Should you keep warm if you have a cold caused by wind-heat?

Written by Liu Yong
Traditional Chinese Medicine
Updated on December 20, 2024
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Patients with wind-heat colds need to keep warm and avoid catching a chill. Wind-heat colds are caused by exposure to wind-heat, and if not kept warm, the body can easily be invaded by cold, worsening the condition. It is important to drink plenty of warm water, and salt water can be consumed as well. Maintain ventilation indoors to keep the air fresh. Pay attention to staying warm, avoid spicy, greasy, and highly stimulating foods, enhance the body's resistance, and perform moderate amounts of exercise.

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What are the symptoms of a baby's cold?

Babies with a cold often experience symptoms such as nasal congestion, runny nose, cough, and fever. If the child's cold lasts no more than three days, you can treat it with some antiviral traditional Chinese medicine, as most initial colds are caused by viral infections. In terms of diet, it is important to ensure that the child consumes plenty of fresh vegetables and fruits, avoids overly greasy food, and eats light, easily digestible meals. If the cold raises the child's temperature above 39°C, timely fever-reducing treatment is necessary. If the temperature does not exceed 38.5°C, physical cooling methods can be used to help reduce the child's fever. Additionally, it is important to ventilate the room for two hours every day.

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Can you eat chestnuts during a cold?

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