medicine that specifically addresses your symptoms. This is especially important during the breastfeeding period, as indiscriminate use of medicine could potentially impact the baby's growth and development. For wind-cold colds, it is suggested to take some heat-clearing granules to treat and alleviate symptoms. It's also important to keep warm, avoid exposure to cold and drafts, and you might drink some brown sugar ginger tea to eliminate inner cold and alleviate symptoms. Additionally, soaking your feet in warm water at night can promote blood circulation and relieve fatigue from the day.

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What should I do if I catch a cold during my menstrual period?

During menstruation, if cold symptoms occur and are mild, it is not recommended to use medication. Instead, drinking more warm water and resting is advisable. If the cold is severe, it is better to use traditional Chinese medicine with no side effects under the guidance of a doctor, as the body is weak and has lower immunity during menstruation, making it prone to colds. During menstruation, keep warm, avoid cold and chilling stimuli, eat a light diet with a balanced mix of meat and vegetables, avoid vigorous exercise, and maintain personal hygiene.