Symptoms of excessive internal heat and cold

Written by Zhang Shu Kun
Traditional Chinese Medicine
Updated on February 25, 2025
00:00
00:00

The symptoms of a heat-induced cold are numerous. Initially, one may experience a bitter taste in the mouth, dry throat, and ringing in the ears. It is likely to be accompanied by insomnia, frequent dreaming, and restlessness. In severe cases, symptoms may include nasal congestion, runny nose, chills, and aversion to cold. Thus, if one experiences a heat-induced cold, it is crucial to manage and treat it promptly to prevent exacerbation of the condition. Ordinarily, one can take heat-reducing medications, or consume more fresh fruits and vegetables, which can effectively help improve symptoms. It is also important to drink plenty of water, urinate frequently, and avoid staying up late.

Other Voices

doctor image
home-news-image
Written by Yuan Qing
Pulmonology
58sec home-news-image

Is cold with yellow phlegm caused by a wind-cold cold or a heat cold?

Cold with yellow phlegm is generally classified as a wind-heat cold in Traditional Chinese Medicine. Colds are categorized based on the different pathogenic factors involved: wind-cold colds and wind-heat colds. A wind-cold cold is primarily caused by exposure to pathogenic wind-cold, characterized mainly by coughing up white phlegm, feeling chilly but not hot, and a reluctance to drink water. On the other hand, a wind-heat cold follows exposure to external wind-heat pathogens. Its symptoms include feeling hot instead of cold, coughing, yellow phlegm, yellow nasal discharge, sweating, irritability, and constipation. Therefore, the presence of yellow phlegm typically indicates a wind-heat cold. There are many medicinal treatments for wind-heat colds, particularly those that clear heat and detoxify the body, all of which can be used to treat a wind-heat cold.

doctor image
home-news-image
Written by Li Jian Wu
Pulmonology
46sec home-news-image

Which cold medicine is good?

Cold medicines cannot be compared as to which one is better or worse, as the therapeutic effect of each medicine varies from person to person due to individual differences. This means that even with the same cold and the same symptoms, if two people take the same medicine at the same time, one might find it very effective while the other might not notice significant results. Specific situations should consider the patient's constitution and specific symptoms, and choose medications under the guidance of a doctor. The principle of treating colds with medication is to treat the symptoms appropriately, and it can also be combined with antiviral drugs to kill the virus in the body, along with drinking plenty of water and resting.

doctor image
home-news-image
Written by Hu Bai Yu
Pulmonology
57sec home-news-image

How to recover quickly from a cold?

If you have symptoms of a cold, make sure to observe what symptoms are present, such as fever, cough, sputum production, limb soreness, and fatigue. If the symptoms are mild, it is likely just a common cold, which should heal in about seven days. Besides avoiding interventions, it is also important to rest more, drink plenty of water, and promote excretion. At the same time, appropriate outdoor activities and physical exercise can enhance physical fitness and help the disease recover more quickly. Additionally, if the symptoms are severe, besides treating the cause, it is also necessary to take some symptomatic medications to alleviate the symptoms. Also, complementing this with daily life routines and some dietary adjustments can help the disease recover more quickly.

doctor image
home-news-image
Written by Yao Li Qin
Pediatrics
1min 8sec home-news-image

What should I do if the baby has a cold and is vomiting milk?

Baby colds accompanied by vomiting of milk indicate that the child has an upper respiratory infection along with gastrointestinal symptoms. A cold can cause poor digestion or stomach discomfort, which might lead to vomiting of milk. First, ensure the child's diet is light and easy to digest. For babies who are formula-fed, you can give them probiotics or gastric protease granules, which can help alleviate gastrointestinal discomfort and are also beneficial for reducing vomiting. Additionally, after each feeding, it's important to hold the baby upright and pat their back to burp them, then hold them a bit longer. When sleeping, place the baby in a right-side lying position with the head of the cot elevated at a 15-degree angle. By managing this way, the vomiting in most children can be alleviated. (Note: The answer is for reference only. For medication, please consult a doctor under the guidance of a professional physician, and do not self-medicate.)

doctor image
home-news-image
Written by Li Tao
Pulmonology
55sec home-news-image

What should I do if I have a cold and fever but no medicine?

A cold refers to what we commonly call an acute upper respiratory tract infection. It is mostly caused by viruses and bacteria infecting the upper respiratory tract, resulting in symptoms like coughing up phlegm. For example, symptoms may include sore throat, hoarseness, runny nose, teary eyes, fever, and other symptoms. All of these are referred to as a cold. After a cold, a fever may occur. Generally, if the body temperature exceeds 38.5°C, fever reduction treatment is necessary. If there are no medications available and the body temperature is quite high, drinking warm water, alcohol rubs, or warm water bathing can be used to reduce the temperature. If the body temperature is below 38.5°C, we can try to lower it to normal by drinking water and monitoring the body temperature frequently.