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Common cold
What should you avoid eating when you have a cold and fever?
There are many foods that should not be consumed during a fever caused by a cold, such as spicy foods including chili peppers, black pepper, mustard, onions, ginger, and garlic. Avoid these items, as well as fried foods, foods high in fat, overly sweet foods, and overly sour foods, for example, fried foods, pork belly, pig head meat, or some candies, creams, cheeses, and pastries. Furthermore, attention should also be given to avoiding carbonated drinks, alcoholic beverages, strong tea, and coffee. The diet should be light with the option to consume things like millet porridge, vegetable porridge, or some freshly squeezed juices to provide vitamins and enhance body resistance, helping to expedite recovery from cold and fever symptoms. During a fever, it is important to monitor body temperature. If it exceeds 38.5°C, fever-reducing medication should be taken; otherwise, physical cooling methods can be sufficient.
Does wind-heat cold have phlegm?
Wind-heat colds have a very high incidence rate in daily life. Symptoms of wind-heat cold include fever, cough with phlegm, dizziness, headache, and sore throat. Wind-heat colds are characterized by the presence of phlegm, and it is advisable to visit a hospital for a diagnostic check. In everyday life, it is important to rest, drink plenty of warm water, keep warm, and eat a light diet. Consuming fruits and vegetables high in vitamins is beneficial. It is also recommended to avoid crowded places to prevent cross-infection.
What to do if you feel nauseous from a cold during pregnancy?
During pregnancy, if one experiences symptoms such as cold and nausea, it is primarily considered to be a gastrointestinal type of cold. In addition to the common cold symptoms, there may also be some gastrointestinal symptoms such as nausea, vomiting, decreased appetite, acid reflux, belching, or common issues such as constipation or diarrhea. It is advised to pay attention to this condition. Apart from taking medication for the cold, it is also necessary to take some medicine to regulate the spleen and stomach to treat this condition. During the period of symptom relief, keep the abdomen warm, avoid exposure to cold and drafts, drink more water, promote excretion, and enhance resistance. Additionally, it's important to eat smaller and more frequent meals, not eat too much at once, chew food thoroughly, and avoid overburdening the intestines to prevent indigestion.
How to relieve a cold and cough
The common cold is caused by typical viruses or bacteria that infect the upper respiratory tract. Following a cold, the airways can become inflamed, leading to the secretion of mucus, consequently causing symptoms like a runny nose, sneezing, coughing, and phlegm production. Currently, many multi-ingredient cold medications on the market not only treat cold symptoms such as runny nose and nasal congestion but also effectively alleviate coughs caused by the cold. For example, medications like Phenol Anisamine Methylamine tablets and Acetaminophen Codeine tablets effectively treat coughs induced by the common cold. (Please use medication under the guidance of a professional physician.)
Can you eat watermelon when you have a cold?
When you have a cold, it is appropriate to eat some watermelon, but you should be careful not to eat too much at once, as watermelon contains a relatively high amount of sugar. If you are coughing and have phlegm while having a cold, eating too much watermelon might contribute to the production of more phlegm and exacerbate the symptoms of the cold. Therefore, it is suggested that during a cold, everyone should also consider their own health condition and the severity of their illness when consuming fruits. As for any fruit, do not eat too much at once to avoid negatively affecting the recovery from the illness. It is also important to drink plenty of water during a cold, which is definitely beneficial, as drinking water can promote metabolism and eliminate toxins from the body, helping the illness to recover faster. Additionally, it is advised to actively cooperate with medical treatment to alleviate symptoms.
Can you eat watermelon when you have a cold?
In the case of a cold, it's appropriate to eat some watermelon, but not too much. Since watermelon is cooling in nature, eating too much may cause discomfort in the digestive system, so it should be consumed in moderation. However, during a cold, it is best to follow a doctor’s advice and take medication for treatment. If it's just a common cold with minor symptoms like a runny nose, sneezing, and nasal congestion, it should be allowed to heal on its own. It is self-limiting and will generally resolve within about seven days without intervention. This is important to remember. Also, daily life and diet should be light, avoiding spicy, greasy, and raw or stimulating foods. It's important to maintain a relaxed mood, avoid excessive stress, and actively cooperate with the doctor’s treatment.
Symptoms of excessive internal heat and cold
The symptoms of a heat-induced cold are numerous. Initially, one may experience a bitter taste in the mouth, dry throat, and ringing in the ears. It is likely to be accompanied by insomnia, frequent dreaming, and restlessness. In severe cases, symptoms may include nasal congestion, runny nose, chills, and aversion to cold. Thus, if one experiences a heat-induced cold, it is crucial to manage and treat it promptly to prevent exacerbation of the condition. Ordinarily, one can take heat-reducing medications, or consume more fresh fruits and vegetables, which can effectively help improve symptoms. It is also important to drink plenty of water, urinate frequently, and avoid staying up late.
Can you drink chicken soup when you have a cold?
Chicken soup is nutritious and delicious, and many people like to drink it. So, can you still drink chicken soup after catching a cold? If the symptoms of the cold are mild and there are no significant systemic symptoms such as fever, nausea, or loss of appetite, it is okay to drink chicken soup. However, it is generally advised to drink less and keep it light. Additionally, if the cold symptoms are severe, such as significant fever, reduced appetite, or if it is a gastrointestinal cold with clear abdominal discomfort, it is not recommended to drink chicken soup.
Gastrointestinal cold and fever, how many degrees?
Gastrointestinal cold is a very common type of cold clinically, mainly caused by viruses invading the respiratory tract, leading to patients experiencing fever, with generally high body temperature during fever. For patients with fever, since the severity of viral infection varies from person to person, the clinical symptoms of fever and the degree of fever also vary. The specific degree of fever in Celsius depends on the detailed condition of each patient. Typically, the fever in a gastrointestinal cold is above 39°C, and the patient may also experience nausea, vomiting, decreased appetite, nasal congestion, and a runny nose, among other clinical symptoms.
Catching a cold from air conditioning is considered what type of cold?
Due to different seasons, the temperature used for air conditioning also varies. Generally, in hot summers, if the air conditioning temperature is set too low, it can cause colds, which are considered cold-type colds. Clinically, patients with such colds might also experience fever, nasal congestion, runny nose, sneezing, itchy throat and dry cough, and even symptoms such as fatigue, dizziness, and headache due to fever. Therefore, even in hot weather like summer, it is advisable to set the air conditioning temperature to a moderate level to avoid colds. For colds caused by air conditioning, patients should definitely use some medications for symptomatic treatment, as they can usually be cured within about a week.