Common cold

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Written by Feng Ying Shuai
Traditional Chinese Medicine
1min 21sec home-news-image

Where to press for a headache from a cold?

When we have a cold and experience headaches from wind-cold, we can alleviate some clinical symptoms through massage, targeting specific areas. The selection of massage points varies depending on the patient's pain location and clinical symptoms. For example, if the pain is in the yangming meridian, which typically presents with forehead pain, common points for massage would include Yintang, Shangxing, and Yangbai. For headaches in the taiyang meridian, points such as Tianzhu, Fengchi, Houxi, and Shenmai are chosen. If the headache encompasses the entire head, points like Baihui, Yintang, Taiyang, Touwei, Yangbai, Hegu, and Fengchi can be massaged. Clinically, it's essential to differentiate based on the different headache locations and symptoms to select the appropriate acupuncture points for massage. Additionally, if the headache is caused by external pathogenic factors, points like Fengchi and Fengmen can be differentiated, and adding moxibustion at Dazhui can also help alleviate symptoms of headache due to a cold.

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Written by Wang Chun Mei
Pulmonology
1min 1sec home-news-image

What should you pay attention to when you have a cold with nasal congestion?

A cold, also known as an upper respiratory tract infection, typically manifests different clinical symptoms depending on its triggering factors. Generally, most patients with a cold exhibit symptoms like nasal congestion, runny nose, and sneezing due to a viral infection. Therefore, for such patients, personal hygiene is crucial. Additionally, it is important to ventilate rooms by opening windows and to avoid public places as much as possible to prevent spreading the infection to others with weaker immune systems. These cold sufferers are also advised to avoid spicy and irritating foods. Drinking plenty of water daily and consuming fresh vegetables and fruits high in vitamins is recommended. Consumables like apples, pears, water chestnuts, grapes, and kiwis, which are rich in vitamins and nutrients, should be eaten regularly to help enhance the immune function of these patients.

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Written by Wang Chun Mei
Pulmonology
46sec home-news-image

Is an air conditioning cold a wind-heat cold?

The so-called air conditioning cold refers to a cold phenomenon caused by setting the air conditioning temperature too low, which makes patients overchilled. The clinical symptoms of such patients are mainly those of a cold caused by wind-cold, primarily characterized by a runny nose, nasal congestion, and clear watery nasal discharge, along with an itchy throat and coughing. Of course, these patients may also experience varying degrees of fever. Therefore, air conditioning-induced colds typically occur in the summer, and it is necessary to combine the patient’s clinical symptoms to determine the specific type of cold, which is generally dominated by wind-cold colds.

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Written by Yao Li Qin
Pediatrics
45sec home-news-image

Can babies spit up milk when they have a cold?

After a baby catches a cold, symptoms such as vomiting milk can occur. Following a cold, the secretion of digestive enzymes decreases, which can lead to gastrointestinal symptoms including sudden nausea, vomiting, and diarrhea. When cold-induced vomiting is severe, it's important to feed the child a light, easily digestible diet and administer antiemetic medications, such as Vitamin B6, compound rennin, or aluminum phosphate gel, which can effectively stop the vomiting. Additionally, it is crucial to actively treat the cold, primarily through symptomatic treatment, increased fluid intake, and taking cold medicine.

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Written by Wang Chun Mei
Pulmonology
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What is the temperature of a fever caused by a cold?

Colds are very common clinically, and due to different types of colds, patients exhibit varying clinical symptoms. Typically, febrile colds often occur in the summer. The specific fever temperature varies from person to person. Some patients with febrile colds may not develop a fever at all, while others may experience high fevers accompanied by symptoms like chills and other clinical discomforts. Therefore, the specific temperature of a febrile cold is determined by each patient's individual condition. In cases where the resistance is relatively good, it is common for some patients to have a mild infection and not develop a fever, while others might have a fever around 39°C or even higher.

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Written by Yan Xin Liang
Pediatrics
42sec home-news-image

How many days does a baby usually have a cold and high fever?

If a baby has a cold and a high fever, it's generally hard to say how many days it will last. If infected by a virus or bacteria, the virulence and the body's immune function are both factors. If the viral strength is weak and the body's resistance is strong, with the appropriate use of medications, the fever can typically be controlled within one to three days. However, if the infection is due to stronger viruses or bacteria, such as the influenza virus, the common fever duration is around five to seven days, or even longer. So, for a common cold, the fever may last about three days, while influenza may last four to five days or even longer.

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Written by Wang Chun Mei
Pulmonology
55sec home-news-image

How long is the incubation period for a stomach flu?

Gastroenteritis, clinically, is mostly caused by viral infection, hence the incubation period for patients with viral flu typically ranges from one to three days. Due to differing immune functions, patients may exhibit varied clinical symptoms. In addition to upper respiratory infection symptoms, gastroenteritis patients often experience gastrointestinal discomfort, particularly in young infants, manifesting as nausea, vomiting, abdominal bloating, and diarrhea during the outbreak. Typically, gastroenteritis patients need a week for the infection to resolve and the healing process to complete. Thus, it is crucial in clinical practice to promptly provide antiviral and symptomatic treatment to relieve symptoms. Some mild cases can be cured, but most require appropriate medication for symptomatic treatment.

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Written by Hu Bai Yu
Pulmonology
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Can you eat shrimp with a cold?

When you have a cold, it is important to be cautious about what you eat. It is best to avoid eating shrimp as it is considered a stimulating food that can potentially worsen the symptoms of a cold. Therefore, it is recommended to avoid seafood like fish, shrimp, and crabs, which are also considered stimulating. Your diet should primarily be light, and you should consume foods rich in vitamins and fiber. Additionally, maintaining a positive mindset and not worrying too much are important. Furthermore, if the cold is severe, be sure to follow a doctor's guidance and cooperate with the medical treatment actively. Avoid spicy, greasy, raw, or irritant foods. Also, it is advisable not to consume items like chili peppers, black pepper, mustard, alcoholic beverages, strong tea, and coffee.

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Written by Han Shun Li
Pulmonology
36sec home-news-image

What to do when a cold causes a hot nose?

The common cold is an acute rhinitis caused by viral infection, with common symptoms including sneezing, runny nose, and nasal congestion; there may also be symptoms of nasal fever. In cases where the cold is accompanied by a hot nose, one initial approach is to use medications to alleviate the symptoms, such as compound cold medicines or traditional Chinese medicines that clear heat and detoxify. Additionally, it is advisable to drink plenty of hot water, rest, avoid getting chilled, quit smoking, and ensure good ventilation in the room to aid recovery from the cold.

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Written by Liu Yong
Traditional Chinese Medicine
32sec home-news-image

Should you keep warm if you have a cold caused by wind-heat?

Patients with wind-heat colds need to keep warm and avoid catching a chill. Wind-heat colds are caused by exposure to wind-heat, and if not kept warm, the body can easily be invaded by cold, worsening the condition. It is important to drink plenty of warm water, and salt water can be consumed as well. Maintain ventilation indoors to keep the air fresh. Pay attention to staying warm, avoid spicy, greasy, and highly stimulating foods, enhance the body's resistance, and perform moderate amounts of exercise.