Symptoms of excessive internal heat and cold

Written by Zhang Shu Kun
Traditional Chinese Medicine
Updated on February 25, 2025
00:00
00:00

The symptoms of a heat-induced cold are numerous. Initially, one may experience a bitter taste in the mouth, dry throat, and ringing in the ears. It is likely to be accompanied by insomnia, frequent dreaming, and restlessness. In severe cases, symptoms may include nasal congestion, runny nose, chills, and aversion to cold. Thus, if one experiences a heat-induced cold, it is crucial to manage and treat it promptly to prevent exacerbation of the condition. Ordinarily, one can take heat-reducing medications, or consume more fresh fruits and vegetables, which can effectively help improve symptoms. It is also important to drink plenty of water, urinate frequently, and avoid staying up late.

Other Voices

doctor image
home-news-image
Written by Han Shun Li
Pulmonology
32sec home-news-image

How long will it take to recover from a cold and cough?

After a cold, symptoms such as sneezing, runny nose, and nasal congestion often occur, as well as discomfort in the throat and coughing. So, how long does a cold cough last? Generally, the natural course of a cold is about one week. Therefore, from this perspective, a cold-related cough can get better in about a week. However, it is important to rest, avoid getting chilled, drink plenty of water, eat a light diet, quit smoking, and ensure the room is well-ventilated to aid recovery.

doctor image
home-news-image
Written by Xia Min
Traditional Chinese Medicine
46sec home-news-image

Can you eat mutton if you have a cold caused by wind-heat?

Wind-heat cold is a common clinical condition, its clinical manifestations include fever, slight aversion to wind, inhibited sweating, severe headache, cough, sticky or yellow phlegm, sore throat, thin white slightly yellow tongue coating, red tongue tip and sides, and a floating and rapid pulse. It is mainly caused by the evil of wind-heat. Generally, medicines that release the exterior with pungent and warm properties are used for treatment, and mutton is considered a strongly pungent and hot substance, used for nourishing kidney yang. Therefore, it is not suitable for patients with wind-heat cold to eat mutton.

doctor image
home-news-image
Written by Wang Chun Mei
Pulmonology
1min 2sec home-news-image

Why drink more hot water when you have a cold?

A cold, also known as an upper respiratory tract infection, commonly occurs in patients due to a decrease in immune function, exposure to cold, or being infected by other viral colds. Typical symptoms in these patients include nasal congestion, runny nose, sneezing, and may also include an itchy throat and cough. For cold patients with strong resistance to viral infections, medication may not even be necessary as the cold can completely heal on its own. It is advised that these patients drink more hot water, which can help not only by providing hydration but also can serve to reduce fever in patients with mild fevers. Drinking more water can improve symptoms like nasal congestion and also accelerate the recovery from a cold, as increased water intake boosts metabolism. Therefore, for patients with lowered immune function and viral infections, it is recommended to drink an adequate amount of hot water.

doctor image
home-news-image
Written by Li Jian Wu
Pulmonology
46sec home-news-image

Which department should I go to if I have a cold during pregnancy?

When pregnant and catching a cold, one should visit the gynecology department or the respiratory department for treatment. During a cold, it is advisable to drink plenty of water and rest more. Medication during pregnancy needs to be cautious to avoid arbitrary use, especially of hormones and antiviral drugs. Medication should be decided under the guidance of a doctor, based on specific symptoms, timing of pregnancy, and related examinations. Generally, it is possible to take vitamin preparations or traditional Chinese medicine aimed at symptomatic treatment. In the mid to late stages of pregnancy, there are generally more options for choosing medications compared to the early stages, where primarily vitamin supplements are selected to help restore body functions.

doctor image
home-news-image
Written by Li Xue Qing
Gastroenterology
43sec home-news-image

How to reduce fever from a stomach flu?

Generally, physical cooling methods such as wiping with alcohol or applying ice packs to areas with large arteries like the armpits, groin, or neck can be used to dissipate heat, but it is important to prevent frostbite. Secondly, you can drink herbal teas that clear heat, such as chrysanthemum tea or honeysuckle tea. Massages can also help reduce fever, focusing on acupoints like Quchi (LI 11), Hegu (LI 4), Dazhui (GV 14), and Yongquan (KI 1). Additionally, antipyretic and analgesic medications can be taken to help reduce fever. (Specific medications should be taken under the guidance of a physician.)