Can people with vitiligo eat lychees?

Written by Xie Ming Feng
Dermatology
Updated on September 12, 2024
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People with vitiligo can indeed eat lychees. Lychees have benefits such as stimulating the appetite, nourishing the blood, dispersing clumps, regulating qi, and relieving pain. Concerns about eating lychees mainly arise from their vitamin C content. It has been suggested that prolonged consumption of vitamin C supplements, such as taking more than 1-3 grams daily for several months, may potentially trigger vitiligo. However, normally consuming moderate amounts of vitamin C-rich foods or fruits does not significantly affect vitiligo. Moreover, it is now believed that reactive oxygen species within the body are one of the factors contributing to the development of vitiligo, and vitamin C, as an antioxidant, can help clear these reactive oxygen species from the body and protect melanocytes. From this perspective, eating vitamin C-rich foods normally does not have any adverse effect on vitiligo.

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Written by He Da Wei
Dermatology
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Vitiligo symptoms

Vitiligo is a common skin depigmentation disorder, often occurring in adolescents. It is difficult to detect in its early stages and presents no distinct symptoms. Initially, vitiligo manifests as small white spots, which vary in size and shape. These spots are pale white, making them distinctly different from the surrounding skin color, with clear boundaries and noticeable pigment deposition around them. Over time, these small white spots may change and gradually spread to the surrounding areas, causing the area of depigmentation to increase, eventually forming larger patches.

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Written by Liu Gang
Dermatology
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Can vitiligo be transmitted through blood?

Vitiligo is primarily caused by factors such as reduced immunity, genetic inheritance, copper deficiency in the body, or localized trauma. This disease is not contagious and cannot be transmitted through blood or by contact with each other. Once diagnosed, it is essential to seek standard treatment, which should include oral and topical medications from a conventional hospital's dermatology department, in conjunction with 308nm excimer laser therapy for quicker results. During treatment, it is also important to exercise regularly to boost the immune system and eat more black foods, such as black rice, black beans, black sesame, wood ear mushrooms, and other mushrooms. Foods rich in vitamin C, such as strawberries, oranges, tomatoes, pineapples, and mangoes, should be consumed in moderation. Maintaining a regulated diet and lifestyle habits can aid in the treatment process.

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Written by Xie Ming Feng
Dermatology
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Can people with vitiligo eat apples?

People with vitiligo can eat apples, however, long-term excessive intake of vitamin C is one of the inducers of vitiligo. Generally, consuming vitamin C in daily amounts exceeding 1-3 grams for several months could potentially trigger vitiligo. Nevertheless, vitamin C is also an antioxidant, which can help eliminate oxygen free radicals in the body. Excessive oxygen free radicals can also damage our melanocytes. Therefore, eating an appropriate amount of fruits containing vitamin C does not greatly affect vitiligo, and there is no need to completely avoid fresh fruits and foods containing vitamin C.

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Written by Xie Ming Feng
Dermatology
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What fruits can people with vitiligo eat?

Any type of fruit can be consumed as long as it is done normally, appropriately, and in moderation. Even fruits rich in vitamin C have little impact on vitiligo. Consuming fresh fruits normally provides various vitamins and trace elements, which are beneficial to the human body. However, long-term excessive intake of vitamin C-rich foods, medications, or fruits may trigger vitiligo.

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Written by Xie Ming Feng
Dermatology
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Can people with vitiligo eat lychees?

People with vitiligo can indeed eat lychees. Lychees have benefits such as stimulating the appetite, nourishing the blood, dispersing clumps, regulating qi, and relieving pain. Concerns about eating lychees mainly arise from their vitamin C content. It has been suggested that prolonged consumption of vitamin C supplements, such as taking more than 1-3 grams daily for several months, may potentially trigger vitiligo. However, normally consuming moderate amounts of vitamin C-rich foods or fruits does not significantly affect vitiligo. Moreover, it is now believed that reactive oxygen species within the body are one of the factors contributing to the development of vitiligo, and vitamin C, as an antioxidant, can help clear these reactive oxygen species from the body and protect melanocytes. From this perspective, eating vitamin C-rich foods normally does not have any adverse effect on vitiligo.