Can postpartum depression be cured?

Written by Du Rui Xia

Obstetrics

Updated on September 23, 2024

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Postpartum depression is generally curable. Women may face physical and psychological stress after childbirth, and those who previously had mood issues may be more susceptible to postpartum depression. Once depression occurs, it is crucial to take care of the mother both physically and mentally. Besides ensuring that the mother gets enough sleep and avoids exhaustion, and maintaining a cheerful mood, psychological support from family members is extremely important. It is essential not to let the mother become overly impatient, to communicate with her frequently, and to encourage her to smile often, as these measures can significantly help alleviate depression.

Other Voices

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Written by Pang Ji Cheng

Psychiatry and Psychology

1min 5sec

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How to alleviate mild depression?

Mild depression can be managed clinically through self-adjustment and psychotherapy. Self-adjustment includes exercise, shifting focus, or verbal expression. Exercise is a very effective and quick way to alleviate depression by stimulating the brain to release endorphins, which have anti-anxiety and anti-depressant effects. Additionally, diverting attention to activities of particular interest can enhance pleasure and motivate improvements. Furthermore, expressing one's depressive feelings through speech can also alleviate symptoms of mild depression. Moreover, psychotherapy mainly involves cognitive-behavioral therapy, which aims to continuously improve or correct irrational cognitive patterns and rebuild the cognitive system to effectively treat depression. This is a common approach in treating depression; medication adjustments, such as the use of new antidepressants, are also viable options. (Please follow professional medical advice before using any medication and do not self-medicate.)

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Written by Pang Ji Cheng

Psychiatry and Psychology

54sec

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Can mild depression cause fantasies?

In clinical settings regarding patients with mild depression, hallucinatory symptoms generally do not occur. It is commonly believed in clinical practice that patients with moderate to severe depression might experience hallucinations. However, according to the new mental illness diagnostic standard, IC11, it is considered that patients with mild depression may also exhibit symptoms of delusions and hallucinations. Therefore, the presence of hallucinations and delusions in patients should be assessed based on the severity of the condition. Typically, the occurrences of hallucinations and delusions indicate a higher severity of depression, generally moderate to severe. If diagnosed with psychotic depression, the clinical approach should involve the combined treatment using antidepressants and antipsychotic medications to address both the psychotic and depressive symptoms effectively.

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Written by Yue Hua

Obstetrics and Gynecology

38sec

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Where to seek treatment for postpartum depression?

Postpartum depression is a type of mental illness in puerperal women, so it is best for such women to see a psychiatrist, as psychological treatment for depression is very important. The key is to enhance the patient's self-confidence and raise their self-esteem. Additionally, it can provide individualized psychological counseling based on the patient’s personality traits, psychological state, and the causes of the condition, and it can eliminate the psychological factors causing the illness. Common clinical treatments include medication and psychological counseling.

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Written by Pang Ji Cheng

Psychiatry and Psychology

55sec

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What is depression?

Depression, clinically referred to as depressive disorder, is a type of mood disorder. Its primary manifestations are persistent and significant low mood, reduced volition, and slow thinking. It is accompanied by sleep disturbances, eating disorders, low self-esteem, difficulty concentrating, feelings of guilt and self-blame. Patients do not feel pleasure or interest, sometimes feel excessively guilty, and even find life meaningless, leading to thoughts and behaviors of suicide. In severe cases, depression may also present with psychotic symptoms such as hallucinations and delusions. If these symptoms occur daily, are present most of the time, and persist for more than two weeks, significantly affecting work, study, daily life, social interactions, and family functions, then it can be diagnosed as depression. This describes the relevant clinical aspects of depression.

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Written by Pang Ji Cheng

Psychiatry and Psychology

56sec

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What is the depressive mood of depression like?

Patients with depression primarily exhibit symptoms of low mood. They often experience persistent sadness and pessimism. Patients might find it difficult to feel happy, appear gloomy, and are unable to experience joy, particularly in activities that they used to find interesting. In severe cases, they might feel hopeless, in despair, and have thoughts of death, leading to an overwhelming sense that each day is unbearably long. Furthermore, patients might feel that life isn't worth living and that their existence has no meaning, which can lead to thoughts or actions of suicide or self-harm. In this emotional state, their self-evaluation is also typically low; they might feel utterly worthless, viewing themselves as a burden on their family and a parasite in society. Thus, feelings of worthlessness, helplessness, despair, and self-blame are significantly more pronounced.