Will postpartum depression get better?

Written by Du Rui Xia
Obstetrics
Updated on September 03, 2024
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Postpartum depression can also be recovered to a normal state, usually taking about one to two years. Women are prone to depression after childbirth due to high stress or emotional stimulation. Therefore, it is crucial to focus on relaxing and avoiding excessive tension or stress when experiencing postpartum depression. Additionally, the support and companionship of family members and husbands are necessary to help improve the condition of postpartum depression. It is also important for the new mother to feel secure, to rest adequately, and to enhance nutrition in the diet, including consuming foods rich in protein and vitamins. It is essential to avoid staying up late and to prevent any stimulation, especially in patients who generally have lower psychological resilience.

Other Voices

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Written by Pang Ji Cheng
Psychiatry and Psychology
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Can people with depression occasionally feel happy?

Patients with depression may occasionally feel happy, but they predominantly experience low mood throughout most of their days. Patients perceive a significant and persistent sense of low spirits, pessimism, and despair. Their mood is such that they cannot feel joy, and they often seem easy to recognize by their facial expressions – furrowed brows, frowning, and looking deeply worried. Thus, these patients feel downhearted; nothing seems to interest them, they feel as if something heavy is pressing on their heart, devoid of pleasure, often crying, pessimistic, despairing, feeling as if each day lasts a year, and life not worth living. Sometimes, patients may feel that life is meaningless, hence might engage in self-harming or suicidal behaviors, blame themselves harshly, and have trouble concentrating. However, it's not that patients never experience happiness; it's just that they are in a depressed mood most of the time each day, with only occasional moments of happiness, which are relatively rare.

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Written by Pang Ji Cheng
Psychiatry and Psychology
1min 3sec home-news-image

What causes depression?

The causes of depression are not yet clear, and it may be closely related to multiple factors such as biological, psychological, and social factors. Firstly, from a biological perspective, depression may involve genetics, biochemical factors, and endocrine factors, especially closely related to the secretion of serotonin and norepinephrine. Secondly, psychological factors. The psychological characteristics and personality traits of patients, especially before the onset of depression, are closely related. Particularly, individuals with a depressive disposition are often more likely to develop depression. Thirdly, social environmental factors. Particularly, encountering major negative life events is often an important contributing factor to clinical depressive episodes. Therefore, the onset of depression is not caused by a single factor, but likely the result of multifactorial interactions, ultimately leading to the disease onset.

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Written by Du Rui Xia
Obstetrics
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Can you have intercourse with postpartum depression?

Women may experience a decrease in sexual desire when they suffer from postpartum depression. Therefore, if a woman wishes to engage in sexual activity after childbirth, the husband must be fully understanding and should not force intercourse, as it may worsen the symptoms of postpartum depression. When suffering from postpartum depression, a woman may experience emotional lows, decreased interest in hobbies, reduced motivation, and physical fatigue. However, with active treatment, these conditions can be improved. At the same time, the psychological care provided by family members and the husband is very important. They should offer sufficient reassurance to help the woman recover from postpartum depression.

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Written by Du Rui Xia
Obstetrics
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What are the symptoms of postpartum depression?

In cases of postpartum depression, women primarily exhibit emotional excitability, as well as anxiety, feelings of helplessness, guilt, and concerns about being unable to support their child. Severe cases may involve fears of the child suffering in the world, leading to infanticidal actions, and even suicide. This condition generally occurs more frequently in women who have a history of mental illness. Following childbirth, due to physical discomfort, emotional instability, and factors such as sleep disturbances, these adverse reactions are likely to be exacerbated.

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Written by Pang Ji Cheng
Psychiatry and Psychology
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How to diagnose mild depression?

For the clinical examination of mild depression, it is first necessary to thoroughly understand the patient’s onset, development, evolution, and treatment of depression. Furthermore, detailed communication must be conducted with the patient concerning consciousness, sensations, perceptions, thinking, attention, emotional willpower, self-control, and other aspects. It is important to comprehend the patient's overall mental and psychological condition, then combine this with the results of corresponding scales or exclude other conditions through diagnostic auxiliary examinations to make a comprehensive judgment. Particularly, the content of the psychiatric examination for the patient is an important aspect in determining mild depression. By integrating the aforementioned information, it is often possible to clearly diagnose the symptoms of mild depression, which is very meaningful for the subsequent treatment.