What fruits can people with vitiligo eat?

Written by Xie Ming Feng

Dermatology

Updated on September 29, 2024

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Any type of fruit can be consumed as long as it is done normally, appropriately, and in moderation. Even fruits rich in vitamin C have little impact on vitiligo. Consuming fresh fruits normally provides various vitamins and trace elements, which are beneficial to the human body. However, long-term excessive intake of vitamin C-rich foods, medications, or fruits may trigger vitiligo.

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early symptoms of vitiligo

The best treatment period for vitiligo is in its early stages, but the early symptoms of vitiligo are easy to overlook, often presenting as smooth white patches the size of nails, with few depigmented patches, typically only 1-2, and most commonly appearing on exposed areas of the skin. Sometimes, the color of the depigmented patches is not very different from the surrounding skin, making it difficult to detect. Vitiligo generally occurs in areas susceptible to sunlight exposure and friction damage, and it mostly affects adolescents, generally before the age of 20. Many teenagers might feel too young to experience serious health issues, thus neglecting to monitor their health. However, early detection and appropriate treatment are crucial and delays or blind treatment should be avoided.

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The term "progressive stage of vitiligo" refers to a phase in which the skin condition vitiligo is actively spreading, with new patches forming and existing patches expanding.

The progression phase of vitiligo, also known as its development phase, is characterized by the enlarging and whitening of the skin patches. This phase primarily signifies that the patches are expanding and becoming more pronounced in color. Vitiligo is related to factors such as reduced immunity, genetic heritage, copper deficiency in the body, or local injuries. Through proper treatment, the progression phase can gradually shift into a recovery phase, where melanin increasingly covers the white patches. Some patients may enter a stationary phase where neither medication nor lack of treatment changes the condition of the vitiligo; typically, if there’s no change for over a year, it enters this stationary phase. If it is determined that the vitiligo is in the progression phase, prompt treatment is crucial to prevent the condition from worsening, which could make treatment more difficult.

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The usual sites of onset for vitiligo are generally where?

Vitiligo can occur in a wide range of areas on the body, including the skin, torso, face, scalp, and even male-specific areas such as the scrotum, foreskin, and glans. It can also appear on the mucous membranes of the lips. Once this disease is diagnosed, it is essential to undergo formal treatment. Patients should visit a dermatology department at a standard hospital and receive a combination of oral and topical medications. Using a 308 nm excalibur laser can enhance the treatment effects, particularly on mucosal areas where healing tends to be slower; persistence over a long period is crucial. During treatment, it is important to exercise regularly, strengthen immunity, avoid spicy and irritating foods, and refrain from staying up late.

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Dermatology

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Will vitiligo keep spreading?

Vitiligo is related to one's immunity, hereditary factors, copper deficiency in the body, or local trauma. Once vitiligo is detected, it often continues to spread, especially in individuals with very weak physiques, where the spreading might occur rapidly. Upon detection, it is advisable to seek diagnosis and standard treatment at a dermatology department in a reputable hospital. The treatment usually involves a combination of oral medication, topical medication, and 308 laser therapy. During treatment, it is important to exercise to boost immunity, avoid spicy and irritating foods, avoid staying up late, and eat more dark-colored foods. Foods rich in vitamin C should be consumed in moderation. Treating vitiligo can be slow and requires long-term persistence. Once detected, efforts should be made to prevent the condition from spreading further, as larger affected areas can result in poorer treatment outcomes.

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Dermatology

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Can people with vitiligo eat bananas?

People with vitiligo can eat bananas. Bananas have the properties of clearing heat and detoxification, moisturizing the intestines to relieve constipation, and moistening the lungs to stop coughing. They also contain vitamin C. Long-term excessive intake of vitamin C is one of the inducers of vitiligo, but vitamin C is also an antioxidant. It can help to eliminate oxygen free radicals in the body, and excessive oxygen free radicals can damage our melanocytes. Therefore, eating a moderate amount of fruits containing vitamin C, such as bananas, has little impact on vitiligo. Thus, there is no need to avoid eating fresh fruits altogether.